Pigeon Peas And Rice Recipes

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PIGEON PEAS AND RICE



Pigeon Peas and Rice image

Based on a recipe from Heidi Haughy Cusick's book, Soul and Spice, African Cooking in the Americas. This book is chock-filled with Caribbean, Bahia Brazilian, and Louisiana Creole recipes. She says, "This Caribbean mainstay is found on all the islands in a variety of forms. Sometimes it is cooked with pork; other times it is prepared with water, onions, and salt. The peas can also be cooked with coconut milk, and garlic, tomatoes, and green onions can be added. Curry power is another option. And the hot habanero (Scotch Bonnet) chile is optional. Pigeon peas are native to Africa and resemble black-eyed peas. They are pale yellow and have a small "eye". In the West Indies, pigeon peas also go by goongoo, Congo, and gungo peas. The peas' earthy flavor is wonderful; when these legumes are combined with rice the resulting texture is a mouthful to behold. In Cuba red beans and rice are called congri. A dish of black beans and rice on the island is called Moros y Christianos, for Moors and Christians. Cook time doesn't include soaking the peas overnight. When I tried this, I added 2 tablespoons of liquid smoke along with smoked bacon in place of ham hocks (couldn't find) and our guests and we loved it! Nice backdrop to any dish that suggests a rice accompaniment.

Provided by mersaydees

Categories     Low Cholesterol

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 9

2 1/2 cups dried pigeon peas, rinsed and picked over (1 pound, black-eyed peas can be substituted)
8 cups water or 6 1/2 cups water and 1 1/2 cups coconut milk
1 turkey neck, whole smoked or 3 -4 pigs tails
1 yellow onion, finely chopped
2 garlic cloves, minced
1 pickled habanero peppers (Scotch Bonnet) or 1 1/2 teaspoons red hot pepper sauce (Papa Joe's brand Scotch Bonnet red hot-pepper sauce recommended)
1 1/2 cups long-grain white rice, rinsed and drained
salt
ground black pepper

Steps:

  • Place pigeon peas in bowl and cover with several inches extra water; soak overnight. Drain.
  • In a large, heavy saucepan, combine drained pigeon peas with water (or water and coconut milk). Bring to the boil and add the ham hocks, onion, 1 clove of the garlic, and the chile. Reduce heat to medium-high and simmer, uncovered, until the peas are tender, about 45 minutes.
  • Stir in the rice; reduce heat to medium, cover, and cook until the rice is tender, another 20-30 minutes. About 5 minutes before the rice is tender, add the last garlic clove to the pot by squeezing it through a garlic press.
  • Adjust seasonings with salt and pepper and red-hot sauce, if using, and serve.

RICE WITH PIGEON PEAS AND COCONUT



Rice with Pigeon Peas and Coconut image

Experience the authentic flavors of the Dominican Republic with this Rice and Pigeon Peas with Coconut recipe (called Moro de Guandules con Coco in the Dominican Republic). Here, tender grains of extra-long rice are cooked with plump pigeon peas, traditional spices and creamy coconut milk for a rice dish that steals the show on the dinner table. Passed down through generations of Dominican cooks, this recipe captures the essence of the island. Key GOYA products make it easy for everyone to make at home.

Time 55m

Yield 10

Number Of Ingredients 11

1 tbsp. GOYA® Vegetable Oil
¼ onion, finely chopped (about 1/3 cup)
1 tbsp. GOYA® Minced Garlic
2 tsp. chopped fresh cilantro
¼ tsp. dried oregano
1 tbsp. GOYA® Tomato Paste
2 cans (15 oz. each) GOYA® Green Pigeon Peas, or GOYA® Low Sodium Green Pigeon Peas, undrained
2 cups water mixed with 1 packet GOYA® Chicken Flavored Bouillon
1 can (13.5 oz.) GOYA® Coconut Milk
1 tsp. salt
2½ cups CANILLA® Extra Long Grain Rice

