Pipián Pumpkin Seed Salsa Recipes

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PUMPKIN SEED SAUCE ENCHILADAS



Pumpkin Seed Sauce Enchiladas image

Pumpkin Seed Sauce Enchiladas are called "Empipianadas", and are popular in my hometown of Tampico, as well as in other areas of the country. They get their name from the seeds of a type of squash called "Pipiana". This an easy and quick recipe done in a matter of minutes! Come and see it!

Provided by Mely Martínez

Categories     Antojitos

Time 35m

Number Of Ingredients 12

3 ­ 1/8 oz. hulled (untoasted pumpkin seeds (about 10 tbsp.))
1 Serrano pepper (2 if you like it spicy)
1 small garlic clove (unpeeled)
1 cup of water or chicken broth
½ tsp. of salt
8 "La Tortilla Factory" handmade style corn tortillas*
¼ cup of vegetable oil (to fry the tortillas)
2 tbsp. of lard or oil (for the sauce)
1½ cups of crumbled Queso Fresco
1/3 cup white or red onion (chopped or thinly sliced)
1/3 cup chopped cilantro
1 Serrano pepper (thinly sliced)

Steps:

  • Roast the serrano pepper and garlic clove on a griddle over medium heat. Remove promptly and set aside. Remove the skin from the garlic.
  • At low heat on the same griddle, roast the pumpkin seeds, making sure to not overcrowd the griddle. If necessary, roast them in two batches to have an even roasting. Once the seeds start popping, stir them frequently with a wooden spatula until they puff up. They will acquire a medium-golden color. Once they're done, place them in a bowl to let them cool.
  • Place the Serrano peppers, garlic clove, roasted pumpkin seeds, one cup of water (or chicken broth), and ½ teaspoon of salt in a blender. Process these ingredients until you have a fine sauce. If needed, you can stop the blender to stir the mixture manually in order to make sure everything gets processed evenly. Once the sauce is ready, set it aside.
  • Place a paper napkin on a plate and set aside. Heat the vegetable oil in a frying pan over medium-high heat and lightly fry the tortillas. This is a very quick step, since it takes about 15 seconds per each side of the tortilla. You will only warm the tortilla enough to make it pliable. Place the tortilla on the already-prepared dish covered with the paper napkin.
  • To assemble to your pumpkin seed sauce enchiladas, add 2 tablespoons of crumbled queso fresco on each tortilla and fold them. Place two folded enchiladas on a plate to make one serving.
  • Heat two tablespoons of lard or vegetable oil in a frying pan over medium heat. Once it is hot, pour in the pumpkin seed ("pipian") sauce. Gently stir it and reduce the heat; do not let it come to a boil since this will cause the sauce to curdle. Gently simmer it for 5-6 minutes; this last step will make the sauce thicker. If it looks too thick, add a few tablespoons of water or chicken broth. Taste the sauce and add more salt if needed.
  • Pour some of the pumpkin seed/pipian sauce over the enchiladas, then top them with more queso fresco and some chopped onion.

Nutrition Facts : Calories 445 kcal, Carbohydrate 26 g, Protein 12 g, Fat 34 g, SaturatedFat 18 g, Cholesterol 32 mg, Sodium 610 mg, Fiber 4 g, Sugar 2 g, ServingSize 1 serving

PIPIáN



Pipián image

Pumpkin seeds figure heavily in much Mexican cooking. You can buy them toasted, but toasting them is an easy enough task, and they're arguably better when toasted fresh-especially in lard or oil. (If you'd like to avoid the mess-or the lard-you can also toast the seeds on a baking sheet in a 350°F oven or in a dry skillet as you would sesame seeds, page 596.) Ancho chiles-dried poblanos-are mild and richly flavored. You can use them freely without worrying about overpowering heat. This sauce is best served over something simple, like grilled steak or chicken.

