PINEAPPLE-MINT SALSA
Make and share this Pineapple-Mint Salsa recipe from Food.com.
Provided by Dancer
Categories Sauces
Time 15m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a bowl.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 92.2, Fat 0.2, Sodium 3.6, Carbohydrate 24, Fiber 2.9, Sugar 16, Protein 1.3
SPICY PINEAPPLE AND MINT SALSA
Steps:
- In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add the oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add the mint; toss to combine.
- Fit to Eat Recipe
- (Per serving)
- Calories: 176
- Fat: 3g
- Cholesterol: 0mg
- Carbohydrate: 42g
- Sodium: 5mg
- Protein: 2g
- Fiber: 4g
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