Pineapple Orange Mango Smoothie Meal Prep Recipe By Tasty

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PINEAPPLE MANGO BANANA FREEZER-PREP SMOOTHIE RECIPE BY TASTY



Pineapple Mango Banana Freezer-Prep Smoothie Recipe by Tasty image

Here's what you need: pineapple, mango, banana, milk

Provided by Merle O'Neal

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

1 cup pineapple, cubed
1 cup mango, cubed
1 banana, sliced
2 cups milk

Steps:

  • Mix fruits together in a plastic bag.
  • Seal bag and place in freezer for up to 6 months.
  • When ready, mix milk and fruit in a blender until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 301 calories, Carbohydrate 58 grams, Fat 5 grams, Fiber 5 grams, Protein 10 grams, Sugar 46 grams

PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY



Pineapple Orange Mango Smoothie Meal Prep Recipe by Tasty image

Here's what you need: pineapple, orange, mango, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 5

1 cup pineapple, cubed
1 orange, sliced
1 mango, cubed
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams

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