Yield makes about 2 cups

Number Of Ingredients 7

1 cup hulled pumpkin seeds
4 tablespoons lard or neutral oil, like corn or grapeseed
2 cups chicken stock, preferably homemade (page 160), or water
3 or 4 ancho chiles, to taste
2 garlic cloves, peeled
Salt and freshly ground black pepper to taste
Fresh lime juice to taste

Steps:

  • If the pumpkin seeds you have are already toasted, proceed to step 2. Otherwise, heat 3 tablespoons of the lard in a heavy skillet over medium-high heat. A minute later, add the pumpkin seeds and cook, shaking and stirring the pan constantly for a minute or two, until the seeds start to puff. (Take care not to overcook the seeds, which will make the sauce bitter; and be prepared for flying seeds popping out of the pan.) Remove the toasted seeds with a slotted spoon and cool. (Discard any blackened seeds.) Meanwhile, warm the stock and soak the chiles in it. When they have softened, after 10 to 15 minutes, remove their stems and seeds; reserve the soaking liquid.
  • Put the seeds in a food processor and process until pasty, stopping the machine and scraping down the sides if necessary. Add the garlic, chiles, and as much of the soaking liquid as you need to process until quite smooth.
  • Turn the heat under the pan back to medium and add the remaining lard or oil. Reheat the sauce with enough liquid to thin to a pleasing consistency, stirring occasionally, until it just boils and thickens slightly. Remove from the heat. Taste and add salt and pepper as needed, then stir in the lime juice; serve hot or at room temperature. (This keeps well, covered and refrigerated, for up to 3 days; bring back to room temperature or reheat before serving and always add the lime juice at the last minute.)
  • In step 2, add 2 tomatoes (preferably peeled and seeded) and 2 to 4 garlic cloves, peeled, to the mix; you will need less of the reserved liquid.
  • Omit the lard and toast the pumpkin seeds as you would sesame seeds (page 596). Omit the ancho chiles and puree the toasted seeds with chile powder to taste (about 1 tablespoon), at least 1/4 cup chicken stock, preferably homemade (page 160), or water, and salt and pepper to taste. Reheat and add the lime juice.

GREEN PIPIAN



Green Pipian image

This classic Mexican pumpkin seed sauce, also known as green mole, is tangy, herbal and spicy all at the same time. Serve it with poached or pan-cooked chicken breasts, fish (it's very pretty with salmon), or shrimp. You can bathe grilled vegetables with it, or serve it with white beans and steamed or poached vegetables. Hulled untoasted pumpkin seeds are available in many whole foods stores and Mexican markets.

Provided by Martha Rose Shulman

Categories     dips and spreads, one pot

Time 40m

Yield Makes about 1 3/4 cups

Number Of Ingredients 10

1/2 cup hulled untoasted pumpkin seeds
1/2 pound tomatillos, husked, rinsed, and coarsely chopped, or 2 13-ounce cans, drained
1 serrano chile or 1/2 jalapeño (more to taste), stemmed and roughly chopped
3 romaine lettuce leaves, torn into pieces
1/4 small white onion, coarsely chopped, soaked for 5 minutes in cold water, drained and rinsed
2 garlic cloves, halved, green shoots removed
1/4 cup loosely packed chopped cilantro
1 1/2 cups chicken stock
1 tablespoon canola or extra virgin olive oil
Salt, preferably kosher salt, to taste

Steps:

  • Heat a heavy Dutch oven or saucepan over medium heat and add the pumpkin seeds. Wait until you hear one pop, then stir constantly until they have puffed and popped, and smell toasty. They should not get any darker than golden or they will taste bitter. Transfer to a bowl and allow to cool.
  • Place the cooled pumpkin seeds in a blender and add the tomatillos, chiles, lettuce, onion, garlic, cilantro, and 1/2 cup of the chicken stock. Cover the blender and blend the mixture until smooth, stopping the blender to stir if necessary.
  • Heat the oil in the Dutch oven or heavy saucepan over medium-high heat. Drizzle in a bit of the pumpkin seed mixture and if it sizzles, add the rest. Cook, stirring, until the mixture darkens and thickens, 8 to 10 minutes. It will splutter, so be careful. Hold the lid of the pot above the pot to shield you and your stove from the splutters. Add the remaining chicken stock, bring to a simmer, reduce the heat to medium-low and simmer uncovered, stirring often, until the sauce is thick and creamy, 15 to 20 minutes. Season to taste with salt. For a silkier sauce, blend again in batches.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 10 grams, Carbohydrate 9 grams, Fat 13 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 416 milligrams, Sugar 4 grams, TransFat 0 grams

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