PINEAPPLE TERIYAKI BEEF
Look for Asian-style stir-fry vegetables, already cut and ready to go, in the frozen foods section. Paired with juicy steak and teriyaki sauce, this is a quick meal to easily prepare on busy week nights.
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium high heat; add garlic and sliced steak.
- Cook until garlic is golden and meat is seared on the outside, about 4 minutes.
- Reduce heat to low; add teriyaki sauce, pineapple and 1/4 cup of its juice.
- Simmer until the pineapple has softened slightly, about 10 minutes.
- Add vegetables and green onions and cook until onions are heated through, about 5 minutes.
- Serve over prepared rice.
Nutrition Facts : Calories 350 calories, Fat 13 grams, SaturatedFat 4 grams, Cholesterol 60 milligrams, Sodium 580 milligrams, Carbohydrate 37 grams, Protein 20 grams
PINEAPPLE TERIYAKI STEAK
Make and share this Pineapple Teriyaki Steak recipe from Food.com.
Provided by Amber Dawn
Categories Steak
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut meat into 1/8-inch slices and place in a slow cooker.
- In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic.
- Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours.
- Turn control to HIGH. Stir in pineapple. Combine cornstarch and water in a small bowl; add to cooker.
- Cook, stirring, until slightly thickened.
Nutrition Facts : Calories 207.5, Fat 8.6, SaturatedFat 3, Cholesterol 31, Sodium 712.5, Carbohydrate 14.7, Fiber 0.5, Sugar 9.3, Protein 17.6
PINEAPPLE TERIYAKI SAUCE
Provided by Food Network
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- In a large saucepan, combine all ingredients, except the cornstarch mixture and pineapple, and whisk to blend. Bring the mixture to a boil and stir in the cornstarch slurry to thicken. Fold in chopped pineapple.
PERFECT TERIYAKI MARINADE
This is a great marinade for steaks and chicken. If possible, it is best to leave meat in the marinade for at least 24 hours. Prep time does not include marinading time.
Provided by Bayhill
Categories Asian
Time 10m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Mix all ingredients together. Pour over meat in a container or large Zip-loc bag, turning occasionally.
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