Pineapple Orange Salmon Teriyaki Recipes

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PINEAPPLE TERIYAKI SALMON



Pineapple Teriyaki Salmon image

Make and share this Pineapple Teriyaki Salmon recipe from Food.com.

Provided by mrib9329

Categories     Hawaiian

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons brown sugar
2 tablespoons low sodium soy sauce
1 teaspoon finely grated orange zest
1 (6 ounce) can pineapple juice
1/2 teaspoon salt, divided
2 teaspoons canola oil
4 (6 ounce) salmon fillets (about 1 inch thick)
1/4 teaspoon freshly grated black pepper
grated orange rind (optional)

Steps:

  • Combine first 4 ingredients and 1/4 salt in a small saucepan over high heat and bring to a boil. Reduce heat and simmer until reduced to 1/4 cup (about 15 minutes).
  • Preheat oven to 400.
  • Heat oil in a large non-stick skillet over medium-high heat. Sprinkle both sides of the salmon with the remaining salt and black pepper. Add fish to pan; cook 3 minutes. Turn fish over and place in oven; bake at 400 for 3 minutes.
  • Remove fish from oven and brush 1 tablespoon sauce over each fillet. Return to oven and cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness. Sprinkle with orane rind if desired.

Nutrition Facts : Calories 287.6, Fat 9.7, SaturatedFat 1.5, Cholesterol 77.4, Sodium 686.4, Carbohydrate 13.2, Fiber 0.2, Sugar 11.1, Protein 35.1

ORANGE TERIYAKI SALMON



Orange Teriyaki Salmon image

Make and share this Orange Teriyaki Salmon recipe from Food.com.

Provided by ratherbeswimmin

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons orange juice
2 tablespoons low sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
2 teaspoons grated fresh ginger
1 teaspoon minced garlic
4 (6 ounce) salmon fillets (1-inch thick)

Steps:

  • Preheat oven to 450°.
  • Combine the first 6 ingredients in an 8-inch square baking dish; stir with a whisk to combine.
  • Add fish to baking dish; spoon sauce over fish.
  • Bake at 450° for 15 minutes or until fish flakes easily with a fork, basting occasionally with sauce.

TERIYAKI SALMON WITH PINEAPPLE SALSA



Teriyaki Salmon With Pineapple Salsa image

Make and share this Teriyaki Salmon With Pineapple Salsa recipe from Food.com.

Provided by Mazdachef

Categories     < 4 Hours

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 13

4 salmon steaks
1/2 cup soy sauce
1/2 cup dry vermouth
2 tablespoons ground ginger
2 tablespoons garlic powder
2 tablespoons brown sugar
1/2 pineapple
1/2 cup cilantro
1/2 cup onion
1 teaspoon cayenne pepper
1/2 teaspoon pepper
1/2 teaspoon salt
1/2 lime

Steps:

  • Combine soy sauce, vermouth, ginger, garlic powder, and brown sugar in a bowl, mixing well. Split mixture in half.
  • Place salmon in a dish and cover with half the sauce mixture. Marinate for 45 minutes, turning every 15 minutes.
  • Chop pineapple into small bite size peices. Don't forget to remove the core! Finely dice onions and chop cilantro.
  • Combine pineapple, onions, cilantro, peppers, and salt in a large bowl. Squeeze lime juice over and stir. Set off to the side.
  • In a small saucepan combine rest of sauce mixture and reduce to half over medium heat. Set this aside.
  • In a large skillet or griddle spray with a nonstick spray and heat to a medium high temperature. Add the salmon and cook for about 5 minutes a side.
  • Remove salmon to plates and top with sauce and salsa.

Nutrition Facts : Calories 295.7, Fat 11.3, SaturatedFat 2.3, Cholesterol 59, Sodium 2367.8, Carbohydrate 24.5, Fiber 2.6, Sugar 14.9, Protein 25.3

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