Pine Nut And Orange Wild Rice Recipes

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WILD RICE WITH PINE NUTS



Wild Rice With Pine Nuts image

Provided by Moira Hodgson

Categories     side dish

Time 1h

Yield 2 to 3 servings

Number Of Ingredients 7

1 large shallot, minced
1 large carrot, finely chopped
2 tablespoons butter
4 ounces wild rice
3 to 4 cups hot chicken stock
1 cup pine nuts
Coarse salt and freshly ground pepper to taste

Steps:

  • Soften the shallot with the carrot in the butter in a saucepan. Add rice and two cups chicken stock. Cover and simmer gently. As the liquid dries, add more stock. The rice should take about an hour and is done when it is open and soft.
  • Meanwhile, toast the pine nuts. Mix them into the rice, season and serve at once.

Nutrition Facts : @context http, Calories 639, UnsaturatedFat 29 grams, Carbohydrate 52 grams, Fat 42 grams, Fiber 6 grams, Protein 20 grams, SaturatedFat 8 grams, Sodium 986 milligrams, Sugar 10 grams, TransFat 0 grams

CRANBERRY WILD RICE



Cranberry Wild Rice image

Nuts are a wonderful source of protein and nutrition so I look for ways to add them to all of my dishes. The addition of cranberries in this recipe makes it perfect for fall.-Dawn Bryant, Thedford, Nebraska

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 4 servings.

Number Of Ingredients 8

4 cups water
3/4 cup uncooked wild rice
1 small red onion, chopped
1/2 cup chopped dried cranberries
1 teaspoon dried thyme
1 tablespoon olive oil
3 garlic cloves, minced
2 tablespoons pine nuts, toasted

Steps:

  • In a large saucepan, bring water and rice to a boil. Reduce heat; simmer, uncovered, for 50-60 minutes or until rice is tender., In a large skillet, saute the onion, cranberries and thyme in oil until onion is tender. Add garlic; cook 1 minute longer. Drain rice if needed; stir in onion mixture and pine nuts.

Nutrition Facts : Calories 238 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 42g carbohydrate (11g sugars, Fiber 3g fiber), Protein 6g protein.

CRANBERRY WILD RICE PILAF



Cranberry Wild Rice Pilaf image

A lovely long grain and wild rice pilaf with touches of fruits and nuts. Perfect for serving with chicken and turkey. Different from the usual stuffings. Cook time is concurrent.

Provided by PalatablePastime

Categories     Rice

Time 55m

Yield 8-10 serving(s)

Number Of Ingredients 14

9 cups vegetable broth
1 1/3 cups wild rice, rinsed
1/4 cup butter
3 large onions, chopped
3/4 teaspoon ground cardamom
1 teaspoon ground allspice
2 bay leaves
1 cup craisins (dried cranberries)
1 cup golden raisin
2 teaspoons grated orange zest
salt
black pepper
1 1/2 cups long grain rice
1/2 cup pine nuts, toasted

Steps:

  • In a large saucepan, bring 6 cups of the broth and 6 cups of water to a boil; add wild rice and return to a boil.
  • Reduce heat and simmer uncovered, stirring occasionally, until rice is tender but firm, about 35-40 minutes.
  • In another saucepan, saute the onions in the butter until tender, about 10-12 minutes.
  • Add the spices and stir until aromatic, then add the remaining broth and 3 cups of water, the cranberries, raisins, and orange zest.
  • Season with salt and pepper, bring to a boil, then add the white rice and reduce heat to low, cover, and cook until rice is tender, about 20 minutes.
  • Drain the wild rice.
  • Remove the bay leaves from the white rice and discard.
  • Mix together both rices and stir in the pine nuts; adjust seasonings if necessary.
  • Serve hot.

Nutrition Facts : Calories 454.4, Fat 12.4, SaturatedFat 4.2, Cholesterol 15.2, Sodium 59.5, Carbohydrate 81.2, Fiber 5.1, Sugar 23.9, Protein 8.9

ORANGE AND PINE NUT WILD RICE



Orange and Pine Nut Wild Rice image

Make and share this Orange and Pine Nut Wild Rice recipe from Food.com.

Provided by Sherrybeth

Categories     Long Grain Rice

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 cup golden raisin
1/2 cup water
1 (6 ounce) package long grain and wild rice blend
1/2 cup pine nuts, toasted
2 1/2 tablespoons fresh parsley, finely chopped
3 tablespoons extra virgin olive oil
3 tablespoons orange rind, grated
2 tablespoons orange juice
1/4 teaspoon pepper
1/2 cup fresh parmesan cheese, grated

Steps:

  • Plump raisins by placing them and the 1/2 cup water in a small saucepan. Heat until boiling, then cover and turn the heat off. Simmer these for about 6 minutes.
  • Remove from heat, drain and allow to cool.
  • Cook the rice according to package directions.
  • Once cooked, place the rice, pine nuts, raisins, parsley, olive oil, orange rind, orange juice and pepper in a bowl and mix well.
  • Sprinkle with parmesan cheese immediately before serving.

Nutrition Facts : Calories 250.2, Fat 17, SaturatedFat 3, Cholesterol 7.3, Sodium 132.1, Carbohydrate 22.4, Fiber 1.8, Sugar 15.2, Protein 5.7

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