Pineapple Green Tea Smoothie Recipes

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PINEAPPLE GREEN TEA SMOOTHIE



Pineapple Green Tea Smoothie image

I am an obsessive morning smoothie fan and was wasting a ton of money at Plant Smoothie in the morning. So, I learned to make them! My favorites are the ones with matcha green tea! A lot of times it's just trial and error with the ingredients until you find what's best to your test, but here's a sample of one I make for you to try! If you like it I'll be happy to post others.

Provided by Love Button and Jel

Categories     Smoothies

Time 20m

Yield 1 smoothie, 1 serving(s)

Number Of Ingredients 6

1 cup vanilla frozen yogurt
7 -8 ice cubes
1/4 cup frozen pineapple (or other desired fruit)
2 -3 tablespoons matcha green tea powder
1 tablespoon vanilla extract
skim milk

Steps:

  • Put about 1/4 to 1/2 cup frozen yogurt in the bottom of blender.
  • Add ice cubes.
  • Add fruit. (I used pineapple- you can use whatever fruit you think would taste good with green tea, and more or less fruit depending on how "fruity" you want the drink).
  • Add green tea powder, I just pour in the powder from the bag in ridiculous amounts but I really like to taste the green tea.
  • Add vanilla extract.
  • Pour milk on top to cover fruit.
  • Add around another 1/2 cup frozen yogurt.
  • Blend until smooth, enjoy!
  • (If you don't find it perfect- next time you can make adjustments to suit you).

Nutrition Facts : Calories 290.8, Fat 8.1, SaturatedFat 4.9, Cholesterol 2.9, Sodium 129.8, Carbohydrate 41.4, Fiber 0.5, Sugar 39.8, Protein 6

PINEAPPLE APRICOT GREEN TEA SMOOTHIE



Pineapple Apricot Green Tea Smoothie image

Make and share this Pineapple Apricot Green Tea Smoothie recipe from Food.com.

Provided by dicentra

Categories     Smoothies

Time 5m

Yield 2-4 serving(s)

Number Of Ingredients 6

1/2 cup chilled green tea
1 cup plain yogurt
2 cups chopped pineapple (fresh or canned)
1 cup apricot, peeled and quartered
1 orange, peeled and chopped
4 ice cubes

Steps:

  • Place all of the ingredients in a blender, adding the ice cubes last.
  • Blend for 2 to 3 minutes at medium speed, or until the ice is completely crushed and incorporated. Pour into glasses and serve.

Nutrition Facts : Calories 219.5, Fat 4.6, SaturatedFat 2.6, Cholesterol 15.9, Sodium 59.6, Carbohydrate 42.2, Fiber 5.4, Sugar 33.8, Protein 6.9

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