CROCK POT SWISS STEAK
Make and share this Crock Pot Swiss Steak recipe from Food.com.
Provided by BeckyF
Categories Steak
Time 10h25m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a skillet, then coat the steak with flour and brown in the oil.
- Remove the steak from the skillet and drain.
- Place the potatoes, carrots and onion in the bottom of the Crock-Pot.
- Place the steak on top of the vegetables and sprinkle with salt and pepper.
- Pour the tomatoes and tomato sauce over the meat.
- Cover; cook on Low for 10 hours or on High for 6 hours.
Nutrition Facts : Calories 360.9, Fat 7.7, SaturatedFat 1.1, Sodium 652.7, Carbohydrate 67.4, Fiber 9.9, Sugar 12.1, Protein 8.8
OLD-FASHIONED SWISS STEAK
"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1033mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
MY MOTHER'S SWISS STEAK
My mother's recipe. Serve with potatoes, rice, or noodles.
Provided by nixxie
Categories Main Dish Recipes Beef Swiss Steak Recipes
Time 1h45m
Yield 6
Number Of Ingredients 11
Steps:
- Stir flour, 1/2 teaspoon salt, and 1/4 teaspoon black pepper together in a bowl. Sprinkle pieces of steak with flour mixture and pound the flour mixture into the meat with a meat mallet or the edge of a sturdy plate.
- Heat vegetable oil in a large skillet over medium heat; cook the floured beef in the hot oil until browned on both sides, about 15 minutes. Reduce heat to low, pour in water, cover skillet, and simmer beef until tender, about 1 hour. Add more water to the skillet if needed to prevent burning.
- Mix diced tomatoes, green bell pepper, onion powder, 1/2 teaspoon salt, and 1/8 teaspoon black pepper in a bowl. Pour tomato mixture over beef, bring to a simmer, and cook until sauce has thickened, about 30 more minutes.
Nutrition Facts : Calories 262.4 calories, Carbohydrate 7.2 g, Cholesterol 76.1 mg, Fat 12.2 g, Fiber 1 g, Protein 28.6 g, SaturatedFat 3.6 g, Sodium 548.6 mg, Sugar 2.1 g
SLOW COOKER SWISS STEAK
Transform a tough steaks into melt in your mouth delisiousness! Makes a great sauce!
Provided by Sarah Olson
Categories Main Course
Time 7h25m
Number Of Ingredients 11
Steps:
- On a large plate add the flour and salt and pepper. Mix this together.
- Dredge each steak in this mixture on both sides, transfer to another plate. Save any excess flour mixture, you will add this to the slow cooker with the meat later.
- Set a large skillet to medium high heat. Add enough oil to coat the pan. Brown the steaks on both sides, no need to cook through. You may have to cook the meat in two batches if your pan is too small, add more oil inbewteen batches. Add the browned steaks to the slow cooker. Sprinkle over any excess flour from the plate.
- Deglaze the pan that you browned the meat in with by adding the beef consomme and scrapping up any brown bits. Add to the slow cooker on top of the beef.
- Add the remaining ingredients, stir.
- Place the lid on the slow cooker. Cook on LOW for 7 hours or HIGH for 4 hours with out opening the lid during the cooking time.
Nutrition Facts : Calories 340 kcal, Carbohydrate 17 g, Protein 35 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 89 mg, Sodium 689 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
CROCKPOT SWISS STEAK
Turn inexpensive steak into tender Crockpot swiss steak. This slow cooker meal tastes like you spent all day in the kitchen but took minutes to prepare.
Provided by Eating on a Dime
Categories Main Course
Time 6h20m
Number Of Ingredients 11
Steps:
- Shake the steaks in flour in a gallon size zip lock bag to coat the steaks thoroughly with the flour.
- Heat the olive oil in a large sauce pan on medium high heat. Cook the steaks on each sides until slightly brown (approximately 3-5 minutes on each side). Transfer the steaks to the crock pot.
- Put the remaining ingredients in the crock pot. Cover and cook on low for 6-8 hours or on high for 3-4 hours until the steak is tender.
- Serve over mashed potatoes and enjoy!
Nutrition Facts : Calories 426 kcal, Carbohydrate 22 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 119 mg, Sodium 802 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
SLOW COOKED SMOTHERED SWISS STEAK
Steps:
- To make the seasoned flour: In a small bowl mix together flour, 1 tsp Mediterranean seasoning and garlic salt. Dust the steaks with seasoned flour on all sides.
- Drizzle a large skillet with olive oil. Heat to high browning steaks on both sides for around 2 minutes per side. Do not cook through.
- Meanwhile, arrange green peppers and 1/2 of the onion on the bottom of the slow cooker. Sprinkle with garlic salt and black pepper to your taste.
- Arrange the steaks on top. Top with remaining onion. Drizzle with Worcestershire sauce.
- Deglaze skillet with fire roasted tomatoes, brown sugar, bay leaves, 3 tsp of Mediterranean seasoning, red pepper flakes and 3 Tbsp tomato paste.
- Season with garlic salt and black pepper to your taste. Scrape any brown bits off the bottom of the pan. Pour sauce over the steaks in slow cooker.
- Cover and cook on low for 6 hours or on high for 3-4 hours.
- May use tomato paste to thicken the sauce at the end of cooking, if desired.
- Serve over Swiss Cheese Mashed Potatoes, rice or egg noodles. garnished with fresh chopped parsley and a sprinkle of grated Parmesan or Swiss cheese.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 19 g, Protein 33 g, Fat 17 g, SaturatedFat 7 g, Cholesterol 109 mg, Sodium 664 mg, Fiber 2 g, Sugar 8 g, Calories 368 kcal
SWISS STEAK
A stewed meat dish that is tender and flavorful.
Provided by Paula Deen
Time 10m
Yield 10
Number Of Ingredients 9
Steps:
- Cut steak into serving-size pieces. Season, to taste, with garlic powder, salt and pepper. Dust meat with flour. In heavy skillet, brown both sides of meat in vegetable oil. Transfer to Dutch oven. Combine garlic, tomatoes, onion, bell pepper and 1 tomato-can measure of water. Pour over steak and simmer over low heat until meat is tender, about 1 1/2 hours, adding water if necessary to keep meat partially covered. Season, to taste, with additional salt and pepper. Hint: Cook this in a slow-cooker, according to manufacturers instructions, on low for a most fabulous dinner. Low heat on a slow cooker is about 200 °F and high heat on a slow cooker is about 300 °F.
- Note: to ensure tenderness, it is necessary to have the butcher run the round steak through a cuber.
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