ZINGY PESTO TUNA WRAP
Steps:
- Lightly stir together the tuna, mayonnaise, pesto, lemon juice, and pepper in a bowl until well combined.
- Microwave the tortilla on High until warmed and pliable, 5 to 10 seconds.
- Spread the tuna mixture on the tortilla, and top with the lettuce leaves, provolone cheese, and kalamata olives. Fold the bottom of the tortilla up about 2 inches to enclose the filling, and roll the tortilla tightly into a compact wrap.
Nutrition Facts : Calories 833.9 calories, Carbohydrate 42.3 g, Cholesterol 93.8 mg, Fat 51.2 g, Fiber 3.4 g, Protein 49.9 g, SaturatedFat 13.1 g, Sodium 1806.4 mg, Sugar 2.5 g
PESTO TUNA WRAP
A big wrap stuffed full of basil-flavored tuna salad and topped with savory provolone cheese and Greek olives.
Provided by Betty Crocker Kitchens
Categories Entree
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- In bowl, gently stir together tuna, mayonnaise, pesto, lemon juice and pepper until well mixed. Spread tuna mixture on tortilla; top with lettuce, cheese and olives. Fold bottom of tortilla up about 2 inches to enclose filling; roll tortilla tightly into compact wrap.
Nutrition Facts : Calories 660, Carbohydrate 28 g, Cholesterol 65 mg, Fat 4 1/2, Fiber 2 g, Protein 45 g, SaturatedFat 9 g, ServingSize 1 Wrap, Sodium 950 mg, Sugar 2 g, TransFat 1 g
CHICKEN PESTO WRAPS
"This makes a really quick meal for us," writes Gary Phile from Ravenna, Ohio. "It's so easy-and the cleanup is just as easy if you line the cookie sheet with foil. My wife likes to add a dollop of sour cream in hers and I sometimes use tomato basil pesto sauce."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook chicken in oil over medium heat for 5-6 minutes or until no longer pink; drain. , Spread pesto over each tortilla; spoon chicken down the center. Layer with cheese, tomatoes, onion and lettuce; roll up.
Nutrition Facts : Calories 323 calories, Fat 15g fat (4g saturated fat), Cholesterol 46mg cholesterol, Sodium 512mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
PESTO TUNA
I had tuna, but none of the usual ingredients I mix in. I found pesto in the back of the fridge. It's unusual I know, but we really liked the flavour combination, even my husband who hates trying new things :-) Note: the cook time is for refrigeration.
Provided by MrsSPheonix
Categories Spreads
Time 25m
Yield 1/2 cup, approx., 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Make sure the tuna is as well drained as possible, I squeeze mine in a sieve.
- Mix with pesto and pepper to taste.
- If you want a more"spreadable" consistency, mix in the mayonnaise.
- A little lemon juice adds some zing if you like a more tangy flavour.
- Refrigerate for at least 20minutes to allow flavours to meld.
- Serve either as a sandwich or on crackers.
PESTO TUNA WRAPS
Pesto and ranch dressing make a flavorful tuna salad. This makes a quick and easy lunch out of stuff I usually have on hand. I like adding lots of crunchy veggies, so I add bell peppers, celery, chopped apple, or whatever else I have. Use more or less ranch dressing and pesto, depending on how you like it.
Provided by BlueDiva
Categories Lunch/Snacks
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Wash and dry lettuce and tear into small pieces. Set aside.
- Open tuna and drain well. Drain black olives, too.
- Mix tuna, pesto, and ranch dressing in a bowl.
- Mix in cheese, black olives, chopped celery, chopped apples, and black pepper. Set aside.
- Warm tortillas lightly in hot cast iron pan or in oven. (I use my toaster oven.) Tortillas should be warmed until soft and flexible, but not long enough to get dry or crisp. (That's the secret of a good wrap.).
- Place tortilla on a flat surface.
- Scatter lettuce onto tortilla.
- Spoon Tuna salad on top of the lettuce.
- Roll up your wrap and you're done!
- WRAPPING TIPS - grab the tortilla at 3 and 9 o'clock, and fold each side in about 1/3 towards the middle. Then fold from 6 o'clock up, tucking the edge of the tortilla up and aroundthe fillings and sort of curling it under the filling a bit. Then roll forwards, pulling towards you a bit as you go, and ending with the loose edge of the tortilla on the underside of the roll. I hope that makes sense! Spreading a very thin layer of dressing or sauce over the tortilla before adding the filling makes it hold together better. But you can use toothpicks. I like to slice wraps into 2 halves, but that's just presentation.
PESTO TUNA PASTA
Pesto tuna pasta is the perfect quick and easy weeknight meal. Made with pantry staples, this tuna pesto pasta is packed with flavor and comes together in under 15 minutes. This recipe is gluten free, dairy free and so simple!
Provided by Samantha Rowland
Categories dinner
Time 14m
Number Of Ingredients 11
Steps:
- Bring a pot of water to a boil.
