PHEASANT STIR-FRY
I learned creative ways to prepare game while cooking for hunters at a lodge in Alaska, where my husband was a guide. Everyone enjoyed this savory stir-fry. It looks as good as it tastes. -Darlene Kenning, Hutchinson, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cornstarch, soy sauce, ginger and bouillon until blended. Add water; set aside. In a skillet or wok, stir-fry pheasant in 1 tablespoon oil for 3-4 minutes or until no longer pink. Remove and keep warm. , Add remaining oil to pan. Stir-fry broccoli and carrots for 2 minutes. Add the celery, onion and peas; stir-fry until the vegetables are crisp-tender, about 5 minutes. Stir soy sauce mixture and add to the skillet; bring to a boil. Cook and stir for 2 minutes. Return meat to pan and heat through. Serve with rice.
Nutrition Facts :
PHEASANT AND VEGETABLE STIR FRY
This came from the back of a package of pheasant breasts. Try using marmalade or orange juice in place of the lemon juice for an easy change. I've also substituted different vegetables, snow peas or even baby corn. Serve over hot rice.
Provided by yogiclarebear
Categories Pheasant
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- For the sauce:.
- Combine all ingredients in a small bowl; set aside.
- For the stir fry:.
- Heat 1 tsp oil in a large skillet or wok over medium. Cook and stir pheasant and garlic for 6-8 minutes, or until pheasant is just barely pink. Remove from pan and cover to keep warm.
- Increase heat slightly, add remaining oil and vegetalbes. Cook and stir until vegetables are crisp-tender.
- Add pheasant back to pan and heat through for a minute.
- Add sauce to pan, stir over medium heat until it reaches a boil, and has thickened.
Nutrition Facts : Calories 98.3, Fat 5.9, SaturatedFat 0.8, Sodium 471.5, Carbohydrate 10.5, Fiber 2.3, Sugar 2.4, Protein 2.8
More about "pheasant stir fry recipes"
PHEASANT STIR FRY - KITCHEN PORTFOLIO
From kitchenportfolio.blog
Servings 4
Total Time 45 mins
Estimated Reading Time 2 mins
KUNG PAO PHEASANT RECIPE - PHEASANT STIR FRY | HANK …
From honest-food.net
5/5 (8)
Total Time 25 mins
Category Main Course
Calories 223 per serving
PHEASANT BREAST STIR-FRY – WILDGAMECOOK.NET
From wildgamecook.net
PHEASANT STIR-FRY RECIPE | CDKITCHEN.COM
From cdkitchen.com
PAN FRIED PHEASANT RECIPES
From tfrecipes.com
PHEASANT TERIYAKI STIR-FRY - PHEASANTS FOREVER
From pheasantsforever.org
15 MINUTE GROUND BEEF STIR FRY - ALL THE HEALTHY THINGS
From allthehealthythings.com
GROUND BEEF STIR FRY (WITH VIDEO) - NATASHA'S KITCHEN
From natashaskitchen.com
CASHEW PHEASANT STIR FRY - EAT WILD
From eatwild.co
EASY RECIPES – PHEASANT STIR FRY
From easyrecipes.uk
STIR FRY PHEASANT - ULTIMATE PHEASANT HUNTING
From ultimatepheasanthunting.com
PHEASANT STIR-FRY – WILD RECIPE BOX
From wildrecipebox.com
RECIPE: MAPLE GINGER PHEASANT STIR-FRY
From americanhunter.org
TERIYAKI PHEASANT - EAT WILD
From eatwild.co
PHEASANT STIR FRY WITH VEGETABLE AND BLACK BEAN SAUCE - THE FIELD
From thefield.co.uk
STIR FRIED PHEASANT RECIPE – WILD RECIPE BOX
From wildrecipebox.com
STIR-FRY PHEASANT WITH GINGER & LEMON SAUCE
From craigadam.com
PHEASANT STIR FRY - RECIPE GOLDMINE
From recipegoldmine.com
FAST, FRESH, AND FLAVORFUL: 17 STIR-FRY RECIPES YOU NEED TONIGHT
From myeverydaytable.com
DAD KNOWS BEST: PHEASANT STIR FRY - SPOON UNIVERSITY
From spoonuniversity.com
8 DELICIOUS CHINESE BEEF STIR-FRIES THAT COOK IN 15 MINUTES OR LESS
From seriouseats.com
CASHEW MANDARIN PHEASANT - WILD GAME RECIPE FROM PROJECT UPLAND
From projectupland.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love