SPICY GRILLED PORK CHOPS
From Cooking Light Cookbook, 1989. I am keeping it here for another day. 8 hour marinade. 217 calories per chop.
Provided by Oolala
Categories Pork
Time 8h20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Trim pork chops and place them in a shallow dish; set aside.
- Combine water and next 10 ingredients in a medium saucepan and bring to a boil.
- Pour over the chops.
- Cover and marinate in refrigerator 8 hours, turning occasionally.
- Remove chops from marinade; reserving marinade.
- Coat grill rack with cooking spray; place on grill over medium-hot coals.
- Cook chops 15-20 minutes or until tender, turning and basting frequently with reserved marinade.
Nutrition Facts : Calories 1034.1, Fat 63.5, SaturatedFat 19.2, Cholesterol 344.5, Sodium 369.1, Carbohydrate 3, Fiber 0.4, Sugar 1.9, Protein 105
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