Picky Mikes Goulash Recipes

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BEEFY AMERICAN GOULASH



Beefy American Goulash image

Meaty, saucy and full of juicy tomatoes and hearty macaroni, this savory dish comes together simply and all in one pot!

Provided by Emily Bites

Categories     Main Course

Time 1h

Number Of Ingredients 13

2 lbs uncooked 95% lean ground beef
2 medium yellow onions (diced)
3 garlic cloves (minced)
3 cups water
2 (15 oz) cans tomato sauce
2 (14.5 oz) cans diced tomatoes
2 tablespoons Italian seasoning
3 bay leaves
3 tablespoons low sodium soy sauce
1 tablespoons seasoned salt
1 teaspoon paprika
½ teaspoon black pepper
12 oz uncooked elbow macaroni (use whole wheat pasta if following the WW Purple plan)

Steps:

  • Place the ground beef in a large dutch oven and bring over medium heat. Cook, breaking up with a spoon or spatula, until the meat is browned and in small pieces. Drain the grease from the pan. Add the onions and garlic and stir together. Continue to cook for another 5 minutes or until onions are translucent. Add the water, tomato sauce, diced tomatoes, Italian seasoning, bay leaves, soy sauce, seasoned salt, paprika and black pepper and stir together. Bring to a boil and then reduce heat. Cover the pot and simmer for 15-20 minutes.
  • Add the macaroni and stir until well combined. Re-cover the pot and simmer for 20-25 minutes until the macaroni is cooked through. Remove from heat, stir and remove the bay leaves. Allow to sit for 15 minutes before serving.

Nutrition Facts : Calories 379 kcal, ServingSize 1 serving

PICKY MIKE'S GOULASH



Picky Mike's Goulash image

Quick and easy to make. I especially like a goulash in the winter as an alternative to chili. My husband is a VERY PICKY eater, but he loves this dish. This goulash is best on the second day and is great with a salad and garlic bread.

Provided by Nurslinda

Categories     Stew

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb ground turkey or 1 lb ground chicken, browned (I prefer lean turkey)
1/2 cup chopped onion, sauted with the meat
2 (15 ounce) cans mixed vegetables (OR 1 can cut greenbeans with juice and 1 can whole kernel corn with juice)
1 (15 ounce) can diced tomatoes (I prefer Hunt's with spices already in it for more flavor)
1 (15 ounce) can tomato sauce (I prefer Hunt's with spices already in it for more flavor)
1/2-3/4 cup small elbow macaroni (or dice 1 extra large potatoe or 2 medium potatoes instead of noodles)
3/4 cup water (I use one of the empty veg. cans)
salt and pepper (I prefer the grinder kind of sea salt and black pepper or mixed pepper)

Steps:

  • In a stew or dutch-oven pot, saute meat and chopped onions until brown.
  • Pour off any grease (I use lean turkey, so I don't have extra grease).
  • Add to browned meat& onions all of the remaining ingredients (the order doesn't matter).
  • Stir and bring to boil, then turn down to medium-low or simmer and put lid on pot.
  • Simmer 20 minutes or until noodles (or potatoes) are done.
  • Stir occasionally to keep from sticking to bottom of pot.

Nutrition Facts : Calories 449.5, Fat 18.2, SaturatedFat 6.9, Cholesterol 77.1, Sodium 961.3, Carbohydrate 41.3, Fiber 10, Sugar 13.7, Protein 30.9

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