PINEAPPLE TERIYAKI SALMON
Make and share this Pineapple Teriyaki Salmon recipe from Food.com.
Provided by mrib9329
Categories Hawaiian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine first 4 ingredients and 1/4 salt in a small saucepan over high heat and bring to a boil. Reduce heat and simmer until reduced to 1/4 cup (about 15 minutes).
- Preheat oven to 400.
- Heat oil in a large non-stick skillet over medium-high heat. Sprinkle both sides of the salmon with the remaining salt and black pepper. Add fish to pan; cook 3 minutes. Turn fish over and place in oven; bake at 400 for 3 minutes.
- Remove fish from oven and brush 1 tablespoon sauce over each fillet. Return to oven and cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness. Sprinkle with orane rind if desired.
Nutrition Facts : Calories 287.6, Fat 9.7, SaturatedFat 1.5, Cholesterol 77.4, Sodium 686.4, Carbohydrate 13.2, Fiber 0.2, Sugar 11.1, Protein 35.1
ORANGE TERIYAKI SALMON
Make and share this Orange Teriyaki Salmon recipe from Food.com.
Provided by ratherbeswimmin
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450°.
- Combine the first 6 ingredients in an 8-inch square baking dish; stir with a whisk to combine.
- Add fish to baking dish; spoon sauce over fish.
- Bake at 450° for 15 minutes or until fish flakes easily with a fork, basting occasionally with sauce.
TERIYAKI SALMON WITH PINEAPPLE SALSA
Make and share this Teriyaki Salmon With Pineapple Salsa recipe from Food.com.
Provided by Mazdachef
Categories < 4 Hours
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Combine soy sauce, vermouth, ginger, garlic powder, and brown sugar in a bowl, mixing well. Split mixture in half.
- Place salmon in a dish and cover with half the sauce mixture. Marinate for 45 minutes, turning every 15 minutes.
- Chop pineapple into small bite size peices. Don't forget to remove the core! Finely dice onions and chop cilantro.
- Combine pineapple, onions, cilantro, peppers, and salt in a large bowl. Squeeze lime juice over and stir. Set off to the side.
- In a small saucepan combine rest of sauce mixture and reduce to half over medium heat. Set this aside.
- In a large skillet or griddle spray with a nonstick spray and heat to a medium high temperature. Add the salmon and cook for about 5 minutes a side.
- Remove salmon to plates and top with sauce and salsa.
Nutrition Facts : Calories 295.7, Fat 11.3, SaturatedFat 2.3, Cholesterol 59, Sodium 2367.8, Carbohydrate 24.5, Fiber 2.6, Sugar 14.9, Protein 25.3
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