PINEAPPLE PORK TENDERLOIN
Whether you make pineapple pork tenderloin on the outdoor grill, or inside in the oven...just make it. The pineapple gives the pork a wonderful flavor that you're going to flip over!
Provided by Renee Goerger
Categories Pork Recipes
Time 45m
Number Of Ingredients 6
Steps:
- Prepare a 13x9 baking dish by spraying with cooking spray.
- Preheat oven to 350-degrees, or prepare an outdoor grill by heating to medium/high.
- Layer a few slices of pineapple on the bottom of the dish.
- Place the pork tenderloin pieces on top of the pineapple slices.
- Drizzle the teriyaki sauce evenly over the pork tenderloin.
- Season with salt and pepper.
- Lay the slices of onion over the seasoned pork tenderloin.
- Top with the remaining pineapple slices.
- Place in a preheated oven for 40 minutes, or until an instant-read meat thermometer reads 145-degrees. OR place on top of two bricks on an outdoor grill, cover, and cook until an instant-read meat thermometer reads 145-degrees.
- Once the pork reaches 145-degrees remove it and allow it to rest for 5 minutes before slicing.
- Slice and serve the pineapple pork tenderloin by spooning the pan juices over the top, if desired.
Nutrition Facts : ServingSize 2 thick slices, Calories 147 kcal, Carbohydrate 5 g, Protein 23 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 62 mg, Sodium 793 mg, Sugar 3 g, UnsaturatedFat 2 g
GRILLED TERIYAKI PORK TENDERLOIN AND PINEAPPLE
Discover the magic of marinade! The marinade flavors and tenderizes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 8
Steps:
- Mix all Teriyaki Marinade ingredients. Fold thin end of each pork tenderloin under so pork is an even thickness; secure with toothpicks. Place pork in resealable plastic food-storage bag or shallow glass or plastic dish. Pour marinade over pork; turn pork to coat with marinade. Seal bag or cover dish and refrigerate at least 8 hours but no longer than 24 hours, turning pork occasionally.
- Brush grill rack with vegetable oil. If using charcoal grill, place drip pan directly under grilling area, and arrange coals around edge of firebox. Heat coals or gas grill for indirect heat.
- Remove pork from marinade; reserve marinade. Cover and grill pork over drip pan or over unheated side of gas grill and 4 to 5 inches from medium heat 25 to 30 minutes, brushing occasionally with marinade and turning once, until pork is slightly pink in center. Cut pineapple slices in half. Add pineapple to grill for last 2 to 4 minutes of grilling, brushing with marinade and turning once. Discard any remaining marinade.
- Remove toothpicks from pork. Cut pork across grain into thin slices. Serve with pineapple.
Nutrition Facts : Calories 255, Carbohydrate 12 g, Cholesterol 70 mg, Fat 1/2, Fiber 1 g, Protein 26 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 580 mg
TERIYAKI GRILLED PORK TENDERLOIN WITH PINEAPPLE
An easy grilled pork tenderloin recipe that's HUGE on flavor, color, and fun!
Provided by Brenda | A Farmgirl's Dabbles
Categories Pork
Time 1h45m
Number Of Ingredients 11
Steps:
- In a small saucepan over medium-high heat, stir together soy sauce, honey, brown sugar, sesame oil, rice vinegar, garlic, and ginger. Bring to a boil.
- In a small bowl, whisk together water and cornstarch. While whisking the soy sauce mixture, slowly pour cornstarch mixture into soy sauce mixture. Turn heat down to medium to medium-low and simmer until thickened, about 5 minutes or so. Let teriyaki sauce cool to room temperature.
- Reserve 1/3 cup of the teriyaki sauce.
- Place remaining teriyaki sauce in a small rimmed pan or low, wide bowl. Pat pork dry and add it to the teriyaki, turning to completely coat. Cover and refrigerate for 1 to 2 hours.
- Remove pork from refrigerator and then heat grill to high heat, or 550° F. Make sure grates are scrubbed clean and then oiled. (To oil the grates, add some canola oil to a small bowl. Then fold a heavy paper towel a few times to make a smaller square. With tongs, grasp the folded paper towel and dip it into the oil until the paper towel is drenched. Then run the paper towel over the grates, repeating until all grill grates are thoroughly oiled.)
