Pineapple Pico Beef Liver Recipes

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PINEAPPLE PICO DE GALLO



Pineapple Pico de Gallo image

Pineapple pieces added to an already delicious and classic pico de gallo recipe and ready in less than 10 minutes.

Provided by Dana

Categories     Appetizers

Time 10m

Number Of Ingredients 7

4 roma tomatoes
1 red onion, small
2 jalapenos
1/2 tsp salt
1 bunch cilantro, small
1 tbsp lime juice, fresh or bottled
1 cup diced pineapples

Steps:

  • Dice all ingredients into very small pieces.
  • Simply mix together the tomatoes, onion, jalapenos and the salt.
  • Stir in the lime juice, mixing well.
  • Stir in the diced pineapples.
  • Mix in the diced cilantro and blend well with other ingredients.
  • Store in airtight container and consume within a day or two. It tastes best fresh!

Nutrition Facts : Calories 45 calories, Carbohydrate 10.6 grams carbohydrates, Fat 0.3 grams fat, Fiber 2.3 grams fiber, Protein 1.4 grams protein, ServingSize 5 servings, Sodium 239 grams sodium, Sugar 7 grams sugar, UnsaturatedFat 0 grams unsaturated fat

PINEAPPLE PICO DE GALLO



Pineapple Pico de Gallo image

Pineapple Pico de Gallo is a fresh homemade salsa full of tomatoes, sweet onions, pineapple, jalapenos, and cilantro. It makes a wonderful topping for chicken or tacos and can be eaten as a healthy dip!

Provided by London Brazil

Categories     Appetizer

Time 30m

Number Of Ingredients 8

2 c tomatoes (finely chopped)
2 c pineapple (finely chopped)
1 c sweet onion (finely diced)
¼ - ½ c jalapenos (finely diced*)
¼ c lime juice (fresh)
2 cloves garlic (minced)
¾ c cilantro (chopped)
salt to taste

Steps:

  • Combine all ingredients in a large bowl. Toss to combine.
  • Serve on top of chicken, tacos or eat it as a dip!

Nutrition Facts : Calories 15 kcal, Carbohydrate 3 g, Sodium 1 mg, Sugar 2 g, ServingSize 1 serving

SPICY MONGOLIAN BEEF AND PINEAPPLE



Spicy Mongolian Beef and Pineapple image

Spicy Mongolian Beef and Pineapple made in a crock pot has such a great blend of sweet and spicy flavor and the meat gets super tender from slow cooking.

Provided by Christin Mahrlig

Categories     Dinner     Main Dish

Number Of Ingredients 21

1/2 cup plus 1 1/2 tablespoons cornstarch
1 teaspoon baking soda, (optional)
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons cooking oil
1 1/2 pounds flank steak, (cut across the grain into thin strips)
1/2 cup low sodium soy sauce
2/3 cup low sodium beef broth
1/3 cup lightly packed brown sugar
2 tablespoons hoisin sauce
1 tablespoon Thai sweet red chili sauce
1/4-1/2 teaspoon red pepper chili flakes, (to taste)
2 garlic cloves, (minced)
1 teaspoon fresh ginger, (thinly sliced)
2 tablespoons cool water
1/2 cup shredded or matchstick carrots
1 cup pineapple chunks, (fresh or canned)
1/4 cup pineapple juice
cooked rice, (for serving)
2 green onions, (optional, sliced thinly)
sesame seeds, (optional)

Steps:

  • In a large zip-top bag, toss together 1/2 cup cornstarch, baking soda, salt and pepper. Add beef and give it a shake to coat.
  • In a large skillet, heat the oil over medium-high heat. Sear the beef for about 1 to 2 minutes on both sides and add to slow cooker.
  • In a medium bowl, whisk together the soy sauce, broth, sugar, hoisin sauce, chili sauce, chili flakes, garlic and ginger until dissolved and pour over the beef.
  • Cover and cook on LOW for about 3 to 4 hours.
  • About 30 minutes prior to serving, whisk together remaining cornstarch with water in a small bowl and stir into the slow cooker along with the carrots, pineapples, and pineapple juice.
  • Cover with lid, turn heat to HIGH and allow the sauce to cook and thicken up for about 20 to 30 minutes.
  • Serve over rice and garnish with green onions and sesame seeds, if desired.

