Pinto Beans And Rice Stuffed Peppers Recipes

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RICE AND BEANS STUFFED PEPPERS



Rice and Beans Stuffed Peppers image

Provided by Toni Anderson

Number Of Ingredients 11

6-8 large red or green peppers
1 tablespoon olive oil
2 garlic cloves (minced)
1 small red onion (chopped)
1 teaspoon ground cumin
1 teaspoon oregano
½ teaspoon kosher salt
1 15.5 ounce can black beans, drained and rinsed
½ cup frozen corn
1 cup uncooked rice - your choice white or brown.
6-8 Tablespoons shredded cheddar cheese (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Cook the rice according to package instructions.
  • Cut the tops off of the peppers, but only discard the stem. Chop up the top piece of the pepper and set aside.
  • Remove the inside seeds and white parts from the large part of the pepper.
  • Heat olive oil in a large skillet over medium-low heat. Add the garlic, onion, and chopped up pepper pieces and saute until softened, about 3-4 minutes.
  • Add the cooked rice, black beans, and corn to the onion mixture. Stir well to combine.
  • Spoon the bean and rice mixture into the peppers.
  • Place the stuffed peppers into a baking dish large enough to hold all of the peppers.
  • Sprinkle about a tablespoon of shredded cheese over each stuffed pepper (optional).
  • Add enough water to fill the pan ¼ inch up the inside of the dish.
  • Bake for 25 minutes.

PINTO BEANS AND RICE STUFFED PEPPERS



Pinto Beans and Rice Stuffed Peppers image

Provided by jody

Categories     Appetizers / Snacks     Entrees

Time 2h30m

Yield 4 servings

Number Of Ingredients 13

1 lb pinto beans (dried)
10 cups water
1 bay leaf
2 cloves garlic (peeled)
1/2 onion (white)
red pepper flakes (optional)
salt (to taste)
1 cup rice, brown (cooked)
2 cups pinto beans (cooked)
3/4 cup salsa (pre-made, medium heat)
1/2 cup corn, canned (drained and rinsed)
2 extra large bell pepper
toppings (Optional toppings: avocado, salsa, plain yogurt or spicy cilantro cashew cream, cheese, jalapeño, radishes)

Steps:

  • Sort dry beans and remove any pebbles or overly dried beans.
  • Cover pinto beans with water and soak for 8 hours or overnight. Alternatively, to quick soak the beans, cover them with water and bring to a boil and then turn off the heat and cover beans for an hour to soften.
  • Drain soaking water and rinse beans.
  • In a large pot, cover the soaked beans with fresh water and bring to a boil over high heat. Add in a bay leaf, whole garlic cloves, and ½ an onion (not chopped) to flavor the beans. If desired, add a sprinkle of red pepper flakes for some heat.
  • Reduce the heat to medium-low and simmer the beans, partially covered, for 30-45 minutes, skimming off any foam that rises as they cook. The time will be longer if you're using older dried beans or live at higher altitude. Sample a few beans to check doneness before turning off the heat - they should be tender to the bite but not soft.
  • Remove the bay leaf, garlic cloves and the half onion. Season the beans generously with salt to your liking.
  • Prepare rice according to package instructions ahead of time, or use precooked rice.
  • Preheat the oven to 375 degrees.
  • In a bowl, combine cooked brown rice, pinto beans, salsa, and corn.
  • Carefully slice bell peppers in half and discard seeds. Stuff the peppers with the rice and bean mixture.
  • Place the peppers in an oiled baking dish and bake at 20 minutes, covered in tin foil.
  • Remove the foil and bake for an additional 10 minutes.
  • Serve with your favorite toppings.

SIMPLE BEANS AND RICE STUFFED BELL PEPPERS



Simple Beans and Rice Stuffed Bell Peppers image

I wanted to make stuffed peppers at the cottage without taking a lot of ingredients and came up with this. Great for lunch or as a side dish and easily doubled. Meatless.

Provided by Cookin-jo

Categories     Lunch/Snacks

Time 50m

Yield 2-3 serving(s)

Number Of Ingredients 4

2 large red peppers or 3 medium red peppers
1 (198 g) package black bean and rice mix (such as Zatarain's)
2/3 cup old cheddar cheese, grated
1 (10 ounce) can condensed tomato soup

Steps:

  • Prepare beans and rice according to package directions. Let stand until most of the liquid is absorbed.
  • Preheat oven to 350 degrees.
  • Wash and dry peppers. Slice off the stem end and remove membrane and seeds.
  • Stuff each pepper halfway with beans and rice, sprinkle in 1/4 of the cheese, fill to the top with beans and rice and sprinkle in another 1/4 of the cheese. Press with the back of a spoon as you fill to compact. Replace the stem ends onto the peppers.
  • Stand up in an ovenproof baking dish and spoon tomato soup over. Do not reconstitute the soup.
  • Bake for 40 - 50 minutes, until peppers are tender.
  • Note: Not a big deal if the peppers won't stand up. Use a couple of toothpicks to hold the stem "lid" in place.
  • Prep time doesn't include time to make the beans and rice - 25 minutes.

Nutrition Facts : Calories 305.1, Fat 15.9, SaturatedFat 9.8, Cholesterol 46.2, Sodium 1058.1, Carbohydrate 29.5, Fiber 5, Sugar 18.6, Protein 14.9

RICE WITH ROASTED PEPPERS AND BEANS



Rice With Roasted Peppers And Beans image

Provided by Molly O'Neill

Categories     project, side dish

Time 3h15m

Yield Eight servings

Number Of Ingredients 9

1 1/2 cups dried pinto beans, soaked in water overnight and drained
1 1/2 cups unconverted rice (like Canilla )
1 cup finely chopped fresh or well-drained canned tomatoes
2 tablespoons finely chopped onion
1 clove garlic, peeled
3 tablespoons vegetable oil
3 1/2 cups chicken broth, homemade or low-sodium canned
1 teaspoon salt, plus more to taste
6 poblano peppers, roasted, peeled, stemmed, seeded and cut into thin strips

Steps:

  • Place beans in a large pot. Cover with water. Simmer until beans are tender, about 1 1/2 to 2 hours, adding water as needed to keep beans covered. Drain.
  • Follow the directions for Mexican rice, adding the roasted peppers with the chicken broth and salt in Step 3. When rice is cooked, stir in beans. Serve hot.

Nutrition Facts : @context http, Calories 361, UnsaturatedFat 6 grams, Carbohydrate 60 grams, Fat 7 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 483 milligrams, Sugar 5 grams, TransFat 0 grams

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