PINEAPPLE GREEN BEANS
I was making Caribbean Jerk Chicken with rice and needed a quick vegetable side dish from the vegetables I had available. The slight sweetness of the pineapple went great with the green beans, and the dish was the perfect compliment to the meal. I think if the green beans were to "marinate" a little longer in the pineapple...
Provided by Susan Collmorgen
Categories Other Side Dishes
Time 10m
Number Of Ingredients 5
Steps:
- 1. Drain liquid from green beans, then pour the green beans into a microwave safe bowl.
- 2. Pour about 1/2 cup of pineapple juice from the can of pineapples into the bowl with the green beans.
- 3. Chop about 1/4 cup pineapple chunks into smaller pieces and mix in with the green beans.
- 4. Add the margarine (or butter), the brown sugar, and the dash of salt.
- 5. Microwave on high for 3 minutes. Carefully stir with a spoon or fork being careful not to mush up the green beans.
BAKED BEANS WITH PINEAPPLE
This recipe is a staple at our neighborhood's annual barbecue. -J Hindson, Victoria, British Columbia
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 25-30 servings.
Number Of Ingredients 6
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Remove with a slotted spoon to paper towels. Drain, reserving 2 tablespoons drippings. Saute onion in drippings until tender. , In a very large bowl, combine the beans, pineapple, bacon and onion. Combine brown sugar and ketchup; stir into the bean mixture., Transfer to two greased 3-qt. or 13-in. x 9-in. baking dishes. Cover and bake at 350° for 20 minutes. Uncover; bake 25-35 minutes longer or until bubbly and beans reach desired thickness.
Nutrition Facts : Calories 266 calories, Fat 10g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 830mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 8g fiber), Protein 12g protein.
BAKED BEANS AND PINEAPPLE
This is an easy and tasty dish to take to a pot luck. I am always asked for the recipe. It is an adapted recipe from the Company's Coming cookbook series.
Provided by Kate in Ontario
Categories One Dish Meal
Time 1h40m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Spray a medium sized pot with no stick spray.
- Add oil enough to barely cover and add onions- sauté slowly until just soft Place in medium sized casserole.
- Add remaining ingredients- stir to mix.
- Bake uncovered in 350°F oven for 1 1/2 hours or until bubbly, stirring once or twice.
Nutrition Facts : Calories 328.1, Fat 4.5, SaturatedFat 1.2, Cholesterol 9.9, Sodium 605, Carbohydrate 63.9, Fiber 10, Sugar 32.8, Protein 12.5
SPICY PORK-AND-PINEAPPLE STIR-FRY
Packed with tender bites of pork tenderloin and a veritable rainbow of nutritious add-ins like green beans, bell pepper, and pineapple, this pork stir-fry is full of bright flavors. Brought together with a quick sauté and sriracha sauce for some sweet-heat, it's then spooned over cilantro-flecked brown rice for a fast and nutritious weeknight dinner.
Provided by Greg Lofts
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 40m
Number Of Ingredients 11
Steps:
- Season pork with salt and pepper. Heat 1 tablespoon oil in a large cast-iron or nonstick skillet over high. Add rice and reheat, covered, shaking skillet a few times, 2 minutes. Transfer to a bowl, stir in cilantro, and cover to keep warm.
- Return skillet to high heat; swirl in 1 tablespoon oil. Add pork and cook, stirring a few times, until browned in places and almost cooked through, 2 minutes; transfer to a plate.
- Add remaining 2 tablespoons oil, onion, bell pepper, green beans, and pineapple to now-empty skillet and season with salt and pepper. Cook, stirring frequently, until vegetables are crisp-tender, 8 to 10 minutes.
- Whisk together Sriracha sauce, cornstarch, and 1 cup water in a small bowl; add mixture to skillet along with pork and any accumulated juices. Cook, stirring, until sauce thickens, about 30 seconds. Divide rice over four plates; spoon stir-fry on top and garnish with more cilantro before serving.
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