Pheasant Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PHEASANT STIR-FRY



Pheasant Stir-Fry image

I learned creative ways to prepare game while cooking for hunters at a lodge in Alaska, where my husband was a guide. Everyone enjoyed this savory stir-fry. It looks as good as it tastes. -Darlene Kenning, Hutchinson, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons cornstarch
2 tablespoons reduced-sodium soy sauce
1 tablespoon minced fresh gingerroot
1 tablespoon chicken bouillon granules
1-1/3 cups water
1 boneless skinless pheasant breast (about 3/4 pound), cut into strips
2 tablespoons canola oil, divided
1 cup fresh broccoli florets
1 cup each julienned carrots, celery and onion
1 cup frozen snow peas
Hot cooked white or wild rice

Steps:

  • In a small bowl, combine the cornstarch, soy sauce, ginger and bouillon until blended. Add water; set aside. In a skillet or wok, stir-fry pheasant in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm. , Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add the celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 5 minutes. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.

Nutrition Facts :

PHEASANT AND VEGETABLE STIR FRY



Pheasant and Vegetable Stir Fry image

This came from the back of a package of pheasant breasts. Try using marmalade or orange juice in place of the lemon juice for an easy change. I've also substituted different vegetables, snow peas or even baby corn. Serve over hot rice.

Provided by yogiclarebear

Categories     Pheasant

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/2 cup reduced-sodium fat-free chicken broth
1/4 cup lemon juice
3 tablespoons reduced sodium soy sauce
2 tablespoons splenda artificial sweetener
1 1/2 tablespoons cornstarch
1 tablespoon dark sesame oil
1/8-1/4 teaspoon ground red pepper
2 teaspoons vegetable oil
1 1/4 lbs boneless skinless pheasant breasts, cut into strips
1 large garlic clove, minced
1 1/2 cups cut asparagus
1/2 cup julienne carrot
1/2 cup sliced green onion
1/2 cup sliced mushrooms (optional)
1/2 cup water chestnut (optional)

Steps:

  • For the sauce:.
  • Combine all ingredients in a small bowl; set aside.
  • For the stir fry:.
  • Heat 1 tsp oil in a large skillet or wok over medium. Cook and stir pheasant and garlic for 6-8 minutes, or until pheasant is just barely pink. Remove from pan and cover to keep warm.
  • Increase heat slightly, add remaining oil and vegetalbes. Cook and stir until vegetables are crisp-tender.
  • Add pheasant back to pan and heat through for a minute.
  • Add sauce to pan, stir over medium heat until it reaches a boil, and has thickened.

Nutrition Facts : Calories 98.3, Fat 5.9, SaturatedFat 0.8, Sodium 471.5, Carbohydrate 10.5, Fiber 2.3, Sugar 2.4, Protein 2.8

More about "pheasant stir fry recipes"

PHEASANT STIR-FRY RECIPE | CDKITCHEN.COM
pheasant-stir-fry-recipe-cdkitchencom image
Web Add water and set aside. In a skillet or wok over medium-high heat, stir-fry pheasant in 1 tablespoon of oil until no longer pink, about 3-4 minutes. …
From cdkitchen.com
Servings 4
Total Time 29 mins

PHEASANT TERIYAKI STIR-FRY - PHEASANTS FOREVER
pheasant-teriyaki-stir-fry-pheasants-forever image
Web The most time-consuming aspect of the recipe is the prep work. Once it is time to cook, everything happens very fast with stir-fry. In the end, you are left with a dish of crisp, seared vegetables and juicy pheasant strips …
From pheasantsforever.org

PHEASANT STIR FRY – KITCHEN PORTFOLIO
pheasant-stir-fry-kitchen-portfolio image
Web 2014-12-07 1/2 cup chicken stock. Peanut or vegetable oil for frying. When all the ingredients are prepared, heat a large saute pan or wok over high heat until very hot. Add 2-3 tablespoons peanut or vegetable oil. …
From kitchenportfolio.blog

PHEASANT STIR FRY — THE EXMOOR GAME COMPANY
Web 2020-10-14 Mixed pack of pre-cooked noodles. Heat a tablespoon of oil in a pan on a high heat, add the sliced pheasant and season. Brown the pheasant before adding peppers, …
From theexmoorgamecompany.com
Author Jack Hills

ASTRAY RECIPES: PHEASANT STIR-FRY
Web Add water; set aside. In a skillet or wok over medium-high heat, stir-fry pheasant in 1 tablespoon of oil until no longer pink, about 3-4 minutes. Remove and keep warm. Add …
From astray.com

'FISH FRAGRANT' SICHUAN PHEASANT - PHEASANT STIR FRY | HANK SHAW
Web 2020-10-19 Instructions. Whisk together the marinade ingredients (except the oil), leaving no lumps, then work them into the pheasant breast with your hands until each piece is well coated. Let this sit while you chop everything else. Using a mortar and pestle or a spice grinder, grind the Sichuan peppercorns to a powder.
From honest-food.net

10 PHEASANT RECIPES YOU NEED TO TRY
Web 2021-03-17 Dorm Room Pheasant. View Recipe. chelsej. This slow cooker recipe is so simple, you can make it in a college dorm room with just four ingredients: pheasant breasts, milk, chicken broth, and white rice. 05 of 11.
From allrecipes.com

PHEASANT AND VEGETABLE STIR FRY RECIPE - EASY RECIPES
Web Add pheasant mixture and stir-fry about 3 minutes, until pheasant is done. Stir cornstarch mixture well and add to pheasant along with reserved vegetables. Stir and cook about 1 …
From recipegoulash.cc

