Pesto Mayonnaise Covered Opakapaka Fish Recipes

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PAN-SEARED OPAKAPAKA WITH MACADAMIA NUT PESTO



Pan-Seared Opakapaka With Macadamia Nut Pesto image

Make and share this Pan-Seared Opakapaka With Macadamia Nut Pesto recipe from Food.com.

Provided by lazyme

Categories     Hawaiian

Time 18m

Yield 4 serving(s)

Number Of Ingredients 10

16 ounces fillets, of opakapaka 4 pieces
kosher salt
fresh ground black pepper
olive oil
5 garlic cloves, minced
2 ounces macadamia nuts
1/4 cup parmesan cheese
1 cup fresh basil leaf, washed, stems removed
1/2 cup extra-virgin olive oil
salt and pepper, to taste

Steps:

  • Heat a saute pan with a tablespoon of olive oil.
  • Season fish fillets with Kosher salt and fresh pepper; cook until golden brown, turn and put into hot oven.
  • In a food processor or blender container, combine garlic, nuts, cheese, basil leaves and olive oil; pulse to make pesto.
  • Season with salt and pepper to taste.
  • Remove fillets from oven and coat with pesto.
  • Place under broiler for 1 to 3 minutes.
  • Serve on rice with vegetables of choice.

Nutrition Facts : Calories 381.7, Fat 40.3, SaturatedFat 6.6, Cholesterol 5.5, Sodium 97.9, Carbohydrate 3.9, Fiber 1.5, Sugar 0.8, Protein 4.2

PETER MERRIMAN'S KAMA 'AINA WHOLE FISH DINNER



Peter Merriman's Kama 'Aina Whole Fish Dinner image

Provided by Food Network

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 whole opakapaka fish, about 2 pounds, cleaned
Salt
Pepper
1 cup mayonnaise
2 tablespoons chopped ginger
2 teaspoons chopped garlic
1 teaspoon chile flakes
6 ti leaves* (banana leaves can be substituted)
1 bunch green onions, finely chopped
1 teaspoon white sesame seeds, toasted
1/4 cup finely chopped cilantro

Steps:

  • Preheat the grill.
  • Score the whole fish with criss-crossed marks, about 8 or 10, from head to mid-tail. Season with salt and pepper.
  • In a small bowl, mix together the mayonnaise, ginger, garlic, and chile flakes. Place 2 large pieces of aluminum foil, shiny side down, on a work surface. Place the ti leaves over the aluminum foil, to cover. Rub the mayonnaise mixture all over the fish and place on the ti leaves. Fold the ti leaves over the fish and follow with the aluminum foil to create a tight seal.
  • Place the wrapped fish on the hot grill and grill for 10 to 12 minutes on each side. Remove the fish from the grill, carefully unwrap, and sprinkle with green onions, sesame seeds, and cilantro.

MAYONNAISE BAKED FISH



Mayonnaise Baked Fish image

Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.

Provided by ItalianMan

Categories     Tilapia

Time 23m

Yield 4 filets

Number Of Ingredients 9

4 fish fillets, about 1 pound
1/3 cup mayonnaise
3 tablespoons butter, melted
1/3 cup onion, finely diced
1/4 cup parmesan cheese or 1/4 cup romano cheese, grated
1 tablespoon lemon juice
1/2 teaspoon Old Bay Seasoning
1/4 teaspoon black pepper
1/2 cup breadcrumbs

Steps:

  • Preheat oven to 400°F.
  • Place fish, in a lightly greased 9x13 baking dish.
  • In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
  • Spread mixture evenly over fish filets, then top with bread crumbs.
  • Bake for about 10 minutes, or until fish is flaky.
  • To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.

Nutrition Facts : Calories 428.4, Fat 19.2, SaturatedFat 8, Cholesterol 132.5, Sodium 550.5, Carbohydrate 16.2, Fiber 0.9, Sugar 2.8, Protein 45.7

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