PINEAPPLE AND CARDAMOM CHICKEN WITH MINT
Provided by Amber Levinson
Categories Chicken Fruit Herb Poultry Sauté Quick & Easy Low Cal Tropical Fruit Pineapple Mint Healthy Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Mix cardamom and salt in small bowl. Sprinkle seasoning mixture, lemon peel, and pepper on both sides of chicken. Melt 3 tablespoons butter in heavy large skillet over medium heat. Add onion and sauté until soft, about 4 minutes. Push onion to sides and add chicken to skillet. sauté until brown on bottom, about 5 minutes. Turn chicken, sprinkle pineapple over, and sauté until chicken is cooked through, about 5 minutes longer. Add broth and pineapple juice and bring to boil over high heat. Transfer chicken to platter. Add remaining 1 tablespoon butter to sauce and boil until thick enough to coat spoon, scraping up browned bits, about 5 minutes. Add mint leaves and toss until wilted, about 1 minute. Spoon sauce over chicken.
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