Pinto Beans Ham Hocks And Rice Recipes

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PINTO BEANS AND HAM HOCKS



Pinto Beans and Ham Hocks image

Note: To speed up cooking of beans and reduce the gas beans produce, soak beans in cold water overnight or for three hours during the day. You can also use the ham hocks as your meat side dish. However, ham hocks are a high-fat food.

Provided by Gaelige Coinnaigh

Categories     One Dish Meal

Time 2h40m

Yield 8-10 serving(s)

Number Of Ingredients 8

3 smoked ham hocks
2 lbs dried pinto beans
1/2 teaspoon garlic powder
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon ground black pepper
1/2 teaspoon salt
2 teaspoons hot sauce
1/2 medium chopped onion

Steps:

  • Boil ham hocks on high heat for 45 minutes.
  • Add all seasonings except hot sauce and onion. Continue boiling for 20 minutes.
  • Add pinto beans, hot sauce, and onion. Boil on medium heat until beans are done to taste (usually I go for about 1 1/2 hours).
  • Serve with rice and a meat side dish. Tastes even better the 2nd day!

Nutrition Facts : Calories 399, Fat 1.4, SaturatedFat 0.3, Sodium 190.5, Carbohydrate 72.1, Fiber 17.8, Sugar 2.7, Protein 24.5

EASY CROCK POT PINTO BEANS WITH DICED HAM



Easy Crock Pot Pinto Beans With Diced Ham image

These crock pot pinto beans are a perfect example of set it and forget it! The beans cook while you go about your day.

Provided by Diana Rattray

Categories     Entree     Side Dish

Time 7h10m

Yield 6

Number Of Ingredients 14

2 cans (16 ounces each) pinto beans, rinsed and drained
1 cup diced cooked ham
1 can (14.5 ounces) diced tomatoes
1 can (8 ounces) tomato sauce
1 medium onion, finely chopped
1/2 cup chopped bell pepper
1/2 cup chopped celery
1/2 cup chopped carrot
1/2 teaspoon ground black pepper
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/4 teaspoon leaf oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt, or to taste

Steps:

  • Combine all of the listed ingredients in the slow cooker and stir to blend.
  • Cover the slow cooker and cook the beans on low for 5 to 7 hours, or until the vegetables are tender.
  • Stir to blend before serving.

Nutrition Facts : Calories 566 kcal, Carbohydrate 104 g, Cholesterol 3 mg, Fiber 31 g, Protein 36 g, SaturatedFat 1 g, Sodium 200 mg, Fat 3 g, ServingSize 4-6 servings, UnsaturatedFat 1 g

PINTO BEANS, HAM HOCKS, AND RICE



Pinto Beans, Ham Hocks, and Rice image

I got this one from Southern Living Magazine and tweaked it some as it was kind of bland to begin with. Needless to say, once I got a hold of it, with my love of spice, it was no longer bland. If you want just mild spice though, just omit all spice but the salt, pepper and onions and green peppers and up the salt to taste as I lowered it to take into account the saltiness of the Cajun Seasoning.

Provided by JanetB-KY

Categories     One Dish Meal

Time 3h20m

Yield 6-8 serving(s)

Number Of Ingredients 14

1 lb dried pinto bean
1 1/2 lbs smoked ham hocks (2)
2 quarts water
1/2 teaspoon salt
1/2 teaspoon pepper
3 garlic cloves, chopped
1/2 teaspoon cumin
2 teaspoons cajun seasoning
2 teaspoons brown sugar
1 tablespoon of your favorite hot sauce
1 cup long grain white rice
1 large green pepper, diced
6 green onions, chopped, white and green parts
2 cups chopped ham (optional)

Steps:

  • Sort and wash beans; place them in a large pot, add water to cover them and let soak about 8 hours; drain, rinse and then put back into pot with 2 quarts water.
  • Bring beans, ham hocks and all the spices to a boil in the same pot as before; cover, reduce the heat to medium low and simmer, stirring occasionally about 2 and a half hours or until beans are tender.
  • Stir in rice, onions, green pepper, brown sugar, rice and ham if using; cover and simmer about 20 minutes or until rice is tender; remove ham hocks, chop off meat and add back to pot.
  • Serve with more green onions, some extra hot sauce if that's your thing, and a big pan of cornbread and you have a wonderful country style meal.

Nutrition Facts : Calories 639.4, Fat 13.2, SaturatedFat 4.4, Cholesterol 104.3, Sodium 352.8, Carbohydrate 76.8, Fiber 13.1, Sugar 4.2, Protein 51.1

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