Pineapple Strawberry With Spinach Smoothie Smoothiemonday Recipes

STRAWBERRY PINEAPPLE SPINACH SMOOTHIE

Strawberry Pineapple Spinach Smoothie image

This strawberry pineapple spinach green smoothie is packed with vitamin C, antioxidants, protein, healthy fats, and fibre. A creamy and filling breakfast!

Provided by Carrie Walder

Time 7m

Number Of Ingredients 12

Ingredients

2 cups almond milk, unsweetened ((or other milk of choice))
1 cup plain greek yogurt
4 cups spinach
1 cup pineapple, chopped ((fresh or frozen))
1 cup strawberries ((fresh or frozen))
3/4 cup avocado chunks ((fresh or frozen))
2 Tbsp hemp seeds
2 Tbsp chia seeds
1 lime, juice only
Approx. 10 leaves fresh mint
Ice (if needed - if using frozen fruits likely unnecessary!)
Optional: 2 scoops unflavoured collagen powder or protein powder (if additional protein desired)

Steps:

Place all ingredients into a high-speed blender, making sure to add the ingredients in the order of the recipe (this helps with blending).
Blend on high for about 2 minutes, or until smooth and creamy. If not using frozen fruits or avocado, you will likely need to add ice to get it cold enough.
Enjoy immediately or store for later!

STRAWBERRY, PINEAPPLE, PEACH SMOOTHIE

Strawberry, Pineapple, Peach Smoothie image

If you like the sharpness of Pineapple and the sweetness of Peaches, this is for you. Simple and Delicious!

Provided by JayAiEm

Categories Smoothies

Time 3m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1/4 cup frozen strawberries
1/4 cup pineapple
1/2 peach, peeled and pited
1 cup vanilla milk
3 ice cubes

Steps:

Put in a blender for about 30 secs. And Enjoy.

Nutrition Facts : Calories 213.2, Fat 9.2, SaturatedFat 5.6, Cholesterol 34.2, Sodium 122.3, Carbohydrate 26, Fiber 2.4, Sugar 10.2, Protein 8.9

STRAWBERRY-PINEAPPLE SMOOTHIE

Strawberry-Pineapple Smoothie image

This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates. It is a filling snack for adults and kids.

Provided by Kory H.

Categories Drinks Recipes Smoothie Recipes Strawberry

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 cup frozen strawberries
¾ cup milk
¾ cup pineapple juice
½ cup vanilla yogurt
2 tablespoons white sugar
6 ice cubes
1 teaspoon wheat germ

Steps:

Blend the strawberries, milk, pineapple juice, vanilla yogurt, sugar, ice, and wheat germ in a blender until smooth. You may need to scrape down the sides of the blender a couple of times. Pour into glasses and serve immediately.

Nutrition Facts : Calories 238.9 calories, Carbohydrate 48 g, Cholesterol 10.4 mg, Fat 2.9 g, Fiber 2.7 g, Protein 7.1 g, SaturatedFat 1.7 g, Sodium 84.1 mg, Sugar 39.6 g

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