Pistachio Pudding Salad Sugar Free Recipes
SUGAR FREE PISTACHIO JELLO SALAD
This is a jello salad that my Grandma made for all our family get togethers. Being married to a diabetic, I made this sugar free for him and he loves it! It only takes a few ingredients and is so easy to make. This can be made a day ahead if needed, but I added the 3 hour chill time if you want it right away!
Provided by LDSMom128
Categories Dessert
Time 3h5m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
- Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
- Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.
LOW-FAT WATERGATE SALAD
Try Low-Fat Watergate Salad, with yogurt, pineapple & COOL WHIP. This Low-Fat Watergate Salad is a diplomatic way to sneak a smart side onto the table.
Provided by My Food and Family
Categories Dairy
Time 1h10m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Mix dry pudding mix, pineapple and yogurt in large bowl with whisk until well blended. Stir in 2 cups COOL WHIP.
- Refrigerate 1 hour.
- Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 80, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.9007 g
PISTACHIO PUDDING SALAD
My mom made this all the time and it was always a HUGE hit. I made it for my Stampede BBQ's and I can't count the number of people who asked for the recipe. Kids will love this as a fun salad at Thanksgiving or other special occasions. It's quick, easy and very tasty. Everyone will love this! Cooking time is chill time.
Provided by Cathy17
Categories Dessert
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- In a large bowl, combine the pineapple and dry pistachio pudding mix.
- Fold in thawed whipped topping, marshmallows and optional nuts until well mixed.
- Refrigerate until chilled and serve.
- Cooking time is chill time.
PISTACHIO PUDDING DESSERT - SUGAR FREE
I have not tried this recipe. I got this recipe from Obesity Help. This recipe was posted by HotSexyLady.
Provided by internetnut
Categories Dessert
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 4
Steps:
- Dissolve pudding in pineapple.
- Add cottage cheese and then fold in Cool Whip till well blended.
- Chill.
- Note: I have not tried it yet but I am sure you could add 12oz - 16 oz of Cottage Cheese to up the protien.
Nutrition Facts : Calories 63.1, Fat 1.3, SaturatedFat 0.8, Cholesterol 4.2, Sodium 115, Carbohydrate 9.7, Fiber 0.5, Sugar 8.3, Protein 3.8
PISTACHIO FRUIT SALAD
"My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu," shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
INSTANT PISTACHIO SALAD
This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.
Provided by Margit Wallin
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 35m
Yield 12
Number Of Ingredients 4
Steps:
- In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.
Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g
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