PINEAPPLE PORK TENDERLOIN
Just a handful of ingredients combine to make this easy, elegant entree of juicy grilled pineapple slices and ginger-flavored pork tenderloin. It's sure to be popular with all ages! Delicious! -Donna Noel, Gray, Maine
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly grease the grill rack., Prepare grill for indirect heat, using a drip pan. Place pork over drip pan and grill, covered, over indirect medium heat for 25-30 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing., Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through; serve with pork.
Nutrition Facts : Calories 295 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 523mg sodium, Carbohydrate 23g carbohydrate (16g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
PINEAPPLE PORK TENDERLOIN
This is the tastiest roast I've ever made! I found the recipe on southernfood.about.com and modified it to be more flavorful. I couldn't resist sharing something this tasty.
Provided by SoulofaJedi
Categories Pineapple
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim the tenderloin.
- Place tenderloin in crockpot.
- Season with salt and pepper.
- Combine 8 oz of pineapple, 1/4 cup of the pineapple juice, brown sugar, soy sauce, garlic, and basil.
- Pour over tenderloin.
- Cover and cook on low for six hours.
- Remove the pineapple (as it will be well on its way to brown and dried) and top the roast with the remaining 8 oz of pineapple and green peppers.
- Cook on low for another two hours.
- Remove the roast, green pepper and pineapple, and drain the juice into a saucepan.
- Return the roast, peppers and pineapple to the crockpot.
- Skim as much fat as possible from the reserve liquid, and add water until there's 1 1/2 cups.
- Stir the cornstarch into the remaining 1/2 cup of pineapple juice.
- Add this mixture to the reserve liquid and cook until thickened.
- Pour over roast.
- Serve with rice or noodles.
Nutrition Facts : Calories 551.1, Fat 12.2, SaturatedFat 4, Cholesterol 221.3, Sodium 685, Carbohydrate 35.4, Fiber 1.6, Sugar 28.6, Protein 72.2
PINEAPPLE/HERB STUFFED EYE OF ROUND OR PORK TENDERLOIN
Make and share this Pineapple/Herb Stuffed Eye of Round or Pork Tenderloin recipe from Food.com.
Provided by Derf2440
Categories Pineapple
Time 2h15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Cut a slit in side of roast, without going through to the other side.
- Sprinkle salt and pepper inside slit and all over roast.
- Chop finely, 2 slices of pineapple.
- Whisk together pineapple juice, yogurt and paprika.
- Stir in oregano and chopped pineapple.
- Pack slit with pineapple, oregano, yogurt mixture, squeeze out most of the juice and reserve.
- Close slit with toothpicks.
- Place roast in a zip lock bag.
- Pour remaining juice, yogurt mixture over roast.
- Squeeze air out of bag and refrigerate 30 minutes to 1 hour.
- Place marinated meat in roaster and squeeze marinade out of bag onto the roast, add more chopped oregano if desired.
- Roast at 400°F for 45 minutes to one hour depending on degree of doneness desired.
- 15 minutes before removing from oven, place pineapple rings along top and around sides of roast, return to oven to finish. Cover and let stand 10 minutes before carving.
Nutrition Facts : Calories 347.6, Fat 7.7, SaturatedFat 2.7, Cholesterol 135.8, Sodium 145.5, Carbohydrate 15.3, Fiber 2.4, Sugar 10.7, Protein 52.6
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