Pineapple Veggie Chicken Recipes
CHICKEN AND PINEAPPLE STIR-FRY
We love how the snappy veggies and pineapple make this stir-fry taste fresh and bright. Add brown sugar and you get a sweet-and-sour dish that's packed with flavor. -DeEtta Rasmussen, Fort Madison, Iowa
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- Drain pineapple, reserving juice; set pineapple aside. In a small bowl, mix pineapple juice, cornstarch and ginger until smooth. Stir in broth, brown sugar, soy sauce and molasses., In a large resealable plastic bag, combine flour and seasonings. Add chicken, a few pieces at a time; close bag and shake to coat., In a large skillet, heat 4 tablespoons oil over medium heat. Add chicken; cook and stir until no longer pink. Remove from pan; discard cooking juices., Stir-fry vegetables in remaining oil until crisp-tender. Stir cornstarch mixture and add to pan. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return chicken to pan. Add reserved pineapple; heat through. Serve with rice.
Nutrition Facts : Calories 427 calories, Fat 20g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 941mg sodium, Carbohydrate 43g carbohydrate (22g sugars, Fiber 3g fiber), Protein 21g protein.
PINEAPPLE VEGGIE CHICKEN
"Our family enjoys this microwaved medley of tender chicken, sweet pineapple, colorful peppers and crisp snow peas," relates Lori Hunter of Poca, West Virginia. "It's prepared in one dish so cleanup is a breeze," she adds.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Place chicken in a 2-qt. microwave-safe dish. Cover and microwave on high for 2-3 minutes or until no longer pink, stirring twice. Drain; set chicken aside. In the same dish, combine the peppers, celery, onion and peas. Cover and cook on high for 2-3 minutes or until vegetables are crisp-tender, stirring once., Combine gravy, soy sauce and ginger; stir into the vegetables. Add pineapple and chicken. Cover and microwave on high for 2-3 minutes or until heated through, stirring twice. Serve over rice if desired.
Nutrition Facts : Calories 223 calories, Fat 4g fat (1g saturated fat), Cholesterol 70mg cholesterol, Sodium 974mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 3g fiber), Protein 28g protein.
EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
EASY PINEAPPLE CHICKEN
This easy pineapple chicken recipe is a great family weeknight meal that is ready to serve in 30 minutes. The pineapple sauce is sweet and flavorful and it's a great alternative to a takeaway.
Provided by Becky Hardin
Categories Main Course
Time 30m
Number Of Ingredients 17
Steps:
- In a large skillet over medium high heat, add the oil. Season the chicken with salt and pepper and add it to the pan. Cook for 5 minutes, until browned on all sides. Stir in the bell pepper and cook for 3 minutes more, until tender.
- In a small saucepan, combine the pineapple juice, soy sauce, chicken broth, brown sugar, hoisin sauce, garlic and jalapeno. Stir to combine and bring to a simmer over medium high heat.
- In a small bowl, mix together cornstarch and 2 tsp water. Whisk the cornstarch mixture into the sauce and continue to simmer until the sauce has thickened, about 5 minutes.
- Pour the sauce over the chicken, stir and simmer for 3 minutes.
- Add the pineapple chunks and cashews to the pot and stir to combine.
- Optionally, serve over white rice and garnish with chopped green onions and fresh lime wedges.
Nutrition Facts : Calories 483 kcal, Carbohydrate 59 g, Protein 28 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 108 mg, Sodium 1501 mg, Fiber 3 g, Sugar 47 g, ServingSize 1 serving
More about "pineapple veggie chicken recipes"
PINEAPPLE CHICKEN - DINNER AT THE ZOO
From dinneratthezoo.com
Estimated Reading Time 4 mins
- Heat the oil in a large pan over medium high heat. Season the chicken with salt and pepper to taste and add to the pan.
- Add the red bell pepper and pineapple to the pan and cook for 4-5 minutes or until tender. Add the ginger and garlic and cook for 30 seconds more.
- In a small bowl, whisk together the pineapple juice, soy sauce, chicken broth, hoisin sauce and brown sugar.
QUICK HONEY GINGER PINEAPPLE AND SUMMER VEGGIE …
From halfbakedharvest.com
Estimated Reading Time 6 mins
- In a bowl or large glass measuring cup combine the ingredients for the sauce. Whisk together the soy sauce, hoisin sauce, pineapple juice, rice wine vinegar, warmed creamy peanut butter (if using), hot chili sesame oil, honey, sesame seeds, ginger and garlic.
- Heat a large skillet or wok over high heat. Add 1 tablespoon sesame oil and once hot add the cashews along with 1/4 cup of the sauce. Cook 1-2 minutes or until the cashews are lightly toasted and caramelized. Remove the cashews to a plate.
- Return the skillet to the heat and add 1 tablespoon sesame oil. Once hot add the chicken. Stir fry the chicken for 5-8 minutes or until cooked through. Add a little of the stir fry sauce (maybe 1/2 a cup) and bring it to a boil, cook until the sauce thickens and coats the chicken. Slide the chicken out of the skillet and onto a plate.
