Pine Nutty Trout Fillets Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TROUT WITH PECAN AND PINE NUT CRUST



Trout with Pecan and Pine Nut Crust image

Categories     Bake     Low Carb     Pecan     Pine Nut     Trout     Bon Appétit

Yield Serves 4

Number Of Ingredients 7

1/4 cup pine nuts (about 1 1/2 ounces)
1/4 cup pecans (about 1 1/4 ounces)
1 tablespoon plus 1 teaspoon sesame seeds
4 whole boned trout
4 teaspoons butter
1 large garlic clove, minced
2 tablespoons vegetable oil

Steps:

  • Finely chop pine nuts and pecans in processor, using on/off turns. Transfer to shallow bowl. Mix in sesame seeds. Open trout and place skin side down on large baking sheet. Stir butter and garlic in small saucepan over low heat until butter melts. Brush garlic butter over trout. Sprinkle nut mixture over trout; press to adhere. Season with salt and pepper. Chill uncovered for 30 minutes.
  • Preheat oven to 400° F. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat. Place 2 trout, nut side down, into skillet. Cook 2 minutes. Using spatula, turn trout, nut side up, onto baking sheet. Repeat with remaining oil and trout. Bake trout until opaque in center, about 5 minutes.

PANFRIED TROUT WITH SPINACH AND PINE NUTS



Panfried Trout with Spinach and Pine Nuts image

Categories     Quick & Easy     Pine Nut     Trout     Spinach     Summer     Pan-Fry     Gourmet

Yield Makes 4 servings

Number Of Ingredients 7

1 cup yellow cornmeal
4 (8-oz) trout fillets such as lake (preferably) or rainbow trout
3 tablespoons olive oil
1 1/4 lb baby spinach, any coarse stems discarded
1/2 stick (1/4 cup) unsalted butter
1/4 cup pine nuts, toasted
Accompaniment: Lemon wedges

Steps:

  • Put cornmeal on a large plate. Lightly pat fish with paper towels and season with salt and pepper, then coat fillet well with cornmeal.
  • Heat 1 tablespoon oil in a large heavy skillet over moderately high heat until hot but not smoking, then sauté one third of spinach, stirring constantly, until slightly wilted but still bright green, 15 to 30 seconds. Transfer cooked spinach to a bowl. Sauté remaining spinach with remaining oil in same manner. Season with salt.
  • Wipe skillet with a paper towel, then heat 2 tablespoons butter over moderate heat until foam subsides. Increase heat to moderately high and sauté two fillets, skin sides down first, turning once, until golden brown and just cooked through, about 4 minutes (do not clean skillet). Repeat with remaining butter and fillets, then reserve browned butter in skillet.
  • Divide spinach among plates and top with pine nuts and fish, then drizzle fish with browned butter.

PINE-NUTTY TROUT FILLETS



Pine-Nutty Trout Fillets image

Any nut can be substituted for the pine nuts. Toast them for fuller flavor.

Yield Serves 2

Number Of Ingredients 6

1/2 cup toasted pine nuts (about 2 ounces)
1/4 cup all purpose flour
2 12-ounce whole trout, heads and tails removed
Olive oil
Fresh chopped parsley
Lime wedges

Steps:

  • Grind nuts and flour in food processor. Transfer to shallow dish. Season generously with salt and pepper. (Can be prepared 8 hours ahead. Cover.)
  • Cut each trout in half lengthwise into fillets. Remove any bones. Brush fish with oil. Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Dredge fish in nut mixture; press to adhere. Cook until brown and crisp, about 2 minutes per side. Transfer to plates. Sprinkle fish with parsley and garnish with lime.

More about "pine nutty trout fillets recipes"

ROASTED SPECKLED TROUT WITH TAHINI AND PINE NUTS
May 15, 2018 Arrange fillets side by side on prepared pan, and drizzle with remaining 2 tablespoons oil. Sprinkle with sesame seeds, coriander, and remaining 1 teaspoon salt. Roast …
From louisianacookin.com


TROUT WITH WARM PINE-NUT DRESSING AND FENNEL PUREE
Nov 7, 2011 Season the trout fillets with salt and pepper. Add one fillet at a time to the skillet, skin side down; press with a spatula to flatten for 30 seconds. Repeat with the remaining fillets …
From loveandoliveoil.com


PINE NUTTY TROUT FILLETS RECIPES
Arrange trout fillets in a large baking dish. Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and …
From tfrecipes.com


GRILLED TROUT WITH BROWNED BUTTER, CAPER, AND PINE NUT …
Grilled Trout With Browned Butter, Caper, And Pine Nut Vinaigrette With Butter, Olive Oil, Shallots, White Balsamic Vinegar, Capers, Fresh Rosemary, Sea Salt, Freshly Ground Black Pepper, Pine Nuts, Fish Fillets
From yummly.com


