Pineapple Grapefruit Salad Recipes
GRAPEFRUIT SALAD WITH PINEAPPLE BALSAMIC DRESSING
This pineapple dressing is one of my favorite and best salad dressings I have created. It's very refreshing and goes well with any green salad. I used pineapple white balsamic vinegar. Please visit my blog, www.InnerHarmonyNutrition.com for more healthy, gluten-free, pesco-vegetarian recipes.
Provided by InnerHarmonyNutriti
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut the pomegranate in quarters and take out seeds while submerging in water.
- Cut off the peel of grapefruits with a knife and cut into sections. Use a bowl to collect juice while cutting.
- Place mizuna or arugula on salad plates and add grapefruit sections. Sprinkle pomegranate seeds.
- In a blender or food processor, place the collected grapefruit juice, pineapple chunks, vinegar, olive oil and salt and blend to make a dressing.
- Infuse love into food and serve with dressing.
Nutrition Facts : Calories 207, Fat 18.1, SaturatedFat 2.5, Sodium 73.2, Carbohydrate 12.4, Fiber 0.3, Sugar 2, Protein 0.8
CITRUS FRUIT SALAD
Fresh pineapple with yogurt and pecans is a merry update of the classic ambrosia salad. We stir it up for breakfast, a snack or as a bright side. -Heather Rivers, Boise, ID
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, beat cream until stiff peaks form. Fold in yogurt., Just before serving, add fruit and stir gently to combine. Sprinkle with pecans.
Nutrition Facts : Calories 176 calories, Fat 9g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 19mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 3g fiber), Protein 3g protein.
GRAPEFRUIT AND PINEAPPLE MARMALADE
Tangy and sweet, this beautifully colored preserve is an heirloom recipe from the Southern chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947. Cooking time is approximate. While this recipe is written in an old-fashioned way, it is perfectly safe if processed using modern methods. If you are unfamiliar with these modern techniques, please go to http://www.uga.edu/nchfp/how/can_home.html for the current information.
Provided by Molly53
Categories Pineapple
Time P2DT1h
Yield 9 6-ounce jars, 54 serving(s)
Number Of Ingredients 4
Steps:
- Pare pineapple and shred.
- Cut grapefruit and lemon into quarters, then thin slices (remove any seeds).
- Measure fruit and add 3 pints of water for each pint of fruit.
- Set aside until the next day.
- Cook approximately 3 hours, or until rind is tender.
- Set aside until the next day.
- Measure and add an equal amount of sugar.
- Bring to the boil and cook until 223F or jelly "sheets" off the spoon (dip a cold spoon into the boiling liquid for only an instant, if 2 drops run together as they drop forming a sheet, the jelly stage has been reached).
- Fill in sterilized jars and seal.
Nutrition Facts : Calories 6, Sodium 0.1, Carbohydrate 1.7, Fiber 0.2, Sugar 0.8, Protein 0.1
ANN'S FANTASTIC FRUIT SALAD
This is a fruit salad my mother-in-law makes, and it is just wonderful and probably the best I have ever had. If you don't like a particular fruit, just substitute it with one that you like! Sometimes my mother-in-law uses peeled and chopped pear in this recipe, you can use pomegranate seeds, mandarin oranges...just whatever seasonal fruit is available to you, it's a very forgiving recipe and completely full of vitamins.
Provided by witchywoman
Categories Salad Fruit Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 10
Steps:
- Mix grapefruit, orange, apples, pineapple, maraschino cherries, and grapes in a large bowl. Mash slightly with the back of a wooden spoon to release juices. Add bananas, coconut, walnuts, and sugar; stir to coat. Cover and refrigerate to blend flavors, at least 1 hour.
Nutrition Facts : Calories 224.5 calories, Carbohydrate 43.5 g, Fat 6.4 g, Fiber 4.4 g, Protein 2.6 g, SaturatedFat 1.8 g, Sodium 15.2 mg, Sugar 25.4 g
PINEAPPLE-CITRUS SALAD WITH COCONUT
Provided by Food Network Kitchen
Categories dessert
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Segment 1 grapefruit and 2 oranges; reserve the juices. Toss the segments with 1 cup pineapple chunks, 1/4 cup mint leaves, 1 tablespoon agave and 1 teaspoon grated peeled ginger. In another bowl, beat 1 cup cottage cheese with the reserved citrus juice until creamy. Serve the cottage cheese with the fruit salad around it. Top with toasted coconut and mint leaves.
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