Pineapple Steaks Recipes
PINEAPPLE PICO TUNA STEAKS
Bursting with flavor from a quick-and-easy marinade, these tuna steaks are topped with pico de gallo made from pineapple, tomatoes, lime juice and a nice kick of jalapeno. -Sally Sibthorpe, Shelby Township, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first six ingredients. Add the tuna; turn to coat. Cover and refrigerate for 30 minutes. Meanwhile, in a small bowl, combine pico de gallo ingredients. Cover and refrigerate until serving., Drain and discard marinade. Lightly oil the grill rack. For medium-rare, grill tuna, covered, over high heat or broil 3-4 inches from the heat for 3-4 minutes on each side or until slightly pink in the center. Serve with pico de gallo.
Nutrition Facts : Calories 385 calories, Fat 9g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 974mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 2g fiber), Protein 41g protein. Diabetic Exchanges
PINEAPPLE HAM STEAKS
It's a snap to dress up ham steaks with just a handful of kitchen staples. You won't believe how quickly this dish comes together before you pop it in the oven.-Rita Sholtz, Tonawanda, New York
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 350°. Drain pineapple, reserving juice. Insert cloves into edges of ham steaks. Place one ham steak in a greased shallow baking pan. Spread pineapple over ham; top with the second ham steak. Pour reserved pineapple juice over ham. Combine brown sugar and mustard; sprinkle over the top. , Bake, uncovered, 40 minutes or until a thermometer reads 140°, basting occasionally with pan juices. Discard cloves.
Nutrition Facts : Calories 267 calories, Fat 14g fat (5g saturated fat), Cholesterol 59mg cholesterol, Sodium 1528mg sodium, Carbohydrate 11g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein.
PINEAPPLE, BEEF & GINGER STIR-FRY
Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes
Provided by Jennifer Joyce
Categories Dinner, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Mix the steak, soy sauce, sugar, chilli sauce and vinegar together, and set aside for 10 mins.
- Heat a wok with 1 tsp of the oil. Lift the steak from the marinade and sear, in batches, then remove. Add a bit more oil and fry the ginger until golden. Add the spring onions and pineapple, and return the steak to the pan. Stir to heat through for 1 min, then add any remaining marinade. Keep stirring until the marinade becomes thick and everything is hot. Serve sprinkled with coriander, and with rice and greens, if you like.
Nutrition Facts : Calories 267 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 18 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 2.4 milligram of sodium
YUMMY PINEAPPLE BEEF STEAK MARINADE
This marinade is delicious. I was just messing around in the kitchen and came up with this! Enjoy!
Provided by kelsey
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 5m
Yield 14
Number Of Ingredients 4
Steps:
- Mix together the Worcestershire sauce, pineapple juice, brown sugar, and olive oil in a bowl.
- Marinate the meat of your choice for 1 to 2 hours, and cook as desired.
Nutrition Facts : Calories 70.5 calories, Carbohydrate 6.3 g, Fat 5.2 g, SaturatedFat 0.7 g, Sodium 143.7 mg, Sugar 4.5 g
CARIBBEAN STEAK MARINADE
This caribbean steak marinade brings the flavors of the islands to the dinner table in minutes! With only a few ingredients this marinade makes perfect steaks on the grill or in a skillet!
Provided by Kimber
Categories Main Course
Number Of Ingredients 4
Steps:
- Whisk together the pineapple juice, soy sauce, and garlic.
- Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
- Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
- Remove from grill and let rest 5 minutes. Enjoy!
Nutrition Facts : ServingSize 6 oz, Calories 543 kcal, Carbohydrate 7 g, Protein 48 g, Fat 34 g, SaturatedFat 13 g, Cholesterol 181 mg, Sodium 929 mg, Sugar 4 g
PINEAPPLE GLAZED HAM STEAKS
Categories Dinner Recipes Pork + Beef Recipes Poultry Recipes
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Line a baking sheet with aluminum foil.
- Place the ham steaks on the lined sheet and arrange pineapples rings over top.
- In a small bowl, whisk together pineapple juice, mustard, brown sugar and cloves. Drizzle over top of ham steaks.
- Bake for 10-15 minutes until ham steaks are warmed and glaze is just browned. Serve immediately.
Nutrition Facts : Serving Size 1/6th of recipe Calories
PINEAPPLE STEAKS
We love fresh pineapple but it doesn't love us back -- the whole family gets nasty acid burns on our lips and tongues. So I came up with this recipe to give us the fresh pineapple flavor we love without the acid issues. Great made outside on the grill. Great made inside in a skillet. Just plain great.
Provided by 3KillerBs
Categories Lunch/Snacks
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Remove top and bottom of pineapple.
- Peel. It is not possible to get all the eyes off without wasting a good deal of the pineapple so compromise on how many eyes you can stand to pick out at the table. Some pineapples have seeds in their eyes, just pop them out with the tip of a paring knife.
- Slice crosswise into rounds about 3/4" thick.
- Brush pineapple slices with soy sauce.
- Heat grill medium hot, brush grill with oil if necessary to prevent sticking.
- OR, heat lightly-greased skillet medium hot.
- Cook pineapple steaks about 5 minutes on each side or until lightly browned, brushing with soy sauce before turning.
- Some people eat the core, some do not.