10 WAYS TO USE PINE NUTS FOR MORE THAN JUST PESTO
1 day ago The pine nut is a tiny, flavor-packed, and buttery nut typically associated with Genovese basil pesto.However, it is much more versatile than one may believe. Pine nuts — …
From chowhound.com


TROUT FILLET WITH PINE NUTS AND TARRAGON RECIPE GLUTEN …
PREPARATION. Preheat the oven to 230 °F (110 °C). Place trout fillets on a baking sheet lined with parchment paper. Drizzle with lemon juice, salt and pepper, to taste.
From cuisinelangelique.com


RAINBOW TROUT WITH GRILLED ASPARAGUS, TOASTED PINE …
Add the pine nuts, turning often until nicely toasted. Remove from pan and reserve. Heat a large rectangle skillet to hold all four trout filets over medium high heat. Lightly brush each fillet using half of the oil, and season with salt and …
From riverence.com


BAKED RAINBOW TROUT WITH PINE NUT AND LEMON …
Place fillets on a baking sheet covered with parchment or foil sprayed with cooking spray. Season lightly with kosher salt and fresh ground black pepper. Preheat oven to 400° Fahrenheit. Bake for 10-12 minutes. (While trout is …
From riverence.com


GRILLED TROUT FILLETS WITH CRUNCHY PINE-NUT LEMON …
Turn radicchio skewers over. Brush fish on both sides with olive oil and grill, skin side down, 3 to 4 minutes (close lid on gas grill), or until they look opaque (cut to test) and loosen easily.
From sunset.com


RAINBOW TROUT RECIPES - SUNSET MAGAZINE
Jul 20, 2009 Grilled Trout Fillets with Crunchy Pine-nut Lemon Topping. We love this twist on typical breaded fish ― instead of dredging in crumbs and deep-frying, just top grilled trout with …
From sunset.com


TROUT FILLET WITH PINE NUT CRUST, HERB RICE AND SPICY TOMATO SAUCE
For the trout fillet with pine nut crust. 55g/2oz pine nuts; 1 fillet rainbow trout, halved; 1 tbsp olive oil; 15g/½oz butter; ½ lemon, juice only; For the herb rice. 1 tbsp olive oil; ½ onion, finely …
From beebrecipes.co.uk


TROUT FILLET WITH PINE NUT CRUST, HERB RICE AND SPICY TOMATO SAUCE
Feb 21, 2008 For the spicy tomato sauce, heat the oil in a saucepan and gently fry the onion and garlic until soft. Add the chilli and fry for a further 1-2 minutes.
From bbc.co.uk


BAKED SEATROUT WITH PESTO PINE NUT TOPPING: FLORIDA SEAFOOD AT …
Nov 11, 2020 Baked Trout with Pesto Pine Nut Topping. This recipe is quick and easy, high in lean protein and heart-healthy omega-3s, and very tasty. ... (this recipe uses fillets from four …
From blogs.ifas.ufl.edu


KALAMATA OLIVE & PINE NUT-CRUSTED RAINBOW TROUT
Mar 21, 2024 Preheat the oven to 375 degrees. Spray a large baking sheet with olive oil spray. Place the fish fillets on the baking sheet; season each with a pinch of salt and pepper. Divide …
From aroundannastable.com


LEMON-BAKED RAINBOW TROUT WITH PINE NUTS - HEART MATTERS - BHF
Recipes; Lemon-baked rainbow trout with pine nuts; Lemon-baked rainbow trout with pine nuts. Category: Main meal | Serves: 2 Prep time: 10 minutes | Cooking time: 20-30 minutes . …
From bhf.org.uk


TROUT WITH WARM PINE-NUT DRESSING AND FENNEL PUREE …
May 23, 2017 Heat the remaining 2 teaspoons of oil in a large nonstick skillet. Season the trout fillets with salt and pepper. Add one fillet at a time to the skillet, skin side down; press with a spatula to ...
From foodandwine.com


GRILLED TROUT RECIPE WITH BROWNED BUTTER, CAPER AND …
Brush the fish fillets with a little olive oil, and then sprinkle them with some sea salt and freshly ground black pepper. Grill the trout, flesh side down, unti brown, about 2 minutes. Turn trout over; grill until cooked through, about another 2 …
From thatsusanwilliams.com


GRILLED TROUT FILLETS WITH CRUNCHY PINE-NUT LEMON TOPPING
Mar 26, 2008 Farmed trout from Idaho tastes delicious, is responsibly raised, and is easy to find. Toss it on the grill for a quick dinner Grilled Trout Fillets with Crunchy Pine-nut Lemon Topping
From sunset.com


PROLONGING SHELF LIFE AND MEAT QUALITY OF RAINBOW TROUT …
3 days ago Rainbow trout (Oncorhynchus mykiss) is a freshwater fish susceptible to chemical and microbial spoilage, limiting its shelf life.This study aimed to enhance and extend the …
From onlinelibrary.wiley.com


Related Search