Nutrition Facts : Calories 460 kcal, ServingSize 1 serving

PINEAPPLE, BEEF & GINGER STIR-FRY



Pineapple, beef & ginger stir-fry image

Crank up the flavour of healthy food with a Chinese steak stir-fry that combines contrasting fruit, ginger and soy notes

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 11

400g rump steak, thinly sliced
3tbsp soy sauce
2tbsp soft brown sugar
1tbsp chilli sauce
1tbsp rice wine vinegar
2tsp vegetable oil
thumb-sized piece ginger, cut into fine matchsticks
4 spring onions, cut into 3cm lengths
200g pineapple, cut into chunks
handful coriander leaves, to serve
rice and greens, to serve (optional)

Steps:

  • Mix the steak, soy sauce, sugar, chilli sauce and vinegar together, and set aside for 10 mins.
  • Heat a wok with 1 tsp of the oil. Lift the steak from the marinade and sear, in batches, then remove. Add a bit more oil and fry the ginger until golden. Add the spring onions and pineapple, and return the steak to the pan. Stir to heat through for 1 min, then add any remaining marinade. Keep stirring until the marinade becomes thick and everything is hot. Serve sprinkled with coriander, and with rice and greens, if you like.

Nutrition Facts : Calories 267 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 18 grams sugar, Fiber 1 grams fiber, Protein 22 grams protein, Sodium 2.4 milligram of sodium

PINEAPPLE PICO BEEF LIVER



Pineapple Pico Beef Liver image

I found a really good brand of beef liver that is tender and very clean and easy to use...Rumba... is the brand name . I love liver and onions and wanted to test an asian marinade on liver....really worked well !

Provided by Lori McLain

Categories     Other Main Dishes

Time 50m

Number Of Ingredients 10

2 lb beef liver ( i used rumba brand)
1/4 c soy sauce
3 Tbsp honey
1/4 c sesame oil
1 Tbsp minced garlic
1 Tbsp rice vinegar
1/4 tsp ginger
1 c pineapple pico de gallo, divided*
3 c thinly sliced onions &peppers, mixed
2 Tbsp sesame oil

Steps:

  • 1. Cut the liver into serving sized pieces. Lay on paper towels.
  • 2. Place the sliced liver into a gallon sized zip sealed plastic bag.
  • 3. In a medium bowl, mix together the soy sauce, honey, 1/4 C sesame oil, garlic, vinegar, ginger and 1/2 C pico de gallo. Pour over liver slices in bag and zip shut, work with fingers to distribute marinade.
  • 4. Place in fridge for 30-40 minutes.
  • 5. In a large grill or fry pan,place the 2 T of sesame oil. Heat over medium high heat.
  • 6. Add onions andpeppers and fry until al dente. Push to one side of the pan, then add liver pieces and cook over medium high for about 3-4 minutes each side until liver is no longer pink.
  • 7. You may add about 1/4 C of the leftover marinade, then cover liver and simmer on medium for another 5 minutes until meat is cooked through and veggies are tender.
  • 8. To serve, you can top with a little remaining pineapple pico de gallo.
  • 9. * If you cannot find premade pineapple pico in your produce section, you can just mix 1 C of chopped fresh pineapple, 1 C chopped white or red onion, 1/2 C chopped redpepper and 1/2 C chopped red tomatoes, 3 Tchopped cilantro and 3 T diced jalapeno.

SLOW COOKER ISLAND BEEF



Slow Cooker Island Beef image

This easy meal using the slow cooker combines stew beef and pineapple for a wonderful sweet and sour dish that is delicious served on a bed of steamed white rice. Enjoy!