PHEASANT RECIPES - HUNTER ANGLER GARDENER COOK | HANK SHAW
Web 2022-10-24 Pheasant Sausage. By Hank Shaw on March 16, 2022, Updated May 5, 2022 - 2 Comments. It is not uncommon to come home with enough pheasants to make pheasant sausage, especially if you hunt pen-raised birds. This recipe mixes pheasant and pork with French Provencal flavors for a nice, light sausage great for summer grilling.
From honest-food.net

15 INCREDIBLE SHRIMP RAMEN RECIPES TO TRY
Web 2022-11-15 11. Coconut Curry Shrimp Ramen Bowl. Mix things up a little and make this incredible Coconut Curry Ramen that’s oh-so-yummy! The broth is a combination of …
From gloriousrecipes.com

PHEASANT STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
Web I learned creative ways to prepare game while cooking for hunters at a lodge in Alaska, where my husband was a guide. Everyone enjoyed this savory stir-fry. It looks as good …
From archive.country-magazine.com

KUNG PAO PHEASANT RECIPE - PHEASANT STIR FRY | HANK SHAW
Web 2022-02-25 Add the Sichuan peppercorns and the dried chiles and stir-fry 15 seconds. Add the pheasant and stir-fry for 30 seconds, then add the bell pepper, garlic, ginger …
From honest-food.net

PHEASANT STIR-FRY RECIPE: HOW TO MAKE IT
Web In a skillet or wok, stir-fry pheasant in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm. Add remaining oil to pan. Stir-fry broccoli and carrots for …
From stage.tasteofhome.com

PHEASANT STIR FRY | RECIPE GOLDMINE RECIPES
Web Remove pheasant from skillet or wok and keep warm. Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add celery, onion and peas; stir-fry until the …
From recipegoldmine.com

25 BEST PHEASANT RECIPES - INSANELY GOOD
Web 2022-08-03 20. Chicken-Fried Pheasant. All you’ll need to make this 20-minute dinner option is milk, white vinegar, pheasant breast, saltine cracker crumbs, and some oil for frying. It’s pretty much fried chicken, but as are most pheasant dishes, it’s a tad more elegant than your standard chicken.
From insanelygoodrecipes.com

DAD KNOWS BEST: PHEASANT STIR FRY - SPOON UNIVERSITY
Web 2016-05-04 2. Add onions and stir until just browned. 3. Reduce heat and add pheasant/chicken/tofu. Brown, stirring continuously. 4. Add broccoli, bell pepper, peanuts, and spices. 5. Continue to cook over low heat for 15-20 minutes, keeping a “low sizzle” going and stirring frequently. 6. Remove from stove and cover for 5 minutes.
From spoonuniversity.com

RECIPE FOR PHEASANT STIR FRY - RVNETUSA
Web In a skillet or wok over medium-high heat, stir-fry pheasant in 1 tablespoon of the oil until no longer pink, about 3 to 4 minutes. Remove and keep warm. Add remaining oil to pan. …
From rvnetusa.com

PHEASANT STIR-FRY - PLAIN.RECIPES
Web 2 to 4 pheasant breasts, cut up into bite size pieces (easiest to cut if slightly frozen) 1 bag stir-fry vegetables (fresh) 1 bottle Kikkoman teriyaki baste and glaze; 1 tsp. garlic salt; 1 …
From plain.recipes

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Ranch Style Pinto Beans_image Ranch Style Pinto Beans

Honey Roasted Pecans_image Honey Roasted Pecans

Caramelized Vidalia Onion Dip_image Caramelized Vidalia Onion Dip

Salmon and Leek Pie_image Salmon and Leek Pie

Blackberry Slump_image Blackberry Slump

Spiced Cranberry Gelatin Mold_image Spiced Cranberry Gelatin Mold

Test Kitchen's Favorite Stuffing_image Test Kitchen's Favorite Stuffing

Cherry Tomato Salad_image Cherry Tomato Salad

Mini Apple Pie Pancake Kabobs_image Mini Apple Pie Pancake Kabobs

Crockpot Country Chicken Recipe - (4.4/5)_image Crockpot Country Chicken Recipe (4.4/5)

Homemade Orange Refresher_image Homemade Orange Refresher

Beef Tenderloin with Scallion Salsa Verde_image Beef Tenderloin with Scallion Salsa Verde

Best Apple Salad_image Best Apple Salad

Spanish Bean Soup Recipe - (4/5)_image Spanish Bean Soup Recipe (4/5)

Thai Chicken Soup_image Thai Chicken Soup

Ultimate Raisin Slice_image Ultimate Raisin Slice

Grappa Cake ( Italian Pear Cake )_image Grappa Cake ( Italian Pear Cake )

Delicious, Moist, and Tender Chocolate Cake_image Delicious, Moist, and Tender Chocolate Cake

Spam and Velveeta Quiche Aka Redneck Quiche_image Spam and Velveeta Quiche Aka Redneck Quiche

Ancho Turkey Chili_image Ancho Turkey Chili

Related Search

Crunchybananapops

Elegant Chocolate Cake

Green Tea And Five Spice Cupcakes

Peach Pie The Old Fashioned Two Crust Way

Pineapple Cheese Salad

Rustic German Potato Noodles Recipe By Tasty

Strawberry Limeade

Strawberry Waffles

Tomatoroastedgarlicsoup