Pineapple Rum Beans Coconut Lime Sweet Potatoes Recipes

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PINEAPPLE COCONUT POTATOES



Pineapple Coconut Potatoes image

There's nothing like Long Island potatoes...and this recipe gives them a bit of tropical flair with pineapple, coconut, soy sauce and ginger. My family thinks they're out of this world! The potatoes are a hit whenever I've served them-at barbecues, holidays and more-and I've often had requests for the recipe.

Provided by Taste of Home

Categories     Side Dishes

Time 1h40m

Yield 4-6 servings.

Number Of Ingredients 10

1 can (20 ounces) unsweetened pineapple chunks
2 cups diced peeled potatoes
1 cup sweetened shredded coconut, divided
1 medium onion, sliced
1/4 cup packed brown sugar
2 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon ground ginger
1/4 cup cider vinegar
1 tablespoon soy sauce

Steps:

  • Drain pineapple, reserving juice. In a large bowl, combine the pineapple, potatoes, 3/4 cup coconut and onion. Transfer to a greased 1-qt. baking dish; set aside., In a small saucepan, whisk the brown sugar, flour, salt, ginger, vinegar, soy sauce and reserved pineapple juice until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Pour over potato mixture and toss to coat. , Cover and bake at 350° for 65-70 minutes or until potatoes are tender. Sprinkle with remaining coconut. Bake, uncovered, for 10 minutes or until lightly browned.

Nutrition Facts : Calories 221 calories, Fat 6g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 406mg sodium, Carbohydrate 42g carbohydrate (27g sugars, Fiber 3g fiber), Protein 2g protein.

PINEAPPLE RUM BEANS FROM THE GREAT VEGAN BEAN BOOK



Pineapple Rum Beans from The Great Vegan Bean Book image

Provided by Kathy Hester

Time 50m

Number Of Ingredients 13

1 to 2 tablespoons olive oil, *use water or broth
1/2 small onion, minced
2 cloves garlic, minced
1 cup 165 g pineapple, chopped small
3 cups 750 g cooked pinto or black beans or 2 cans (15 ounces, or 420 g each), rinsed and drained
2 tablespoons rum
1 teaspoon thyme
1 teaspoon smoked paprika
1 teaspoon marjoram
1/2 teaspoon ground cumin
1/4 to 1/2 teaspoon salt, plain or smoked
Black pepper, to taste
Cayenne pepper, to taste

Steps:

  • Heat the oil in a medium saucepan over medium heat.
  • Add the onion and sauté until translucent, about 5 minutes.
  • Add the garlic and sauté for 1 minute more.
  • Add the pineapple, beans, rum, thyme, paprika, marjoram, and cumin.
  • Cook over medium heat until it starts simmering and then decrease the heat to low and cover. Simmer for 25 to 35 minutes, until the flavors meld.
  • Season with salt, pepper, and cayenne.

PINEAPPLE RUM BEANS OVER COCONUT LIME SWEET POTATOES



PINEAPPLE RUM BEANS OVER COCONUT LIME SWEET POTATOES image

Categories     Bean     Potato

Yield 4

Number Of Ingredients 20

PINAPPLE RUM BEANS
1 to 2 tablespoons olive oil
½ small onion, minced
2 cloves garlic, minced
1 cup (165 g) pineapple, chopped small
3 cups (750 g) cooked pinto or black beans or 2 cans (15 ounces, or 420 g each), rinsed and drained
2 tablespoons rum
1 teaspoon thyme
1 teaspoon smoked paprika
1 teaspoon marjoram
½ teaspoon ground cumin
¼ to ½ teaspoon salt (plain or smoked)
Black pepper, to taste
Cayenne pepper, to taste
Coconut Lime Mashed Sweet Potatoes
4 medium sweet potatoes, baked or peeled and boiled
½ cup (120 ml) light coconut milk
Zest and juice of 1 large lime
Salt and pepper
Trader Joe's Roasted Coconut chips

Steps:

  • PINAPPLE RUM BEANS Heat the oil in a medium saucepan over medium heat. Add the onion and sauté until translucent, about 5 minutes. Add the garlic and sauté for 1 minute more. Add the pineapple, beans, rum, thyme, paprika, marjoram, and cumin. Cook over medium heat until it starts simmering and then decrease the heat to low and cover. Simmer for 25 to 35 minutes, until the flavors meld. Season with salt, pepper, and cayenne. COCONUT LIME SWEET POTATOES If using baked sweet potatoes cut in half and scrape the flesh into a saucepan (or just add if boiled). Mash the potatoes with the coconut milk and lime zest and juice until smooth. Taste, add salt and pepper, and taste again. You can add more lime juice or coconut milk if needed. Add TJ'S coconut chips to taste.

ROASTED SWEET POTATOES WITH HONEY-LIME GLAZE



Roasted Sweet Potatoes With Honey-Lime Glaze image

Make and share this Roasted Sweet Potatoes With Honey-Lime Glaze recipe from Food.com.

Provided by move2themusic

Categories     Yam/Sweet Potato

Time 45m

Yield 8 cups

Number Of Ingredients 7

3 1/2 lbs sweet potatoes, peeled, cut into 1-inch chunks
1/2 teaspoon cayenne
salt, to taste
1/2 cup honey
1/4 cup fresh lime juice
1/4 teaspoon ground cinnamon
cilantro, for garnish

Steps:

  • Preheat oven to 425.
  • Toss sweet potatoes with oil, cayenne, and salt in a large bowl until coated.
  • Transfer to a baking sheet and roast until fork tender, 25 minute.
  • Whisk honey, lime juice, and cinnamon together in a small bowl while potatoes roast.
  • Once potatoes are tender, coat with glaze and roast 5 minutes more.
  • Garnish with cilantro.

