Pineapple Teriyaki Steak Recipes

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PINEAPPLE TERIYAKI BEEF



Pineapple Teriyaki Beef image

Look for Asian-style stir-fry vegetables, already cut and ready to go, in the frozen foods section. Paired with juicy steak and teriyaki sauce, this is a quick meal to easily prepare on busy week nights.

Time 25m

Yield Serves 4 to 6

Number Of Ingredients 8

1 tablespoon canola oil
2 cloves garlic, crushed
1 pound boneless chuck steak, cut into 1/8-inch slices
2/3 cup prepared low-sodium teriyaki sauce
1 (20.0-ounce) can pineapple chunks, with juice
1 1/2 cup frozen Asian-style stir-fry vegetables
3 green onions, chopped
2 cups frozen cooked jasmine or brown rice, prepared according to package directions

Steps:

  • In a large skillet, heat oil over medium high heat; add garlic and sliced steak.
  • Cook until garlic is golden and meat is seared on the outside, about 4 minutes.
  • Reduce heat to low; add teriyaki sauce, pineapple and 1/4 cup of its juice.
  • Simmer until the pineapple has softened slightly, about 10 minutes.
  • Add vegetables and green onions and cook until onions are heated through, about 5 minutes.
  • Serve over prepared rice.

Nutrition Facts : Calories 350 calories, Fat 13 grams, SaturatedFat 4 grams, Cholesterol 60 milligrams, Sodium 580 milligrams, Carbohydrate 37 grams, Protein 20 grams

PINEAPPLE TERIYAKI STEAK



Pineapple Teriyaki Steak image

Make and share this Pineapple Teriyaki Steak recipe from Food.com.

Provided by Amber Dawn

Categories     Steak

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb flank steak
1/4 cup soy sauce
1 cup pineapple chunks in juice, drained (save juice)
1/4 cup pineapple juice, reserved
1 teaspoon gingerroot, grated
1 tablespoon sugar
1 tablespoon oil
2 garlic cloves, crushed
3 tablespoons cornstarch
3 tablespoons water

Steps:

  • Cut meat into 1/8-inch slices and place in a slow cooker.
  • In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic.
  • Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours.
  • Turn control to HIGH. Stir in pineapple. Combine cornstarch and water in a small bowl; add to cooker.
  • Cook, stirring, until slightly thickened.

Nutrition Facts : Calories 207.5, Fat 8.6, SaturatedFat 3, Cholesterol 31, Sodium 712.5, Carbohydrate 14.7, Fiber 0.5, Sugar 9.3, Protein 17.6

PINEAPPLE TERIYAKI SAUCE



Pineapple Teriyaki Sauce image

Provided by Food Network

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9

1 cup soy sauce
1 medium orange, juiced
1/2 cup mirin
1/2 cup water
1/4 cup brown sugar
1 1/2 teaspoons minced garlic
1 1/2 teaspoons minced ginger
1 tablespoon cornstarch mixed with 1 tablespoon water
1 cup fresh pineapple, grilled and chopped

Steps:

  • In a large saucepan, combine all ingredients, except the cornstarch mixture and pineapple, and whisk to blend. Bring the mixture to a boil and stir in the cornstarch slurry to thicken. Fold in chopped pineapple.

PERFECT TERIYAKI MARINADE



Perfect Teriyaki Marinade image

This is a great marinade for steaks and chicken. If possible, it is best to leave meat in the marinade for at least 24 hours. Prep time does not include marinading time.

Provided by Bayhill

Categories     Asian

Time 10m

Yield 3 cups

Number Of Ingredients 8

1 cup soy sauce
1/2 cup lemon juice
1 tablespoon fresh ginger, grated
1 cup pineapple juice
2 garlic cloves, minced
1 cup brown sugar, firmly packed
1 teaspoon red wine
1 green onion, sliced (both green and white parts)

Steps:

  • Mix all ingredients together. Pour over meat in a container or large Zip-loc bag, turning occasionally.

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