Nutrition Facts : Calories 45, Fat 0.1, Sodium 671.1, Carbohydrate 10.6, Fiber 1.2, Sugar 7.5, Protein 1.7
QUICK PINEAPPLE HAM STEAKS
This is a super fast ham steak dish with pineapple. My kids love it!
Provided by SHERBEAR42003
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 15m
Yield 6
Number Of Ingredients 4
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Mix dark brown sugar and mustard together in a bowl. Place ham on a broiling pan rack. Spoon mustard mixture over both sides of the ham.
- Broil in the preheated oven until browned on one side, about 5 minutes. Flip, pour on pineapple juice from the can, and continue to broil for about 5 minutes more, adding pineapple rings on top in the final 2 minutes of cooking. Watch carefully as it cooks fast.
Nutrition Facts : Calories 369.4 calories, Carbohydrate 56.2 g, Cholesterol 51 mg, Fat 5.9 g, Fiber 1.7 g, Protein 23.4 g, SaturatedFat 1.7 g, Sodium 1771.9 mg, Sugar 52.9 g
PINEAPPLE GLAZED STEAKS
My family thought these steaks were so yummy. I thought the sauce was so easy to make. I got this recipe from Tops Market courtesy National Cattlemen's Beef Association.
Provided by internetnut
Categories Lunch/Snacks
Time 30m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine last 4 ingredients in microwave-safe bowl.
- Microwave on high 2-3 minutes or until thickened.
- Place steaks on hot grill, turning occasionally and brushing both sides with some of the glaze. Grill steaks 13-15 minutes.
- Carve steaks; drizzle with remaining glaze.
Nutrition Facts : Calories 64.2, Fat 0.1, Sodium 4.1, Carbohydrate 16, Fiber 0.1, Sugar 12.9, Protein 0.2
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- In a large skillet, bring 1 tbsp of olive oil to medium-high heat. Add the steak strips and keep them flat, cooking each side for 2-3 minutes until they are semi crispy and brown. Transfer to a plate and set aside.
- Pour the remaining 1 tbsp of EVOO into the skillet. Add the bell peppers, jalapeños, pineapple chunks and continue stirring until they are almost fully cooked.
- Return the steak strips to the skillet and add the soy sauce, salt, black pepper. Continue stirring everything together to cook for about 2 minutes.
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Estimated Reading Time 5 mins
- Combine the pineapple juice, Kikkoman® Soy Sauce, ginger pieces, and juice of 1/2 lime in a large baking dish or gallon sized resealable bag.
- Refrigerate the steaks in the marinade for at least one hour, or up to overnight. The longer the better as the acid of the pineapple juice will tenderize the meat.
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From omnivorescookbook.com
Estimated Reading Time 7 mins
- Place the flank steaks in a large baking dish, pour over half of the marinade, or just enough to cover half of the steak. Arrange the steaks carefully so the bottom side is well coated with the marinade. You should still have half or a third of the marinade left for the salad and dipping sauce. Let marinate in the fridge for at least 30 minutes but no more than 4 hours. Flip once. (*footnote 1)
- Chop vegetables and mix the salad in a bowl while marinating the steak. Cover with plastic wrap and place in the fridge.
- When the steak is ready to cook, remove the steak from marinade and pat dry with a paper towel. Discard the marinade. Brush the steak with a thin layer of oil. Lightly season both sides with sea salt.
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Estimated Reading Time 4 mins
- In a small bowl combine half the soy sauce, half the brown sugar, 1/2 teaspoon salt and 1/2 teaspoon black pepper. Rub mixture over steak and set aside until needed.
GRILLED STEAK WITH PINEAPPLE RICE RECIPE | MYRECIPES
From myrecipes.com
4/5 (3)Servings 4
- Combine soy sauce, pepper, and beef in a large zip-top plastic bag. Massage sauce into beef; let stand at room temperature 7 minutes, turning bag occasionally.
- While steak marinates, heat a large grill pan over medium-high heat. Coat pan with cooking spray. Arrange pineapple and green onions in pan; cook 5 minutes or until well charred, turning to char evenly. Cut onions and pineapple into bite-sized pieces. Heat rice according to package directions; stir in pineapple, onions, and salt. Keep warm.
- Add beef to grill pan coated with cooking spray; cook 3 minutes on each side or until desired degree of doneness. Serve beef with rice mixture.
HAWAIIAN RIB-EYE STEAK RECIPE | BON APPéTIT
From bonappetit.com
Estimated Reading Time 4 mins
- Whisk pineapple juice, soy sauce, sugar, vinegar, and oil in a small bowl until sugar is dissolved. Add onion and ginger. Set aside 2 Tbsp. marinade for butter.
- Remove steaks from marinade, pat dry, and let sit until room temperature, about 1 hour.
- Whisk butter and oil in a medium bowl to combine. Vigorously whisk in reserved marinade; season with salt. Transfer to the center of a sheet of parchment paper and roll up into a log.
- Build a two-zone fire in a charcoal grill for direct (medium-high coals) and indirect (medium-low coals) heat. Alternatively, heat a gas grill to high just before cooking, leaving one burner on low.
- Transfer steaks to a wire rack. Slice butter into ¼"-thick rounds and divide between steaks. Let rest at least 10 minutes before slicing.
- Do Ahead: Butter can be made 3 days ahead. Keep chilled. How would you rate Hawaiian Rib-Eye Steak? Leave a Review. Tell us what you think. Reviews (5)
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