Pinacoladayogurtparfait Recipes

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PINA COLADA YOGURT PARFAIT



Pina Colada Yogurt Parfait image

"Take a trip to the tropics with this pina colada-inspired parfait. It even makes a great breakfast when you need a sunny start to your day." -- From Eating Well Magazine (prep time = cooking time).

Provided by kitty.rock

Categories     Breakfast

Time 10m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 3

1/3 cup reduced-fat vanilla yogurt
1/2 cup crushed canned pineapple or 1/2 cup canned mandarin oranges
1 tablespoon toasted coconut

Steps:

  • Top yogurt with pineapple (or mandarin oranges) and coconut.
  • Serve and enjoy!

Nutrition Facts : Calories 94.2, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1

PINA COLADA YOGURT PARFAITS



Pina Colada Yogurt Parfaits image

this is a good one

Provided by Patsy Fowler

Categories     Fruit Desserts

Number Of Ingredients 4

2 c greek yogurt
1 c fresh pineapple chopped
1/2 c unsweetened coconut flakes lightly toasted
2 Tbsp plus 1 teaspoon raw honey for drizzling

Steps:

  • 1. In a bowl mix the yogurt, 2 tablespoons honey and set aside. In 2 glasses layer a little of the coconut flakes and some yogurt.
  • 2. Repeat for ad many layers as you want ending with pineapple and coconut on top. Serve the remaining 1 teaspoon honey over the top. Serve immediately.

PINA COLADA BREAKFAST PARFAIT



Pina Colada Breakfast Parfait image

Make and share this Pina Colada Breakfast Parfait recipe from Food.com.

Provided by LoriInIndiana

Categories     Breakfast

Time 10m

Yield 1 parfait, 1 serving(s)

Number Of Ingredients 3

6 ounces reduced-fat vanilla yogurt
1/2 cup canned crushed pineapple or 1/2 cup canned mandarin oranges
1 tablespoon toasted coconut

Steps:

  • Top yogurt with pineapple (or canned mandarin oranges) and coconut.

Nutrition Facts : Calories 94.3, Fat 5.5, SaturatedFat 4.8, Sodium 4.3, Carbohydrate 12.2, Fiber 2.3, Sugar 9.8, Protein 1.1

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