PINWHEEL STEAKS
I came up with this idea because the meat section of our local grocer offers these as a premade meal that you can take home and bake. One day I came in to pick some up and they did not have any. So I made my own!T hey are easy and inexpensive to make and make for a beautiful presentation that will impress any picky eater.
Provided by Pepper Monkey
Categories Steak
Time 45m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat your oven to 350°Ft.
- Line a baking sheet with aluminum foil.
- Remove your steaks from the package. They should be no more than 1/4 inch thick. If they are slightly thicker pound out until they are the desired thickness.
- Trim any excess fat or uneven edges.
- Sprinkle steaks on both sides with salt, pepper and garlic powder.
- Take one steak and lay it out on a cutting board.
- Sprinkle with an even layer of Parmesan cheese.
- Next add a layer of spinach.
- Roll the steak up tightly.
- Cut into two inch portions and place on baking sheet.
- You may need to use a toothpick or butchers string to hold them together if they start to come apart.
- Repeat until all of your ingredients are used.
- Bake at 350°F about 30 minutes until steaks are cooked through.
- Let rest for 5 minutes before serving so the juices can set.
Nutrition Facts : Calories 907.5, Fat 51.8, SaturatedFat 27.5, Cholesterol 192.8, Sodium 3683.9, Carbohydrate 13.1, Fiber 3.6, Sugar 2.3, Protein 95.9
FLANK STEAK PINWHEELS
Make a delicious dinner with this recipe for Flank Steak Pinwheels. Stuffed with spinach, shallot and provolone, it's delicious!
Provided by Michelle Boulé
Categories Main Course
Time 35m
Number Of Ingredients 8
Steps:
- Take butterflied flank steak and season both sides with salt and pepper to taste. Spread garlic across the flank steak. Next add a layer of spinach across the steak, followed by a layer of cheese.
- Roll up the flank steak from the bottom. Secure with kitchen twine so that it does not unroll. Skewer the flank steak with toothpicks 2 inches apart. Slice flank steak into pinwheels.
- Preheat oven to 350
- Heat a cast iron on medium-high heat. Add 2 tbsp of olive oil to the pan and sear the pinwheels for 3 minutes per a side.
- Place skillet with flank steaks into the oven and cook for 8-10 minutes. Remove from oven and tent with aluminum foil to cool. Remove twine and toothpicks, then enjoy!
Nutrition Facts : Calories 559 kcal, Carbohydrate 3 g, Protein 69 g, Fat 29 g, SaturatedFat 12 g, Cholesterol 190 mg, Sodium 406 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
STEAK PINWHEELS
Italian steak pinwheels stuffed with prosciutto and provolone.
Provided by James
Categories Main Course
Time 35m
Number Of Ingredients 5
Steps:
- Fillet and pound out flank steak to roughly 3/8" thick.
- Season flank steak with salt and pepper on both sides then lay the flank steak on top of plastic wrap.
- Layer the prosciutto on top of the steak, then layer the provolone leaving a 1/2" of steak exposed on all sides.
- With the help of the plastic wrap tightly roll the flank steak, paying attention to not trap the plastic wrap in the roll.
- Remove the plastic wrap and cut the roll into 1 1/2" thick pinwheels. Skewer the pinwheels or use toothpicks or butcher twine to keep them together.
- On a hot gas grill sear the pinwheels on medium high heat for 2 minutes on each side. Lower the heat to medium-low, close the grill and continue to cook for 7-10 minutes or until the pinwheels reach an internal temperature of 130-135f for medium rare. Enjoy!
Nutrition Facts : Calories 541 kcal, Carbohydrate 1.6 g, Fat 27.8 g, SaturatedFat 14 g, Cholesterol 145 mg, Sodium 1270 mg, Sugar 0.2 g, ServingSize 1 serving
PINWHEEL STEAK POTPIE
On cool nights, nothing hits the spot like a steaming homemade potpie-especially one you can get on the table fast. The pinwheel crust on top has become my signature. -Kristin Shaw, Castleton, New York
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 375°. In a 10-in. cast-iron or other ovenproof skillet, heat butter over medium-high heat. Brown beef in batches; remove from pan. Sprinkle with pepper; keep warm., In same skillet, combine vegetables, water and thyme; stir in gravy. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are thawed. Stir in beef; remove from heat., Unroll crescent dough and separate into 8 triangles. Starting from the wide end of each triangle, roll up a third of the length and place over beef mixture with pointed ends toward the center. , Bake, uncovered, until golden brown, 16-18 minutes.
Nutrition Facts : Calories 365 calories, Fat 18g fat (6g saturated fat), Cholesterol 67mg cholesterol, Sodium 716mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 1g fiber), Protein 22g protein.
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