PINEAPPLE KOFTA CURRY
This is a Thia style curry dish. Unusual in that it uses some cabbage. Goes well with all curries.
Provided by Brian Holley
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- To make the meat balls, mix together the meat with onion, garlic, ground ginger, green pepper, cabbage, clove, and curry powder, and salt.
- Form the mixture into balls the size of walnuts.
- Heat the oil in a pan and fry the meat balls till they are brown. Drain them and set aside.
- Heat the ghee in a separate pan and fry the onion and garlic till brown. Add all of the spices and cook for 3 minutes.
- Add the tomatoes, potato and pineapple and cook for 5 mins.Add the coconut milk and salt to taste.
- Add the meat balls to the pan and simmer gently for 15 mins, shake the pan to prevent sticking do not stir as could break up the meat balls.
Nutrition Facts : Calories 743.4, Fat 52.3, SaturatedFat 31.5, Cholesterol 132.1, Sodium 471, Carbohydrate 35.1, Fiber 6.7, Sugar 22.5, Protein 37.1
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