Pineapple Mint Salad Recipes

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CUCUMBER AND PINEAPPLE SALAD WITH MINT



Cucumber and Pineapple Salad With Mint image

A healthy salad that will cool you down in the heat of summer. The combination of the ingredients are very refreshing. This recipe would be wonderful to take to a bar-b-que or as a side for burgers, ribs, grilled chicken or even Carne Asada.From "Tasty" by Roy Finamore.

Provided by cookiedog

Categories     Pineapple

Time 25m

Yield 7-8 serving(s)

Number Of Ingredients 6

1 small pineapple (or half a large one)
2 English cucumbers (seedless)
1 red onion
1/4 cup chopped of fresh mint
2 tablespoons extra virgin olive oil
coarse salt & freshly ground black pepper

Steps:

  • Slice top and bottom off of pineapple, stand pineapple on a cutting board, and slice off the peel with a sharp knife. Next, lay pineapple on its side and cut out the eyes. Cut pineapple in half the long way, cut each half in half again, and cut out core. Cut each quarter into bite-size pieces and drop them into a wide salad bowl.
  • Cut off ends of cucumbers and discard. Slice cucumbers into 1/4 inch thick rounds and add to pineapple. Slice onion into thin half moons and add to salad.
  • Add mint, drizzle on the oil, and season with salt and pepper. Toss. Serve right away or cover and refrigerate for a few hours.

Nutrition Facts : Calories 87.4, Fat 4.1, SaturatedFat 0.6, Sodium 3.9, Carbohydrate 13.5, Fiber 1.8, Sugar 8.3, Protein 1.2

CARROT, MINT AND PINEAPPLE SALAD



Carrot, Mint and Pineapple Salad image

A good recipe doubled to take to a barbecue. Just a tablespoon added to your plate to accompany other salads. Everyone wants to know what is in the salad.

Provided by Dawn1319

Categories     Pineapple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

1 lemon jelly
2 tablespoons chopped mint
2 cups grated carrots
1 can crushed pineapple, drained
2 spring onions
salt and pepper

Steps:

  • Make up the jelly with one cup of boiling water.
  • Add remaining ingredients.
  • Double the recipe if necessary.
  • Very refreshing.

Nutrition Facts : Calories 19.9, Fat 0.1, Sodium 30.8, Carbohydrate 4.6, Fiber 1.4, Sugar 2.1, Protein 0.6

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  • Toss in your fruit salad. Pineapple mint pairs well with tropical fruits such as mango. Chop a variety of fruits up and toss some whole or chopped pineapple mint leaves in.
  • Use as a beverage garnish or infusion. Iced tea, tropical fruit smoothies, and even hot teas can all be given a garnish or infusion of flavor from pineapple mint.
  • Give your meat a flavorful kick. Pineapple mint pairs well with lamb and chicken. Add a few springs to your marinade and give your meats a unique flavor you won’t soon forget.
  • Give salsa and chutney a boost. Any salsa recipe can be made better when you chop up and add some pineapple mint leaves. It gives a sweet yet refreshing flavor that makes fresh dips such as salsas and chutneys even more yummy.
  • Muddle that mint away! Pineapple mint is excellent when muddled and put in pina coladas or mojitos. Their tropical flavors mix well with the fruity flavor and aroma of the pineapple mint, making them the perfect pair.
  • Glaze your ham. Pineapple mint can be turned into a simple syrup when boiled with 1 part sugar to 2 parts water. Use that syrup then when glazing your next ham for a truly delightful flavor that will win you rave reviews.
  • Use as ground cover or border plant. Pineapple mint is perfect for use in borders and for ground cover. Plant it in the areas of your yard you could use some coverage and watch it go!
  • Attract butterflies and bees. Butterflies and bees are attracted to the sweet scent of pineapple mint. Plant around your yard and invite these fancy critters in for a visit!
  • Freshen up a small space. A few pineapple mint sprigs in a vase are a great way to freshen up a small space. Place in a bathroom, office space, guest bedroom, or anywhere that could benefit from the sweet and tropical scent.
  • Dry for crafting. Dried pineapple mint leaves are perfect for potpourri, making dried wreaths, swags, and other dried floral arrangements. Even when dry the scent still lingers nicely and can really spice up a space with both visual appeal and excellent aroma!


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