Pineapple Orange Mango Smoothie Meal Prep Recipe By Tasty
PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: pineapple, mango, banana, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams
PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: pineapple, orange, mango, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams
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