Peter Pipers Red Yellow Peppered Pita Pizzas Recipes

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PETER PIPER'S RED & YELLOW PEPPERED PITA PIZZAS



Peter Piper's Red & Yellow Peppered Pita Pizzas image

Posted in response to a request. This comes from "Once Upon a Recipe" for healthy ways to feed your child.

Provided by TishT

Categories     Peppers

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 sweet red pepper, washed and seeded
1/2 yellow sweet pepper, washed and seeded
6 teaspoons olive oil
2 whole wheat pita bread
2 tablespoons natural spaghetti sauce or 2 tablespoons tomato paste
1/2 cup mozzarella cheese, grated (or other favorite cheese)
1 dash oregano or 1 dash Italian herb seasoning

Steps:

  • Heat 4 tsp of oil in a small skillet.
  • With a pair of kitchen scissors, cut stars, sunbursts, moons and other fun shapes out of sweet peppers.
  • Chop the trimmings and saute them all in the skillet until just a bit soft, about 5 minutes Spread 1 tsp of oil on each pita.
  • Then spread 1 Tbs of sauce or paste on each pita.
  • Sprinkle with cheese.
  • Decorate with your peppers.
  • Sprinkle with spices.
  • Heat in toaster oven or regular oven on 400F for approx.
  • 5 minutes, or until cheese is bubbly.

Nutrition Facts : Calories 405.2, Fat 22, SaturatedFat 5.9, Cholesterol 22.1, Sodium 591.5, Carbohydrate 42.3, Fiber 5.8, Sugar 3.4, Protein 13.5

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