- Return the skillet to the heat and add another tablespoon of sesame oil. Once hot add the bok choy and sear on one side for 2-3 minutes. Drizzle with a little sauce and remove from the skillet and set with the chicken. Add the peppers and broccoli. Stir fry the veggies for 5 minutes then add the carrots, zucchini and pineapple. Add a little of the sauce (again maybe 1/2 cup) and cook until the sauce thickens and coats the veggies and the pineapple is beginning to caramelize, about 3 minutes.
PINEAPPLE VEGGIE CHICKEN - MEDLINEPLUS
From medlineplus.gov
SHEET PAN HAWAIIAN PINEAPPLE CHICKEN – JAMIE COOKS …
From jamiecooksitup.net
Estimated Reading Time 5 mins
PINEAPPLE VEGGIE CHICKEN - FOOD HERO
From foodhero.org
CHICKEN WITH PINEAPPLE AND VEGETABLES | TASTY …
From tastykitchen.com
JOY BAUER'S SHEET-PAN PINEAPPLE CHICKEN RECIPE
From today.com
4.1/5 (205)Category Entrées
- 2. In a medium bowl, combine chicken, bell pepper, onion and pineapple. Add the teriyaki sauce and honey, and toss so everything is well-combined. Let marinate for 15 to 30 minutes, if time allows.
- 3. Spread evenly on the prepared baking sheet in one layer and roast in oven for 15 to 18 minutes , or until chicken is cooked through and the vegetables start to caramelize.
HEALTHY PINEAPPLE CHICKEN (PALEO, GLUTEN FREE) - …
From simplyjillicious.com
Estimated Reading Time 4 mins
- Season the chicken with salt and pepper and add it to the hot skillet. Cook the chicken until no longer pink - about 5-6 minutes flipping halfway through. Remove the chicken from the pan and set aside.
- Add the chopped peppers, onions, and pineapple to the skillet and sauté until the peppers are tender. Stir them ocoasionally so they don't stick to the skillet and add a drizzle of extra oil to the pan if needed.
PINEAPPLE CHICKEN | OMNIVORE'S COOKBOOK
From omnivorescookbook.com
Estimated Reading Time 5 mins
- Add the chicken, salt, and Shaoxing cooking wine in a medium-size bowl, mix well. Let marinate while preparing other ingredients.
- Combine all the sauce ingredients in a medium-size bowl. Stir until the sugar is dissolved and set aside.
- When you’re ready to cook, add the cornstarch to the marinated chicken and toss it to coat it completely.
- Heat the oil over medium-high heat in a large nonstick (or carbon steel) skillet until hot. Shake the excess cornstarch off the chicken and spread the pieces into the pan without overlapping. Cook without touching until the bottom is browned, 2 minutes or so. Flip to cook the other side until browned, another 2 minutes. Transfer the chicken to a big plate to let it cool.
PINEAPPLE-TERIYAKI CHICKEN BOWL WITH VEGGIES - DAD …
From dadwithapan.com
Estimated Reading Time 4 mins
- Place 1 cup rinsed rice in a rice cooker with 1 cup of water. Should take about 10 minutes. Place veggies in a steamer. Steam for about 5 -7 minutes.
EASY PINEAPPLE CHICKEN RECIPE - EVOLVING TABLE
From evolvingtable.com
- In a high-speed blender or food processor add ¾ cup pineapple chunks, pineapple juice, ketchup, Tamari sauce, lime juice, sugar, and ½ teaspoon salt. Blend for 20-30 seconds, or until smooth.
- Add cubed chicken and ½ cup of pineapple marinade to a large bowl or a ziplock bag. Toss until chicken is well coated. Reserve remaining marinade.
PINEAPPLE CHICKEN (WITH A SWEET CHILI SAUCE) - PRINCESS ...
From princesspinkygirl.com
- Mix the cornstarch and ginger powder in a large, ziploc bag and then add the chicken. Seal and shake until the chicken is coated.
- Heat a wok or large frying pan on medium-high or high heat until a splash of water sizzles when it hits the pan.
- Working in batches, brown the chicken on both sides, about 2-3 minutes per side. They do not need to be cooked all the way through. Do not overcrowd the pan. The chicken should be in a single layer or they will not brown.
HEALTHY PINEAPPLE CHICKEN AND VEGGIE KABOBS
From fitnessista.com
Estimated Reading Time 3 mins
ONE SHEET PINEAPPLE CHICKEN WITH TERIYAKI GLAZE
From more.ctv.ca
PINEAPPLE CITRUS TERIYAKI CHICKEN VEGGIE STIR FRY RECIPES
From tfrecipes.com
30-MINUTE SHEET PAN PINEAPPLE CHICKEN - HAVE A PLANT
From fruitsandveggies.org
PINEAPPLE VEGGIE CHICKEN RECIPES
From tfrecipes.com
PINEAPPLE CHICKEN FRIED RICE RECIPE - SIMPLE CHINESE …
From simplechinesefood.com
MEALIME - HAWAIIAN PINEAPPLE CHICKEN & VEGGIES WITH ...
From mealime.com
CRISPY CRISPY SWEET AND SOUR CHICKEN RECIPE ...
From yellowblissroad.com
PINEAPPLE VEGGIE CHICKEN RECIPE
From crecipe.com
CHICKEN AND VEGETABLES WITH PINEAPPLE RECIPE RECIPE
From crecipe.com
CHINESE CHICKEN WITH PINEAPPLE AND VEGETABLES - …
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love