Pineapple Blueberry Ginger Juice Recipes
BLUEBERRY PINEAPPLE SMOOTHIE
I whipped this up on the spur of the moment, having no idea it would taste this good! I used fresh blueberries and canned pineapple. I am sure it would taste just as good using frozen blueberries and fresh pineapple. The first time I made this smoothie, the intense color about knocked my socks off! My husband and I love this smoothie and I hope you will enjoy it too!
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Put all ingredients in blender.
- Blend until smooth.
- Serve immediately.
- Serves 1.
Nutrition Facts : Calories 259.3, Fat 6.2, SaturatedFat 3.6, Cholesterol 22.3, Sodium 82.8, Carbohydrate 47, Fiber 4.4, Sugar 37.2, Protein 7.7
PINEAPPLE-BLUEBERRY-GINGER JUICE
Blueberries are rich in antioxidants, which have been shown to fight certain types of cancer. The ginger aids digestion, and sets a South Pacific mood when combined with pineapple.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 10 ounces
Number Of Ingredients 4
Steps:
- Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.
Nutrition Facts : Calories 139 g, Fat 1 g, Protein 1 g, Sodium 10 g
PINEAPPLE CUCUMBER GINGER LEMON WEIGHT LOSS JUICE
Steps:
- Wash all your vegetables and fruits thoroughly.
- Coarsley chop the parsley and spinach leaves.
- Chop the cucumber, pineapple, and ginger into thin pieces small enough to go through the juicer easily.
- Cutaway the peel from the lime or lemon, leaving most of the white pith and lemon flesh. Cut into slices.
- Reserve about half of the lime or lemon.
- Turn the juicer on and push everything through, alternating between the pineapple chunks and the firmer cucumbers, pieces, and pealed half-lemon.
- When everything but the reserved lemon has been juiced, stir the juice and taste for tartness. Add the remaining lemon if you feel it can take it.
Nutrition Facts : Calories 85 kcal, Carbohydrate 21 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 70 mg, Fiber 4 g, Sugar 13 g, UnsaturatedFat 2 g, ServingSize 1 serving
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