Pineapple Chicken For A Crowd 100 By Freda Recipes

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EASY PINEAPPLE CHICKEN



Easy Pineapple Chicken image

An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!

Provided by Natasha

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Stir-Fry

Time 40m

Yield 4

Number Of Ingredients 9

3 tablespoons soy sauce
3 tablespoons olive oil, divided
½ teaspoon paprika
salt to taste
1 pound boneless, skinless chicken breast, cut into strips
1 red bell pepper, cubed
1 bunch scallions, trimmed and sliced into 1/2-inch lengths
1 (12 ounce) can pineapple chunks, drained and juice reserved
1 tablespoon cornstarch

Steps:

  • Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
  • Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
  • Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g

CHICKEN WITH PINEAPPLE



Chicken with Pineapple image

I'm always on the lookout for low-fat recipes that are scrumptious, too, like this pineapple chicken recipe. Quick-cooking chicken breasts get wonderful, sweet flavor from pineapple, honey and teriyaki sauce. -Jenny Reece, Lowry, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves (4 ounces each)
1 tablespoon all-purpose flour
1 tablespoon canola oil
2 cans (8 ounces each) unsweetened pineapple chunks
1 teaspoon cornstarch
1 tablespoon honey
1 tablespoon reduced-sodium teriyaki sauce or reduced-sodium soy sauce
1/8 teaspoon pepper
Hot cooked rice

Steps:

  • Flatten the chicken to 1/4-in. thickness. Place flour in a large shallow dish; add chicken and turn to coat. , In a large skillet, brown chicken over medium heat in oil until juices run clear, 3-5 minutes on each side. Remove and keep warm. Drain pineapple, reserving 1/4 cup juice. (Discard remaining juice or save for another use.) , In a small bowl, combine cornstarch and reserved juice until smooth. Gradually add to skillet. Stir in the honey, teriyaki sauce and pepper. Bring to a boil. Cook and stir until thickened, about 30 seconds. Add pineapple and chicken; heat through. Serve with rice.

Nutrition Facts : Calories 247 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 135mg sodium, Carbohydrate 22g carbohydrate (19g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic exchanges

PINEAPPLE CHICKEN FOR A CROWD, (100) BY FREDA



PINEAPPLE CHICKEN for a Crowd, (100) By Freda image

Pineapple Chicken is so good. This recipe will serve 100, a Large Crowd, or easily cut down to size. Great for Church gatherings or Potlucks too. or can be Frozen with out the Peppers.

Provided by FREDA GABLE

Categories     Other Main Dishes

Time 1h35m

Number Of Ingredients 11

50 lbs chicken cut up ( i cut in strips or 1
1 Cup soy sauce
1/2 Cup salt
1/2 Cup granulated sugar
2 qt flour (hard wheat) = (2 lb 4oz)
1 Cup soy sauce
3 qts canned crushed pineapple = (1 # 10 can)
oil . .just enoughtto fry chicken.
optional: 1 ea. red and green bell pepper chopped small
optional: 1 handfull frozen peas & carrots ,per pan
1/2 CAN pineapple, chunks ( # 10 can) aditional for garnish.

Steps:

  • 1. Preheat Oven @ 350-365 Preferred @ 365 Wash Chicken under runing water, and drain well. Combine: 1 Cup soy, salt, and sugar. Spread on chicken well. or toss well if in pieces.
  • 2. Measure Flour, Dredge Chicken in the Flour. Fry @ 365 til golden and done. Drain off any excess oil. NOTE: if large pieces fry about 10 min.
  • 3. Place Chicken in pans (skin side up if whole pieces,) Combine: 1 Cup Soy & Pineapple, Pour over and spread about 1 1/2 Qts over top of the chicken, in each pan. Cover Pans, with Foil. BAKE: Bake Bite size pieces about 30-45 min. Whole Pieces, Bake 1 hr to 1 1/4 hr. til tender.depending on size of Pieces. HINT - TIP: For additional Color add 1 each red and green Bell Peppers Cut in Small Pieces sprinkled over Pans the last 10 min of baking time, or add 1 handfull of Frozen Peas and Carrots to each pan. Serve over Rice.
  • 4. TIP: for Your Info. a # 10 can is an Institutional sized can. ( BIGGEST YOU CAN GET,) You can find some @ walmart. or Costco & Sams clubs they carry # 10 cans.

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