Pesto Tuna Wraps Recipes

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PESTO TUNA WRAP



Pesto Tuna Wrap image

A big wrap stuffed full of basil-flavored tuna salad and topped with savory provolone cheese and Greek olives.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 1

Number Of Ingredients 9

1 can (5 oz) tuna in water, drained, flaked
2 tablespoons mayonnaise or salad dressing
1 tablespoon basil pesto
1 teaspoon lemon juice
1/8 teaspoon pepper
1 (10 inch) flour tortilla, heated as directed on package
2 leaves leaf lettuce
1 slice provolone cheese, cut in half
5 kalamata olives, cut in half

Steps:

  • In bowl, gently stir together tuna, mayonnaise, pesto, lemon juice and pepper until well mixed. Spread tuna mixture on tortilla; top with lettuce, cheese and olives. Fold bottom of tortilla up about 2 inches to enclose filling; roll tortilla tightly into compact wrap.

Nutrition Facts : Calories 660, Carbohydrate 28 g, Cholesterol 65 mg, Fat 4 1/2, Fiber 2 g, Protein 45 g, SaturatedFat 9 g, ServingSize 1 Wrap, Sodium 950 mg, Sugar 2 g, TransFat 1 g

PESTO TUNA WRAPS



Pesto Tuna Wraps image

Pesto and ranch dressing make a flavorful tuna salad. This makes a quick and easy lunch out of stuff I usually have on hand. I like adding lots of crunchy veggies, so I add bell peppers, celery, chopped apple, or whatever else I have. Use more or less ranch dressing and pesto, depending on how you like it.

Provided by BlueDiva

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

6 ounces canned tuna
2 tablespoons pesto sauce
3 tablespoons ranch dressing or 3 tablespoons light ranch salad dressing
1 cup cheddar cheese, grated or 1 cup monterey jack cheese
2 cups lettuce
2 flour tortillas
1 teaspoon black pepper
4 ounces of sliced black olives
2 stalks celery, chopped (AND or OR)
1/2 apple, chopped into small pieces

Steps:

  • Wash and dry lettuce and tear into small pieces. Set aside.
  • Open tuna and drain well. Drain black olives, too.
  • Mix tuna, pesto, and ranch dressing in a bowl.
  • Mix in cheese, black olives, chopped celery, chopped apples, and black pepper. Set aside.
  • Warm tortillas lightly in hot cast iron pan or in oven. (I use my toaster oven.) Tortillas should be warmed until soft and flexible, but not long enough to get dry or crisp. (That's the secret of a good wrap.).
  • Place tortilla on a flat surface.
  • Scatter lettuce onto tortilla.
  • Spoon Tuna salad on top of the lettuce.
  • Roll up your wrap and you're done!
  • WRAPPING TIPS - grab the tortilla at 3 and 9 o'clock, and fold each side in about 1/3 towards the middle. Then fold from 6 o'clock up, tucking the edge of the tortilla up and aroundthe fillings and sort of curling it under the filling a bit. Then roll forwards, pulling towards you a bit as you go, and ending with the loose edge of the tortilla on the underside of the roll. I hope that makes sense! Spreading a very thin layer of dressing or sauce over the tortilla before adding the filling makes it hold together better. But you can use toothpicks. I like to slice wraps into 2 halves, but that's just presentation.

ZINGY PESTO TUNA WRAP



Zingy Pesto Tuna Wrap image

This zingy version of a classic recipe, introducing pesto and kalamata olives, is sure to make your mouth water - and you'll reexamine the idea of the same old tuna salad.

