Pineapple Pico Tuna Steaks Recipes

GRILLED TUNA WITH PINEAPPLE SALSA

Steps:

• Grill pineapple slices, uncovered, over medium heat for 5-7 minutes on each side. Chill for 30 minutes. , Dice the pineapple; place in a bowl. Stir in the onion, jalapenos, cilantro and lime juice. Refrigerate for 1 hour or until chilled., Brush tuna steaks with oil; sprinkle with salt and pepper. Grill, covered, over medium heat for 5 minutes on each side or until fish flakes easily with a fork. Serve with pineapple salsa.

GRILLED TUNA STEAK WITH PINEAPPLE SAUCE

Steps:

• 1. Mix 1 cup of orange juice the soy sauce and paprika together. Add the tuna steaks to the marinade and let marinate 30 minutes.
• 2. Add the other 1 cup of orange juice to saucepan and add the pineapple, red onion, jalapeno, and honey. Bring to a boil. Reduce to a simmer and simmer 20 minutes.
• 3. During the last 10 minutes that the sauce is cooking remove the tuna from the marinade and place on a hot grille. Grille 4 minutes per side or until desired doneness. Serve with the sauce over top

TUNA WITH PINEAPPLE AND PEPPERS

Steps:

• In small bowl stir together the Soy Sauce, Garlic, Pineapple Juice and Ginger.
• Place the Tune Steaks in a shallow dish and pour half the marinade over them.
• Flip to coat both sides.
• Place the Peppers and Pineapple in another dish and cover with remaining marinade.
• Toss lightly to coat.
• Cover both dishes and marinate in refrigerator for at least an hour.
• Coat broiler pan with non-stick cooking spray.
• Place the Tuna Steaks, Pineapple and Peppers on pan and broil for approximately 4-5 minutes per side.
• You may use the marinade from the Pineapple and Peppers to baste while cooking.
• DO NOT use the marinade from the tuna.