Steps:

  • Step 1 Heat oil in medium, heavy pot over medium-high heat. Add onion, garlic, cilantro and oregano. Cook, stirring occasionally, until onions soften, about 5 minutes. Add tomato paste; cook, stirring, until paste begins to caramelize, about 2 minutes more. Step 2 Add pigeon peas, chicken bouillon mixture, coconut milk and salt to pot; bring to boil. Stir in rice; return water to boil. Boil 1 minute. Reduce heat to medium. Simmer, without stirring, until water completely evaporates. Stir rice from bottom up. Reduce heat to lowest setting; cover pot. Cook, covered, until rice is completely tender, about 20 minutes. Step 3 Fluff rice with fork; serve.

ARROZ CON GANDULES - RICE & PIGEON PEAS



Arroz con Gandules - Rice & Pigeon Peas image

Caribbean Celebration Food Arroz con Gandules is the meal everyone in the Caribbean enjoys for the holidays or other celebrations with family and friends. After all, rice and pigeon peas is the classic holiday meal. This Arroz con Gandules recipe only needs a few essential GOYA® pantry staples, so your family can make Arroz con Gandules for celebrations all year round.

Time 1h

Yield 4

Number Of Ingredients 12

1 tbsp. GOYA® Extra Virgin Olive Oil
¼ lb. country ham, cubed
½ green bell pepper, chopped (about ½ cup)
½ yellow onion, chopped (about ½ cup)
2 packets Sazón GOYA® with Coriander and Annatto
1 tbsp. GOYA® Minced Garlic
2 tsp. finely chopped fresh cilantro
1 tsp. GOYA® Oregano
1½ cups GOYA® Medium Grain Rice
1 can (15 oz.) GOYA® Green Pigeon Peas
4 oz. GOYA® Tomato Sauce
¼ cup GOYA® Manzanillas Olives Stuffed with Minced Pimientos, sliced

Steps:

  • Step 1 Heat oil in a medium, heavy saucepan over medium-high heat. Add ham to pan; cook until brown, about 5 minutes. Stir in peppers and onions; cook, stirring occasionally, scraping up brown bits from bottom, until vegetables are soft and translucent, 10 minutes. Add sazón, garlic, cilantro and oregano. Cook until fragrant, about 30 seconds. Step 2 Add rice to pan. Cook, stirring frequently, until coated in oil and toasted, about1 minute. Stir in pigeon peas, tomato sauce, olives and 1½ cups water; using a wooden spoon, stir once and bring rice mixture to a boil. Cook, uncovered, until water is evaporated, about 10 minutes. Gently stir rice from bottom up. Step 3 Lower heat to medium low and cook, covered, until rice is tender, about 15 minutes. Remove saucepan from heat. Gently fluff rice with fork. Cover pan and let stand 5 minutes.

PIGEON PEAS AND RICE (ANGUILLA)



Pigeon Peas and Rice (Anguilla) image

This recipe is from week nine of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on. earth, and Anguilla is my ninth stop. Pigeon peas and rice is the national dish of Anguilla. Check yor local Mexican market to find pigeon peas.

Provided by GiddyUpGo

Categories     Rice

Time P1DT35m

Yield 4-6 serving(s)

Number Of Ingredients 10

water
juice of one lime
1 cup rice
1/4 teaspoon thyme
1 tablespoon butter
1 dash hot pepper sauce
1/4 lb corned beef (optional)
6 ounces of dried pigeon peas
black pepper
salt

Steps:

  • Soak the peas overnight (alternately, you can boil them on the stove for about two hours).
  • Drain and rinse the peas.
  • If using corned beef, add it to the pot with just enough water to cover, and boil until the meat is done.
  • There should be about two cups of water in the pot for the next step, so if you are making this with corned beef you'll need to drain the liquid, reserve and measure it, then add enough water for a total of two cups. If you're making it without the beef just add two cups of fresh water to the beans, then bring to a boil.
  • Add the rice, lime juice, thyme, hot sauce and butter, then cover and reduce heat.
  • Simmer until the liquid is absorbed (for about 20 minutes).
  • Add salt and pepper to taste.

