Pico De Tuna Recipes
PICO DE GALLO
Sometimes when you eat authentic Mexican food, they give you this salsa stuff made with tomatoes, onions, and jalapenos. You can add a squeeze of lime juice to pico de gallo, but I prefer this basic recipe. Once you serve this with your Mexican dish such as tacos, you will want it with all your Mexican dishes!
Provided by Paula Stotts
Categories Appetizers and Snacks Spicy
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine tomato, onion, jalapeno pepper (to taste,) cilantro and green onion. Season with garlic powder, salt and pepper. Stir until evenly distributed. Refrigerate for 30 minutes.
Nutrition Facts : Calories 21 calories, Carbohydrate 4.7 g, Fat 0.1 g, Fiber 1 g, Protein 0.8 g, Sodium 76.3 mg, Sugar 2.3 g
PICO DE TUNA
A low budget, low fat, easy and delicious salsa. You can add as many or as little veggies to your taste. This can easily be multiplied. Serve with crackers or tortilla chips.
Provided by MARY4SEEDS
Categories Appetizers and Snacks Seafood
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- In a medium bowl, stir together the tuna, onion, tomatoes, cilantro, and jalapeno. Season with salt and pepper. Refrigerate until serving.
Nutrition Facts : Calories 93.4 calories, Carbohydrate 4.5 g, Cholesterol 18.9 mg, Fat 0.7 g, Fiber 1.2 g, Protein 16.9 g, SaturatedFat 0.2 g, Sodium 115.2 mg, Sugar 2.3 g
PICO DE GALLO SEARED AHI
Tender tuna steak with roma tomatoes. Taken from "Eating for Life" by Bill Phillips. Very easy and healthy.
Provided by Hadice
Categories Tuna
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- In a medium bowl, combine tomatoes, green onions, lime juice, jalapeno and cilantro to make"Pico de Gallo" Cover and refrigerate to let flavors blend.
- Preheat a large skillet over high heat.
- Brush both sides of tuna with olive oil and season one side with black pepper.
- Add steaks to hot skillet, pepper side down.
- Sear for 2 minutes, then turn steak over and reduce heat to medium.
- Loosely cover skillet with foil and allow steaks to cook 5 minutes for rare, 7 minutes for medium.
- Serve on top of brown rice and spoon Pico de Gallo over each piece of tuna.
- Squeeze fresh lemon over the top and enjoy!
Nutrition Facts : Calories 352.3, Fat 15.6, SaturatedFat 3.2, Cholesterol 64.6, Sodium 77.4, Carbohydrate 15.2, Fiber 5.5, Sugar 3.8, Protein 41.9
PICO DE GALLO TUNA SALAD
Our family loves pico de gallo for its burst of flavors, but also for all of its uses-a topping for tacos, a dip for chips, a mix in for huevo a la mexicana, and in this case, tuna's perfect match! We've made chips perfect for dipping with our Grain Free Almond Flour Tortillas, and we've added a bit of spice by drizzling our Whole 30 Approved Habanero Hot Sauce on top. Pico, pico, ¡Que rico!
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- In a 350 F preheated oven, bake quartered tortillas flat on a baking sheet. Bake for 10-12 minutes or until golden brown.
- Mix tuna with jalapeños, tomato, red onion, cilantro, lime juice, salt, and pepper.
- Serve with tostadas, lime wedges, and habanero hot sauce.
Nutrition Facts : ServingSize 2
More about "pico de tuna recipes"
AUTHENTIC MEXICAN PICO DE GALLO WITH TUNA
From thebossykitchen.com
5/5 (5)Total Time 15 minsCategory AppetizersCalories 87 per serving
PICO DE GALLO RECIPE (EASY & AUTHENTIC) | DOWNSHIFTOLOGY
From downshiftology.com
Ratings 30Calories 18 per servingCategory Snack
- If you can wait 15 minutes to let all the flavors meld together, that's best. But if you can't wait to dig in, I completely understand. Serve with tortilla chips and enjoy!
TUNA TORTAS WITH PICO DE GALLO RECIPE | MYRECIPES
From myrecipes.com
5/5 (4)Calories 402 per servingServings 2
- Drain tuna well; flake into a bowl with a fork. Stir in tomatoes, cilantro, lime juice, onion, chilies, and salt.
PICO DE GALLO RECIPE & 10 WAYS TO USE IT | SUPAL DESAI
From supaldesai.com
Estimated Reading Time 2 mins
TUNA NACHOS - MRS JONES'S KITCHEN
From mrsjoneskitchen.com
5/5 (1)Category DinnerCuisine MexicanCalories 546 per serving
- Mix the greek yogurt with mayonnaise, cumin, smoked paprika, garlic powder, oregano and cayenne.
NECHES RIVER WHEELHOUSE TUNA TOWER - GOODTASTE WITH TANJI
From goodtaste.tv
4.7/5 (3)Category AppetizersServings 1-4Estimated Reading Time 2 mins
PICO DE TUNA | STARKIST
From starkist.com
Servings 4Protein 4gCalories 35Total Time 5 mins
TUNA SALAD WITH PICO DE GALLO - RECIPES | AMERICAN HEART ...
From recipes.heart.org
Servings 4Calories 187 per serving
PAN SEARED TUNA WITH MANDARIN ORANGE PICO DE GALLO RECIPES
From tfrecipes.com
PICO DE TUNA | RECIPE | DIP RECIPES APPETIZERS, HEALTHY ...
From pinterest.ca
PICO DE TUNA
From pinterest.ca
TUNA SALAD WITH PICO DE GALLO | AMERICAN STROKE ASSOCIATION
From stroke.org
TUNA PICO DE GALLO .. RECIPE
From crecipe.com
PICO DE TUNA RECIPE
From crecipe.com
PICO DE TUNA - MEALPLANNERPRO.COM
From mealplannerpro.com
PICO DE TUNA RECIPES
From tfrecipes.com
CINNAMON GRILLED PEACHES - STEVEN RAICHLEN RECIPE #4 ...
From ibbq.com
PICO DE TUNA - GLUTEN FREE RECIPES
From fooddiez.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love