Pineapple Bbq Flank Steak For Slow Cooker Recipes

SLOW COOKER FLANK STEAK

Steps:

• Grease a 6 quart crockpot with cooking spray, then pour in olive oil. Set aside.
• In a medium sized bowl, whisk together brown sugar, chili powder, ranch mix, paprika, salt, and cayenne. This is our spice rub.
• Rub a few spoonfuls of the spice rub onto the steak to fully coat it.
• Place steak into the prepared crockpot, then sprinkle on remaining spice rub.
• Cover and cook on HIGH for 4 hours or LOW for 8 hours.
• Remove steak from the crockpot and use a sharp knife to slice it into strips against the grain (this will basically shred your steak, but will prevent it from creating long and stringy pieces).
• Serve as desired - on a bun, in a quesadilla, over mashed potatoes, on top of Mac and cheese, as nachos, etc. with a drizzle of homemade honey mustard sauce, if desired!

CROCK POT OR SLOW COOKED FLANK STEAK

Steps:

• Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
• Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

CROCK POT SHREDDED BBQ BEEF (FLANK STEAK)

Steps:

• 1. pour water into crock pot add bbq sauce and stir to blend
• 2. rough chop onions into nice pieces..they will shrink during the cooking process (I used 3 large..next time i might add 1 more we love onions) add onions to mixture in crock pot
• 3. chop 3 fresh cloves of garlic or use 3 table spoons of pre chopped garlic and add to crockpot
• 4. add your flank steak to the pot and make sure the steak is covered by the bbq sauce/water mixture (you can add alittle more water if needed)
• 5. cook for 8 hrs on low stir..this will help the flank steak shred
• 6. I served ours over mashed potatoes and served with fresh green beans..for left overs I toasted some onion rolls with a little butter in the oven and made shredded bbq beef sandwiches

CROCK POT BARBECUE STEAK

Steps:

• Cut the beef on a diagonal, across the grain into slices 1" wide and place in the crock pot.
• In a small bowl, combine the remaining ingredients.
• Pour over the meat, and mix.
• Cover and cook on Low for 3 to 5 hours.

PINEAPPLE BBQ FLANK STEAK FOR SLOW COOKER

Steps:

• Place shredded potato over bottom of cooker.
• Arrange meat on top.
• Combine rest of ingredients and pour over meat.
• Cover and cook on high 6-7 hours.