Provided by Jamie

Categories     Tuna Recipes

Time 15m

Yield 1

Number Of Ingredients 9

1 (5 ounce) can albacore tuna in water, drained and flaked
2 tablespoons mayonnaise
1 tablespoon basil pesto sauce
1 teaspoon lemon juice
1 pinch ground black pepper
1 (10 inch) flour tortilla
4 leaves lettuce
1 slice provolone cheese
5 pitted kalamata olives, cut in half

Steps:

  • Lightly stir together the tuna, mayonnaise, pesto, lemon juice, and pepper in a bowl until well combined.
  • Microwave the tortilla on High until warmed and pliable, 5 to 10 seconds.
  • Spread the tuna mixture on the tortilla, and top with the lettuce leaves, provolone cheese, and kalamata olives. Fold the bottom of the tortilla up about 2 inches to enclose the filling, and roll the tortilla tightly into a compact wrap.

Nutrition Facts : Calories 833.9 calories, Carbohydrate 42.3 g, Cholesterol 93.8 mg, Fat 51.2 g, Fiber 3.4 g, Protein 49.9 g, SaturatedFat 13.1 g, Sodium 1806.4 mg, Sugar 2.5 g

CHEESY TUNA PESTO PASTA



Cheesy tuna pesto pasta image

Throw together some storecupboard ingredients and pop under the grill for a simple midweek meal

Provided by Good Food team

Categories     Dinner, Pasta, Supper

Time 25m

Number Of Ingredients 5

400g penne
200g can yellowfin tuna in olive oil
190g jar basil pesto (or try a different flavour such as spinach, tomato or aubergine pesto)
100g cheddar , grated
250g punnet cherry tomato , halved

Steps:

  • Boil the pasta. Meanwhile, tip the tuna and its oil into a large bowl with the pesto. Mash together with a wooden spoon. Stir in a third of the cheese and all of the tomatoes. Heat the grill to high.
  • When the pasta is cooked, drain and toss through the pesto mix. Tip into a shallow baking dish and scatter with the remaining cheese. Place the dish under the grill for 3-4 mins until just melted, then serve with a green salad and garlic bread.

Nutrition Facts : Calories 696 calories, Fat 27 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 79 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 40 grams protein, Sodium 1.5 milligram of sodium

PESTO TUNA MELTS



Pesto Tuna Melts image

A tangy Italian twist on tuna salad, this cheesy open-faced sandwich from Nancy Monroe of Statesville, North Carolina is a fuss-free standout. Pair it with a cup of hot soup or chips for a tasty lunch.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

2 slices Italian bread (1 inch thick)
2 tablespoons prepared pesto
1-1/2 teaspoons mayonnaise
1 medium tomato, thinly sliced
1 pouch (3 ounces) tuna
1/8 teaspoon pepper
2 slices (1 ounce each) part-skim mozzarella cheese, halved

Steps:

  • Place bread on an ungreased baking sheet. Broil 4-6 in. from the heat for 2-3 minutes or until golden brown. Turn and broil 2 minutes longer or until golden brown. , Combine pesto and mayonnaise; spread over toasted bread. Top with tomato, tuna, pepper and cheese. Broil for 2-3 minutes or until cheese is melted.

Nutrition Facts :

PESTO TUNA



Pesto Tuna image

I had tuna, but none of the usual ingredients I mix in. I found pesto in the back of the fridge. It's unusual I know, but we really liked the flavour combination, even my husband who hates trying new things :-) Note: the cook time is for refrigeration.

Provided by MrsSPheonix

Categories     Spreads

Time 25m

Yield 1/2 cup, approx., 1-2 serving(s)

Number Of Ingredients 5

1 (6 ounce) can tuna in water, drained
2 tablespoons genovese pesto sauce, to taste
black pepper, to taste
1 tablespoon mayonnaise, optional
1 lemon, juice of, optional

Steps:

  • Make sure the tuna is as well drained as possible, I squeeze mine in a sieve.
  • Mix with pesto and pepper to taste.
  • If you want a more"spreadable" consistency, mix in the mayonnaise.
  • A little lemon juice adds some zing if you like a more tangy flavour.
  • Refrigerate for at least 20minutes to allow flavours to meld.
  • Serve either as a sandwich or on crackers.

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