- Remove pork from teriyaki sauce (then discard the sauce in the pan), drain briefly, but do not scrape off solids. Place pork onto hot oiled grates and cover grill. Sear, without moving, for 4 minutes.
- Brush top of pork generously with reserved teriyaki, flip over and sear opposite side for another 4 minutes, without moving.
- Reduce grill heat to medium-high, between 475° F and 500° F. Brush again with reserved teriyaki, flip tenderloin back to first side, and cook for 6 minutes.
- Brush with reserved teriyaki, flip pork over once more, and cook for another 6 minutes.
- Check internal temperature of pork with an instant read meat thermometer, placing it into the thickest part of the tenderloin. Cooking time will vary depending on size and thickness of the pork, so it's important to monitor the temperature while grilling. When temperature reads 145° F (medium-rare) to 160° F (well), remove pork from heat. Let rest for 3 minutes. The pork will continue to cook while resting, even after being removed from the grill.
- Cut pork into 1/2" to 3/4" slices and place on a platter. Serve with fresh pineapple salsa.
Nutrition Facts : Calories 268 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 8 grams fat, Fiber 0 grams fiber, Protein 31 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 943 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
PINEAPPLE PORK TENDERLOIN
Just a handful of ingredients combine to make this easy, elegant entree of juicy grilled pineapple slices and ginger-flavored pork tenderloin. It's sure to be popular with all ages! Delicious! -Donna Noel, Gray, Maine
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag. Add the pork; seal bag and turn to coat. Refrigerate for 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly grease the grill rack., Prepare grill for indirect heat, using a drip pan. Place pork over drip pan and grill, covered, over indirect medium heat for 25-30 minutes or until a thermometer reads 160°, basting occasionally with reserved marinade. Let stand for 5 minutes before slicing., Meanwhile, grill pineapple slices for 2-3 minutes on each side or until heated through; serve with pork.
Nutrition Facts : Calories 295 calories, Fat 6g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 523mg sodium, Carbohydrate 23g carbohydrate (16g sugars, Fiber 2g fiber), Protein 36g protein. Diabetic Exchanges
INSTANT POT® TERIYAKI PORK TENDERLOIN
Have dinner on the table in just over 30 minutes with this non-traditional pork tenderloin recipe. Slightly sweet, slightly salty, and always tender. I've used low-sodium soy sauce, as regular soy sauce would be extremely salty.
Provided by Bren
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 40m
Yield 4
Number Of Ingredients 13
Steps:
- Place pork tenderloin into the bottom of a multi-functional pressure cooker (such as Instant Pot®). Combine 3/4 cup chicken broth, soy sauce, honey, rice vinegar, garlic, ginger, onion powder, and sesame oil in a small bowl; stir to combine. Pour marinade over the tenderloin and turn to coat.
- Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Immediately remove pork tenderloin to a warm plate. (The pork will not be completely cooked at this stage.)
- Stir together 2 tablespoons of chicken broth and cornstarch in a bowl to make a slurry. Select Saute function (medium) and add slurry to liquid in the pot. Cook, stirring constantly, until liquid thickens. Cancel Saute function.
- Slice pork thinly, place in the pot, and allow the residual heat to complete the cooking process, about 3 to 5 minutes. Remove pork to a serving dish and sprinkle with green onion and sesame seeds.
Nutrition Facts : Calories 163.8 calories, Carbohydrate 13.7 g, Cholesterol 49.8 mg, Fat 3.3 g, Fiber 0.4 g, Protein 19.6 g, SaturatedFat 1 g, Sodium 844 mg, Sugar 9 g
TROPICAL TERIYAKI PORK MARINADE
Provided by Food Network
Time 5m
Yield 1 1/3 cups
Number Of Ingredients 7
Steps:
- Whisk together the pineapple juice, soy sauce, coconut oil, ginger, honey, garlic and sesame oil in a medium bowl. Use as a marinade for pork tenderloin or chops before grilling.