PINEAPPLE SWEET POTATOES



Pineapple Sweet Potatoes image

Baked sweet potatoes with a candied pineapple sauce!

Provided by Jo Allgauer

Categories     Side Dish     Vegetables     Sweet Potatoes

Yield 8

Number Of Ingredients 7

6 sweet potatoes
1 (20 ounce) can crushed pineapple
1 cup packed brown sugar
1 pinch ground cinnamon
1 pinch ground ginger
1 pinch ground nutmeg
1 pinch ground cloves

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter one 9x13 inch baking dish.
  • Bring a pot of salted water to a boil. Add potatoes; cook until tender but still firm. Drain, and transfer to a large bowl to cool. Peel and quarter.
  • In a sauce pan, combine pineapple, sugar, cinnamon, ginger, nutmeg and cloves. Bring to boil and reduce heat.
  • Arrange potatoes in a single layer in baking dish. Pour sauce over potatoes and bake for 45 minutes.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 57.9 g, Fat 0.2 g, Fiber 3.6 g, Protein 1.9 g, SaturatedFat 0.1 g, Sodium 62.4 mg, Sugar 40.9 g

LIME CILANTRO SWEET POTATOES



Lime Cilantro Sweet Potatoes image

Categories     Side     Roast     Vegetarian     Quick & Easy     Lime     Sweet Potato/Yam     Cilantro     Gourmet     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 7

2 lb sweet potatoes, peeled and cut into 3/4-inch pieces
3 tablespoons extra-virgin olive oil
3/4 teaspoon salt
1/4 teaspoon cayenne
1/2 teaspoon finely grated fresh lime zest
1 tablespoon fresh lime juice
1/4 cup chopped fresh cilantro

Steps:

  • Put oven rack in lower third of oven and preheat oven to 425°F.
  • Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan. Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total. Stir together cayenne, zest, and remaining 1/2 teaspoon salt in a small bowl. Whisk together lime juice and remaining tablespoon oil in a medium bowl, then add potatoes. Sprinkle with cayenne mixture and cilantro, stirring gently to combine.

PINEAPPLE-RUM COCKTAIL



Pineapple-Rum Cocktail image

Celebrate warmer breezes by sharing a tropical combo: fruity rum drinks and Chicken Satay Skewers with a spicy peanut sauce.

Provided by Martha Stewart

Categories     Food & Cooking     Drink Recipes     Cocktail Recipes

Number Of Ingredients 4

1 can (46 ounces) pineapple juice
2 cups spiced rum
1/2 cup fresh lime juice (from 6 to 8 limes)
Lime slices, for garnish

Steps:

  • In a large pitcher, stir together pineapple juice, spiced rum, and lime juice. Refrigerate until chilled. Serve over ice, garnished with lime slices.

Nutrition Facts : Calories 226 g, Protein 5 g

ROASTED SWEET POTATOES AND PINEAPPLE



Roasted Sweet Potatoes and Pineapple image

This side pairs well with, short ribs, or roast chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

2 sweet potatoes, peeled and cut into 1-inch pieces
1 medium pineapple, peeled, cored, and cut into 1-inch pieces
2 tablespoons vegetable oil
1/4 teaspoon cayenne pepper
Coarse salt

Steps:

  • Preheat oven to 450 degrees. On a rimmed baking sheet, toss together sweet potatoes, pineapple, oil, and cayenne pepper. Season with salt. Roast until sweet potatoes and pineapple are tender and golden, 30 to 35 minutes, stirring every 10 minutes.

Nutrition Facts : Calories 173 g, Fat 7 g, Fiber 4 g, Protein 2 g, SaturatedFat 1 g

COCONUT SWEET POTATOES



Coconut Sweet Potatoes image

In Nacogdoches, Texas, Hasel King mashes sweet potatoes with pineapples, orange juice and seasonings. With a streusel-like topping of coconut and pecans, its sweet taste and pretty look will garner praise. TIP: To switch it up, follow Hasel's lead and substitute peanuts for the pecans.

Provided by Taste of Home

Categories     Side Dishes

Time 1h20m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds sweet potatoes (about 6 medium)
1/3 cup crushed pineapple
2 tablespoons butter, melted
1 tablespoon orange juice
1 large egg, lightly beaten
1 teaspoon salt
1/4 teaspoon ground mace
1/8 teaspoon ground ginger
1/3 cup sweetened shredded coconut
1/3 cup finely chopped pecans
2 tablespoons brown sugar

Steps:

  • Place sweet potatoes in a Dutch oven; cover with water. Bring to a boil. Reduce heat; cover and cook for 30-35 minutes or until tender. Drain; cool slightly. , Peel the potatoes and place in a large bowl; mash. Add the pineapple, butter, orange juice, egg, salt, mace and ginger; mix well. , Transfer to a greased 11x7-in. baking dish. Bake, uncovered, at 400° for 20-30 minutes or until heated through., Combine the coconut, pecans and brown sugar; sprinkle over the top. Bake 8-10 minutes longer or until topping is lightly browned.

Nutrition Facts : Calories 163 calories, Fat 8g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 341mg sodium, Carbohydrate 21g carbohydrate (12g sugars, Fiber 2g fiber), Protein 2g protein.

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