ARROZ CON GANDULES (PUERTO RICAN RICE AND PIGEON PEAS)



Arroz Con Gandules (Puerto Rican Rice and Pigeon Peas) image

Arroz con Gandules -- also known as Puerto Rican Rice with Pigeon Peas -- is Puerto Rico's national dish for a reason! It's a flavorful Puerto Rican rice dish made with gandules (pigeon peas), green olives and sofrito. Treat your friends and family to this famous rice tonight!

Provided by Jessica - The Novice Chef

Categories     Side Dishes

Time 1h10m

Number Of Ingredients 14

4 slices bacon or ham, optional
2 tablespoons oil (olive or vegetable oil)
1 cup fresh or frozen gandules (pigeon peas), drained from the water
3/4 cup tomato sauce
1/2 cup green olives
1/4 cup sofrito, thawed if using store bought frozen sofrito
1 1/2 teaspoons salt
1 teaspoon adobo seasoning
½ packet sazon
½ teaspoon ground black pepper
¼ teaspoon ground cumin powder
3 ½ cups water
3 cups medium white rice, rinsed
cilantro, optional garnish

Steps:

  • 1. Heat a large heavy bottomed pot, or a caldero if you have one, over medium heat. If using ham or bacon, slowly cook the meat until crispy, remove meat from pot and set aside leaving the drippings. If not using meat, add olive oil before continuing with the next step. 2. Then, add the gandules, tomato sauce, green olives, sofrito, salt, adobo seasoning, sazon, ground black pepper and ground cumin. Stir to fully combine. 3. Once the mixture becomes fragrant, pour in the water and bring it to a boil over high heat. Bring the mixture to a boil and then add the rice. Stir until rice is submerged and pigeon peas are distributed evenly. 4. Reduce the heat to medium-low, cover, and cook for about 25 minutes. You can add your ham or bacon back in now if you want, or wait to add it in again before serving. Traditionally the rice would be covered with a banana or plantain leaf. However, a tight fitting pot lid will work just fine! 5. About half way through cooking, remove the lid and stir, making sure to scrape up any rice stuck at the bottom of the pan. This is a very touchy subject - some Puerto Ricans insist that you don't stir the rice while cooking. That the crispy bottom bites are the best part! While others would prefer more evenly cooked rice. Whatever you do, if you do stir the rice, make sure you only do it once or the rice can become sticky. 6. After simmering for 25 minutes, remove the arroz con gandules from the heat and let it sit for an additional 30 minutes before serving. This is called letting the rice "steam". The rice is done once all the liquid is absorbed. 7. After letting the rice rest for about a half hour, remove the lid. Fluff and stir the rice, then serve warm with fresh cilantro, if desired.

Nutrition Facts : Calories 257 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 12 grams fat, Fiber 3 grams fiber, Protein 12 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1265 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

JAMAICAN PIGEON PEAS CORN AND RICE



Jamaican Pigeon Peas Corn and Rice image

Jamaican Pigeon Peas and Rice- Coconut rice is cooked with plump pigeon peas, sweet corn and traditional Jamaican spices in creamy coconut milk. Simple Delicious.