PINEAPPLE PORK TENDERLOIN
This is the tastiest roast I've ever made! I found the recipe on southernfood.about.com and modified it to be more flavorful. I couldn't resist sharing something this tasty.
Provided by SoulofaJedi
Categories Pineapple
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Trim the tenderloin.
- Place tenderloin in crockpot.
- Season with salt and pepper.
- Combine 8 oz of pineapple, 1/4 cup of the pineapple juice, brown sugar, soy sauce, garlic, and basil.
- Pour over tenderloin.
- Cover and cook on low for six hours.
- Remove the pineapple (as it will be well on its way to brown and dried) and top the roast with the remaining 8 oz of pineapple and green peppers.
- Cook on low for another two hours.
- Remove the roast, green pepper and pineapple, and drain the juice into a saucepan.
- Return the roast, peppers and pineapple to the crockpot.
- Skim as much fat as possible from the reserve liquid, and add water until there's 1 1/2 cups.
- Stir the cornstarch into the remaining 1/2 cup of pineapple juice.
- Add this mixture to the reserve liquid and cook until thickened.
- Pour over roast.
- Serve with rice or noodles.
Nutrition Facts : Calories 551.1, Fat 12.2, SaturatedFat 4, Cholesterol 221.3, Sodium 685, Carbohydrate 35.4, Fiber 1.6, Sugar 28.6, Protein 72.2
SIMPLE TERIYAKI PINEAPPLE PORK LOIN
Make and share this Simple Teriyaki Pineapple Pork Loin recipe from Food.com.
Provided by Darrin W.
Categories High Protein
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- pre-heat oven to 375 degrees.
- place pork loin in backing dish, slit down the middle to make a boat to hold the pineapple.
- pour pineapple with juice into the pork loin.
- pour teriyaki sauce over pineapple and pork.
- pour honey over pork and pineapple.
- dust pork with all of the dry spices and onion.
- place the pork into the heated oven and cook for 45 minutes.
- about half way through cooking baste the pork with the juices.
Nutrition Facts : Calories 574.5, Fat 21.9, SaturatedFat 8, Cholesterol 183.9, Sodium 593.7, Carbohydrate 25.3, Fiber 0.9, Sugar 22.4, Protein 66.3
PINEAPPLE-TERIYAKI PORK CHOPS
Delicious and sweet pork chops with pineapple.
Provided by palmtree9212
Categories Main Dish Recipes Pork Pork Chop Recipes Boneless
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Mix brown sugar, pineapple juice, and teriyaki sauce together in a bowl. Coat pork chops with 1/2 cup of the mixture. Place in a baking pan and cover each chop with 1 pineapple slice. Pour remaining 1/2 cup of the mixture on top.
- Bake in the preheated oven until no longer pink in the centers, 35 to 45 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 328.4 calories, Carbohydrate 41.1 g, Cholesterol 58.9 mg, Fat 7 g, Fiber 0.5 g, Protein 24.6 g, SaturatedFat 2.5 g, Sodium 735.9 mg, Sugar 39.3 g
PINEAPPLE TERIYAKI PORK TENDERLOIN RECIPE - (4.7/5)
Provided by Queenbee_47
Number Of Ingredients 10
Steps:
- In a shallow glass dish mix or ziploc bag drain the juice from the can of pineapple (reserve the pineapple chunks). Add teriyaki sauce, rice wine vinegar, red pepper flakes, granulated onion and garlic, minced garlic, salt and pepper. Mix will and place pork in the marinade. Drizzle with honey. Leave in marinade at 2 hours but can sit overnight. When ready to cook, heat grill and remove pork from the marinade. Place on the grill and cook to until internal temp is 160 degrees. While grilling the meat, bring the marinade to a boil and add pineapple chunks. More over pork when done.
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TERIYAKI PORK WITH PINEAPPLE SALSA - A SIMPLE PANTRY
From asimplepantry.com
Reviews 1Category DinnerServings 6Total Time 30 mins
- Preheat oven to 425 degrees. Place pork tenderloin in baking dish and bake for roughly 20 minutes per pound, or until a meat thermometer reads 145 degrees. Allow to rest for 5 minutes before slicing.
