CHICKEN WITH PESTO ASPARAGUS AND TOMATOES
Make and share this Chicken With Pesto Asparagus and Tomatoes recipe from Food.com.
Provided by Shari Freeman
Categories Chicken Breast
Time 35m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees farhenheit (200 degrees celius).
- Fold the parchment paper in half, then open up.
- Cut the ends of the asparagus and lay them on one half of the parchment paper.
- Drizzle on oil and sprinkle with salt and pepper.
- Lay the chicken on the asparagus, season with salt and pepper, and spread on the pesto. Top with tomato slices.
- Fold the parchment paper over the chicken, and cinch the paper together by folding it over itself along the edges.
- Bake for 25-30 minutes or until internal temperature of chikcen reaches 165 degrees fahrenheit (75 degrees celcuis).
- Enjoy!
Nutrition Facts : Calories 411.3, Fat 27.4, SaturatedFat 5.8, Cholesterol 92.8, Sodium 114.7, Carbohydrate 8.3, Fiber 3.6, Sugar 3.5, Protein 34.2
BAKED PESTO CHICKEN
Make and share this Baked Pesto Chicken recipe from Food.com.
Provided by TishT
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F.
- Line baking sheet with heavy-duty foil.
- Place chicken and pesto in medium bowl; toss to coat.
- Place chicken on prepared baking sheet.
- Bake for 20-25 minutes or until chicken is no longer pink in center.
- Remove from oven; top with tomatoes and cheese.
- Bake for an additional 3-5 minutes or until cheese is melted.
LEMON PESTO BAKED CHICKEN
Even if you don't think you like traditional pesto, this meal is a must-try! You'll love it. The bright and fresh flavors meld for a perfect balance of flavor. All-natural boneless skinless chicken breasts are smothered in a lemon pesto sauce and ready to throw in the oven for a tasty, healthy, and "fancy" baked chicken meal. Enjoy over Organic Pasta and finish it off with a deep green salad for a beautiful dinner that everyone will enjoy.
Provided by Friends Foodies
Categories Chicken Breast
Time 50m
Yield 4 breasts, 4 serving(s)
Number Of Ingredients 5
Steps:
- Place chicken, pesto and lemon juice into a large zip tight freezer bag.
- Remove air from bag and close.
- With your hands massage bag to combine chicken, pesto and lemon juice. Set aside.
- Load cheese into a small freezer safe zip top bag. Squeeze out air and close.
- (This is an optional step to keep everything together). Take another large zip tight freezer bag and place both the chicken and the cheese bags inside. Remove air and close.
- Label outer bag using a permanent marker with contents, date assembled and cooking instructions.
- Freeze.
- Remove contents from outer bag.
- Place cheese bag in the refrigerator.
- In the refrigerator thaw bag of Lemon Pesto Chicken over night.
- Preheat oven to 375 degrees.
- When thawed place Lemon Pesto Chicken into a 9x13-inch casserole dish and cover with aluminum foil.
- Bake for 25-30 minutes, covered.
- Remove foil and sprinkle cheese on the top of the chicken.
- Bake for 5 minutes.
- Turn broiler on high and broil for 5 minutes.
- Serve over pasta.
Nutrition Facts : Calories 389.7, Fat 7.1, SaturatedFat 2.7, Cholesterol 86.6, Sodium 228.2, Carbohydrate 43.4, Fiber 1.9, Sugar 1.9, Protein 35.6
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