Provided by Imma

Categories     Sides

Time 35m

Number Of Ingredients 16

3 Tablespoons or more cooking oil
½ medium onion chopped
2 green onions
½ bell pepper (optional)
1- teaspoon fresh thyme
1- teaspoon garlic
1 teaspoon smoked paprika
1 whole scotch bonnet pepper
1- cup basmati rice
1- teaspoon creole salt
1- cup fresh corn
1- cup pigeon peas
1- cup coconut milk
2 cups water
1 or more teaspoon bouillon powder (optional)
Salt and pepper to taste

Steps:

  • Wash rice until water runs clear. Drain water.
  • Heat a saucepan with oil. Then add onions, green onions, bell pepper, garlic, smoked paprika, thyme, scotch bonnet pepper, sauté for about 2 minute.
  • Stir in rice, to the pan, followed by pigeon peas and corn. Sauté for about a minute.
  • Pour in coconut milk, bouillon powder, creole spice, with about 2 cups of water, bring to a boil reduce heat, cover with a lid and simmer until rice is cooked, about 18 minutes or more. Stir occasionally from the sides to prevent burns, add more water if needed.
  • Adjust for salt and pepper.

Nutrition Facts : Calories 376 kcal, Carbohydrate 58 g, Protein 7 g, Fat 11 g, SaturatedFat 4 g, Sodium 712 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

RICE WITH PIGEON PEAS AND COCONUT



Rice with pigeon peas and coconut image

Do you want to try a new side dish, to enjoy in your holiday menu? I invite you to try the rice with pigeon peas and coconut milk. In Panama, it is an essential part of any holiday menu.

Provided by Nadja Belgrave

Categories     Side Dish

Time 1h5m

Number Of Ingredients 10

1/2 yellow onion
1 teaspoon chopped garlic
8 sweet peppers
5 culantro leaves
1 tablespoon olive oil
1.5 cups pigeon peas
3 cups white rice
2 cans coconut milk ((400 ml each))
2 teaspoons salt
1/2 teaspoons black pepper

Steps:

  • Wash your fresh pigeon pea and set aside.
  • Dice the yellow onion and the sweet peppers. Next thinly slice the culantro leaves.
  • Heat a pot to medium heat. Add the oil and let it heat up.
  • Add the chopped onion and sauté for two minutes.
  • Next, add the sweet peppers, garlic, and culantro leaves and continue sauteing for two more minutes.
  • Add the pigeon peas and sauté for six more minutes.
  • Add one and a half (1.5) cups of water and let the pigeon peas cook until they are al dente. Cooking the pigeon peas took around 15 minutes.
  • Now, add the rice, coconut milk, half a cup of water, salt and black pepper, mix everything.
  • Cover the pot with the lid and let it cook on low heat for around 30 minutes, or until the rice is done. Serve with your favorite protein and enjoy!

Nutrition Facts : ServingSize 0.5 cup, Calories 341 kcal

PIGEON PEAS AND RICE



Pigeon Peas and Rice image

Provided by Guy Fieri Bio & Top Recipes

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
6 strips applewood-smoked bacon, finely chopped
1/2 cup finely chopped onion
1/4 cup finely diced green bell pepper
1/4 cup finely diced red bell pepper
2 cups long-grain white rice
1 teaspoon kosher salt
2 tablespoons tomato paste
1 tablespoon chopped fresh oregano
1 teaspoon ground cumin
One 15-ounce can pigeon peas, drained and rinsed
One 14.5-ounce can chopped roasted tomatoes
2 cups low-sodium chicken stock
1/4 cup finely chopped cilantro leaves, for garnish
1/4 cup chopped scallions, for garnish

Steps:

  • Place a large Dutch oven over medium heat and add the oil and bacon. Cook, stirring, until the bacon is crispy and golden and the fat has rendered, 4 to 5 minutes. Add the onions, green peppers, red peppers, rice and salt; cook, stirring, for 5 minutes, until the onion is soft and the rice is lightly toasted. Add the tomato paste and cook for 2 to 3 minutes, stirring. Add the oregano, cumin, pigeon peas, tomatoes, chicken stock and 1 cup water. Bring to a boil, then reduce the heat to a simmer. Cover with a lid and cook until the rice is tender, 25 to 30 minutes.
  • Remove the lid and fluff the rice with a fork. Garnish with cilantro and scallions.

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