Pineapple Raspberry Smoothie Recipes

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PINEAPPLE - RASPBERRY SMOOTHIE



Pineapple - Raspberry Smoothie image

Make and share this Pineapple - Raspberry Smoothie recipe from Food.com.

Provided by MissyCakes

Categories     Smoothies

Time 5m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 5

2/3 cup raspberries
1/4 cup chopped pineapple chunk
1/4 cup nonfat plain yogurt
4 ice cubes
1/2 teaspoon chopped fresh mint leaves (optional)

Steps:

  • Place everything in blender and blend until smooth and frothy. Poor into glass and enjoy!

Nutrition Facts : Calories 114.3, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.2, Sodium 51.2, Carbohydrate 24.3, Fiber 5.8, Sugar 17.3, Protein 4.8

PINEAPPLE RASPBERRY SMOOTHIE



Pineapple Raspberry Smoothie image

Another recipe that I found in the 2003 cookbook, Slim Smoothies, & then left out the teaspoon of honey.

Provided by Sydney Mike

Categories     Smoothies

Time 2m

Yield 2 serving(s)

Number Of Ingredients 4

1 cup apricot nectar
2 cups pineapple, diced
1 cup raspberries
2/3 cup mango sorbet

Steps:

  • Place ingredients in a blender & blend until smooth.
  • Pour into 2 glasses & enjoy!

Nutrition Facts : Calories 184.8, Fat 0.7, Sodium 6, Carbohydrate 47, Fiber 7.1, Sugar 36.3, Protein 2.1

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