Pico De Gallo Shrimp Salad Recipes

PICO DE GALLO SHRIMP SALAD

Pico de gallo shrimp salad image

This is a really tasty, low-fat salad recipe that I found in the Chicago Sun-Times, originally from the Miraval Spa in Arizona. Prep time includes the 30 minute chill time.

Provided by Hey Jude

Categories Lunch/Snacks

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/2 lb peeled cooked medium shrimp
1 cup chopped tomato
1/4 cup chopped red onion
2 teaspoons minced jalapeno chile
1 tablespoon minced fresh cilantro
butter lettuce (optional)
6 ounces nonfat sour cream
1/3 cup low-fat cream cheese, softened
1 1/2 tablespoons fresh lime juice (from about 2 small limes)
1/2 teaspoon sea salt
1/4 teaspoon white pepper

Steps:

Combine shrimp, tomato, red onion, jalapeno and cilantro and refrigerate while dressing is prepared.
For dressing, combine all dressing ingredients in a small bowl and whisk until smooth.
Gently stir dressing into shrimp mixture; refrigerate for 30 minutes before serving.
I serve this in bowls lined with butter lettuce.

Nutrition Facts : Calories 162.5, Fat 6.1, SaturatedFat 3.4, Cholesterol 104.6, Sodium 483.6, Carbohydrate 10.9, Fiber 0.8, Sugar 4.8, Protein 16

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