Pine Nut Soup Recipes

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PINE NUT SOUP



Pine Nut Soup image

Have not tried this yet. Given to me by someone. The instructions said this is a rich soup, so small portions recommended. From a Pueblo recipe. Serve this with Fry Bread (there are several recipes for Indian Fry Bread here on 'Zaar)

Provided by Outta Here

Categories     Fruit

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 8

3/4 lb pine nuts, raw
4 cups milk
2 cups chicken broth
1/3 cup green onion, sliced
4 coriander seeds, crushed
1 teaspoon dried mint
salt and pepper, to taste
green onion, chopped (for garnish)

Steps:

  • Put all ingredients (except garnish) in a large, heavy saucepan and bring to a boil.
  • Reduce heat and simmer for 30 minutes.
  • Puree soup until smooth, in batches, in a blender.
  • Return to pan and reheat slowly.
  • Ladle into bowls and garnish with chopped green onion.

Nutrition Facts : Calories 751.3, Fat 67.8, SaturatedFat 9.9, Cholesterol 34.2, Sodium 504.6, Carbohydrate 23.6, Fiber 3.4, Sugar 3.6, Protein 22.3

CREAMED SPINACH SOUP WITH PINE NUTS



Creamed Spinach Soup with Pine Nuts image

Make and share this Creamed Spinach Soup with Pine Nuts recipe from Food.com.

Provided by Alyssia Mind Over

Categories     < 30 Mins

Time 30m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 10

3 cups vegetable broth
1 (15 ounce) can white beans
1 tablespoon olive oil
1 medium onion
4 garlic cloves
1 (9 ounce) bag spinach
1 tablespoon lemon juice
salt & pepper
1/2 cup almond milk
pine nuts and homemade crouton (to garnish)

Steps:

  • Saute onions and garlic in olive oil until translucent.
  • Add remaining ingredients except for almond milk.
  • Bring to a boil, and then turn down to a simmer for 20 minutes.
  • Blend with an immersion blender or regular blender in batches. Return to the pot.
  • Stir in almond milk and simmer for an additional 5 minutes.
  • Season to taste. Garnish with pine nuts and homemade croutons.

Nutrition Facts : Calories 182.1, Fat 4, SaturatedFat 0.6, Sodium 57.5, Carbohydrate 28.7, Fiber 7, Sugar 1.9, Protein 10.1

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