Provided by Cat Lady Cyndi

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 7h30m

Yield 6

Number Of Ingredients 16

1 (20 ounce) can unsweetened pineapple chunks in juice, undrained
2 ½ pounds cubed beef stew meat
2 large onions, cut into wedges
½ cup beef broth
3 tablespoons red wine vinegar
2 garlic cloves, crushed
¾ teaspoon seasoned salt
¾ teaspoon ground paprika
¼ teaspoon ground black pepper
1 green bell pepper, diced
1 red bell pepper, diced
3 tablespoons brown sugar
1 ½ tablespoons cornstarch
2 tablespoons soy sauce
2 tablespoons red wine vinegar
2 large tomatoes, cut into wedges

Steps:

  • Drain the pineapple juice into a slow cooker, reserving the pineapple chunks. Place the beef, onions, beef broth, 3 tablespoons red wine vinegar, garlic, seasoned salt, paprika, and black pepper into the slow cooker with the juice. Mix well, cover, and cook on Low until the beef is tender, 6 to 6 1/2 hours.
  • Increase the setting to High and stir in green bell pepper, red bell pepper, and brown sugar. In a small bowl, mix together the cornstarch, soy sauce, and 2 tablespoons red wine vinegar until smooth; stir the mixture into the slow cooker, blending well. Cover and cook for 1 more hour. Just before serving, lightly stir in the tomatoes and reserved pineapple chunks.

Nutrition Facts : Calories 386.8 calories, Carbohydrate 34.5 g, Cholesterol 99.8 mg, Fat 11.2 g, Fiber 3.3 g, Protein 37.2 g, SaturatedFat 4.2 g, Sodium 567.9 mg, Sugar 25.2 g

BEEF PINEAPPLE STIR FRY



Beef Pineapple Stir Fry image

Packed with veggies, tender beef and pineapple tidbits, this sweet-and-sour stir-fry is ideal for blustery weeknights or activity-packed weekends. Jackie Drake - Troutman, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 14

1 cup unsweetened pineapple juice
1/4 cup white wine or reduced-sodium chicken broth
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon cayenne pepper
1 beef top sirloin steak (1 pound), cut into thin strips
2 tablespoons cornstarch
1-1/2 teaspoons olive oil, divided
2 large carrots, sliced
1 small onion, halved and sliced
1 medium green pepper, julienned
1/2 cup fresh snow peas
3/4 cup unsweetened pineapple tidbits
2 cups cooked brown rice

Steps:

  • In a small bowl, combine the first five ingredients. Pour 2/3 cup marinade into a large resealable plastic bag; add the beef. Seal bag and turn to coat; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., In a small bowl, combine cornstarch and reserved marinade until smooth; set aside., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry beef in 1 teaspoon oil for 2-3 minutes or until no longer pink. Remove with a slotted spoon and keep warm., Stir-fry carrots and onion in remaining oil for 4 minutes. Add green pepper and snow peas; stir-fry 2-3 minutes longer or until vegetables are crisp-tender., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add beef and pineapple; heat through. Serve with rice.

Nutrition Facts : Calories 388 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 324mg sodium, Carbohydrate 51g carbohydrate (19g sugars, Fiber 5g fiber), Protein 29g protein.

PINEAPPLE BEEF STIR-FRY



Pineapple Beef Stir-Fry image

Skip the takeout and enjoy home-cooked Pineapple Beef Stir-Fry. Juicy pineapple chunks lend a touch of sweetness to this quick Pineapple Beef Stir-Fry that's served over rice. Steak sauce adds a bit of tangy flavor.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 8

1 can (8 oz.) pineapple chunks in juice, undrained
1 Tbsp. oil
1 beef flank steak (1 lb.), cut across the grain into thin strips
1/2 cup chopped green onions
1 clove garlic, minced
2 Tbsp. water
1 Tbsp. cornstarch
1/4 cup A.1. Original Sauce

Steps:

  • Drain pineapple, reserving liquid. Set aside. Heat oil in large skillet on medium-high heat. Add steak; cook and stir 5 min. or until cooked through. Add pineapple, onions and garlic; cook and stir 2 min. Reduce heat to low.
  • Mix reserved pineapple liquid, water and cornstarch until well blended. Add to steak mixture; cook 1 min. or until thickened, stirring constantly. Remove from heat.
  • Stir in steak sauce. Serve over rice.

Nutrition Facts : Calories 250, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 0.8055 g, Sugar 0 g, Protein 22 g

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