PINEAPPLE SUNRISE SMOOTHIES
"This great-tasting beverage is an easy way to get kids to eat their fruit," notes Diana Mueller of Las Vegas, Nevada.
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 205 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 18mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 6g fiber), Protein 1g protein.
PINEAPPLE SUNRISE
A refreshing way to get your day started with only 3 ingredients but packed full of vitamins! Perfect for those who don't like the overly-sweet flavor of carrot juice. The pineapple and lime really tone down the sweetness.
Provided by France C
Categories Drinks Recipes Juice Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Process lime, carrots, and pineapple through a juicer, respectively; serve over ice.
Nutrition Facts : Calories 185.6 calories, Carbohydrate 46.9 g, Fat 0.8 g, Fiber 9.6 g, Protein 3.2 g, SaturatedFat 0.1 g, Sodium 159 mg, Sugar 27.6 g
MORNING SUNRISE SMOOTHIE
Steps:
- In a blender, combine all of the ingredients and process until smooth.
PINEAPPLE SUNRISE SMOOTHIES
'This great-tasting beverage is an easy way to get kids to eat their fruit,' notes Diana Mueller of Las Vegas, Nevada.
Provided by Allrecipes Member
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Drain pineapple, reserving juice and 1 cup pineapple (refrigerate remaining pineapple for another use). In a blender, combine the pineapple juice, pineapple, banana, raspberries, sugar and ice; cover and process until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 60.6 g, Cholesterol 0 mg, Fat 0.6 g, Fiber 6 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 3.1 mg, Sugar 49.6 g
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