- While the pork is cooking, prepare the rice as package instructs, to produce 3 cups of cooked rice. Squeeze lime juice from a couple slices over the rice and stir to combine.
- In a large bowl, add the tomatoes, pineapple, red onion, cilantro, and habañero, and stir gently to combine. Squeeze juice from one lime slice over the salsa and stir.
- To plate, add 1/2 cup of rice, then top with a few slices of the pork tenderloin. Add a heaping pile of the pineapple salsa and garnish with a couple lime slices. Serve immediately.
TERIYAKI PINEAPPLE PORK TENDERLOIN ... - OR WHATEVER YOU DO
From orwhateveryoudo.com
4.4/5 (9)Total Time 40 minsCategory Main DishCalories 243 per serving
- Place meat on an outdoor grill at medium heat (325 F) and cover. Turn meat judiciously every 3-4 minutes to avoid burning the outside. When the meat reaches a minimum internal temperature of 145 F, it is done. Remove from the grill and let it rest for 5 minutes before slicing into 1/2" thick medallions.
- While the tenderloin is cooking, open the can of pineapple rings and place them on the grill. Flip the rings when they have nice dark brown grill marks and remove when the other side is done.
PORK TENDERLOIN RECIPES | HAWAIIAN PORK WITH PINEAPPLE
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Cuisine AmericanTotal Time 25 minsCategory Main CourseCalories 588 per serving
- Add pineapple juice to a saucepan and bring to a boil. Add rice and cook for about 15 minutes or until rice is tender and liquid is absorbed.
- In a large skillet, over medium high heat, stir fry pork in hot oil for about 5 minutes or until browned. Add onion and peppers. Stir fry for 5 minutes. Stir in pineapple chunks and almonds. Heat through.
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- Combine first 3 ingredients in a small saucepan; bring to a boil over medium-high heat. Cook until reduced to 2/3 cup (about 10 minutes). Remove from heat; cool completely.
- Combine cooled marinade and pork in a medium bowl. Cover and marinate in refrigerator 2 hours.
- Remove pork from bowl with a slotted spoon, reserving marinade. Place marinade in a small saucepan; bring to a boil. Reduce heat, and simmer 5 minutes. Cool slightly.
TERIYAKI PORK LOIN WITH PINEAPPLE RELISH • THE WICKED NOODLE
From thewickednoodle.com
4.5/5 (13)Estimated Reading Time 3 mins
- Heat a large skillet over medium-high heat. Heat oil until shimmering, then add pork slices (you may have to do this in two batches). Cook until well-browned on both sides and just cooked through; about 4 minutes per side. Set pork aside and drain off any liquid from skillet.
- Return pan to heat and reduce to medium heat. Add remaining ingredients and cook for 4-5 minutes, stirring occasionally.
PINEAPPLE TERIYAKI PORK RECIPE - SNAPPY GOURMET
From snappygourmet.com
5/5 (1)Total Time 18 minsCategory Main DishCalories 162 per serving
- Mix together pineapple juice, soy sauce, sugar, ginger, garlic, and onion powder in a small bowl or container. Stir in cilantro.
- Prepare grill to medium-high heat. Drain marinade from pork and discard. Grill pork about 2-4 minutes per side or until desired doneness. Let pork rest a few minutes before serving.
TERIYAKI PORK WITH PINEAPPLE AND PEPPERS - SAN-J
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- Preheat oven to 375 degrees. Lightly spray a casserole dish or a large cast iron skillet with cooking spray. Place the pork loin in the center of the dish and brush ¼ cup of San-J Teriyaki Sauce over the pork.
- In a large bowl combine the pineapple and bell peppers with the remaining ¼ cup Teriyaki sauce and toss to coat. Place the pineapple and peppers around the pork and bake 35-40 minutes until pork is cooked through. Please note cooking times may vary based on the size of the pork, the cooking time reflected is for a 1.5 pound pork loin fillet.
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