- While the pasta is boiling, make the pesto.
- In a food processor combine the basil, lemon juice, olive oil, salt, garlic powder and cashews. Blend on high 1-2 minutes. Add the spinach and blend again 1-2 minutes until a thick sauce is formed.
- Once the water is boiling, add the pasta and cook according to the directions on the box.
- Before draining the pasta, remove about 1/2 cup of the cooking liquid and reserve it for the sauce.
- Drain the pasta and add it back to the pot.
- Add the drained canned tuna, pesto and sun dried tomatoes (omit the oil) to the pasta and stir well. While stirring, add in the 1/2 cup of cooking liquid, continuing to stir about 1-2 minutes until the liquid is emulsified in with the sauce.
- Serve the pasta hot, cold or at room temperature.
Nutrition Facts : Calories 464 kcal, Carbohydrate 45 g, Protein 30 g, Fat 19 g, Fiber 8 g, Sugar 4 g, ServingSize 1 serving
PESTO TUNA SALAD WITH SUN-DRIED TOMATOES
I was bored and hungry, and wondering what I was going to do with some left-over pesto and some pesky sun-dried tomatoes that I wanted to get out of the fridge. I'm also a low-carber, so pasta was out of the question. It may seem kind of a weird combination, but the sun-dried tomatoes gave the tuna salad a nice sweetness and added an interesting texture.
Provided by DC Girly Girl
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- In a bowl, mix the tuna, pesto, sun-dried tomatoes, mayonnaise, and Parmesan cheese. Cover, and refrigerate until ready to serve.
Nutrition Facts : Calories 367.8 calories, Carbohydrate 4.8 g, Cholesterol 38.5 mg, Fat 28.4 g, Fiber 1.4 g, Protein 24.2 g, SaturatedFat 6.6 g, Sodium 448.2 mg, Sugar 0.2 g
More about "pesto tuna wrap recipes"
10 BEST PESTO WRAP RECIPES - YUMMLY
From yummly.com
10 BEST TUNA WRAP RECIPES | YUMMLY
From yummly.com
TUNA, PLUM TOMATO AND BASIL PESTO TORTILLA ROLLS | OCEAN'S
From oceans.ca
QUICK AND EASY PESTO PASTA WITH TUNA - FOXY FOLKSY
From foxyfolksy.com
5/5 (5)Total Time 20 minsCategory Main Course, Side DishCalories 466 per serving
- Cook spaghetti noodles as per package instruction just until al dente. Drain water and set aside.
- Meanwhile, in a large skillet over medium heat, add olive oil. Saute onion and garlic until translucent and aromatic.
- Pour in canned tuna including the oil. Stir and cook for 2 minutes. Add the mushrooms and cook for another 2 minutes.
- Add basil pesto sauce and season with salt and ground pepper as needed. Cook for another minute and turn the heat off.
TUNA PESTO SANDWICH WITH CAPERS {GLUTEN FREE, DAIRY FREE}
From avocadopesto.com
5/5 (2)Total Time 10 minsCategory Lunch, SandwichCalories 346 per serving
- Toast bread and spread thin layer of pesto on each slice. Top pesto with 1/2 the tuna mix and the other slice of bread.
TUNA PESTO WRAP - SPENCER LOTT
From spencerlott.com
Estimated Reading Time 40 secs
SIMPLE, TASTY TUNA WRAPS - SUPER HEALTHY KIDS
From superhealthykids.com
4/5 (2)Total Time 10 minsCategory LunchCalories 399 per serving
KETO TUNA SALAD WRAPS - LOW CARB PESTO SALAD CUPS
From yummyinspirations.net
Estimated Reading Time 2 mins
PESTO TUNA SALAD - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
Cuisine AmericanTotal Time 5 minsCategory SeafoodCalories 280 per serving
ZINGY PESTO TUNA WRAP THE BEST RECIPES
From recipesenak.blogspot.com
PESTO TUNA WRAP RECIPE
From crecipe.com
ZINGY PESTO TUNA WRAP - TUNA
From worldrecipes.org
PESTO TUNA WRAP RECIPES WITH INGREDIENTS,NUTRITIONS ...
From tfrecipes.com
PESTO TUNA WRAP
From crecipe.com
PESTO TUNA WRAP | RECIPE | TUNA WRAP, RECIPES, TUNA WRAPS ...
From pinterest.ca
CANNED TUNA AND PESTO RECIPES (46) - SUPERCOOK
From supercook.com
ZINGY PESTO TUNA WRAP THE BEST RECIPES
From familytopsecretrecipes.blogspot.com
ZINGY PESTO TUNA WRAP | RECIPESTY
From recipesty.com
PESTO TUNA WRAPS RECIPES
From tfrecipes.com
RECIPE: PESTO TUNA WRAPS - RECIPELINK.COM
From recipelink.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love