Pigeon Pea Salad With Brown Ricebarbados Recipes

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PIGEON PEA SALAD WITH BROWN RICE(BARBADOS)



Pigeon Pea Salad With Brown Rice(Barbados) image

Pigeon peas are a staple in the Caribbean. If you can find fresh pigeon peas, by all means use them or frozen. Adapted from Vegan Deluxe, who modified it from The Tropical Vegan Kitchen by Donna Klein.

Provided by Sharon123

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 (15 ounce) can pigeon peas, drained and rinsed
1 1/2 cups uncooked brown rice (cooked according to directions, with 1/2 Tablespoon garlic salt and some fresh or dried thyme added )
1 tablespoon jerk seasoning
2 stalks celery, diced
2 garlic cloves, minced
2 cups grape tomatoes, halved
1/4 cup olive oil
1/4 cup fresh lemon juice
1/2 teaspoon salt
1/2 tablespoon sugar
1 teaspoon dried thyme

Steps:

  • Set cooked rice aside to cool.
  • Meanwhile, combine lemon juice, oil, thyme, garlic, salt, jerk seasoning, and sugar in large bowl.
  • Add peas, tomatoes and celery and mix to coat. Set aside for flavors to blend for 10-15 minutes.
  • Combine peas with rice and mix to fluff. Serve warm or at room temperature.

Nutrition Facts : Calories 770, Fat 17.4, SaturatedFat 2.7, Sodium 334.2, Carbohydrate 127.2, Fiber 19.8, Sugar 4.9, Protein 29.6

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