Pesarattu Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PESARATTU



Pesarattu image

This is a Andhra specialty. Pesarattu is a dosa made with Pesara Pappu (moong dal). You use the moong dal with skin on and this is what gives this dosa the classic green color. Of course this dosa is high in protein and fiber. Serve it with upma rolled inside and it becomes an 'MLA pesarattu'. This is a heavy lentil batter and does not keep very well. Use up the batter within 2 days.

Provided by SUSMITA

Categories     Bread     Quick Bread Recipes

Time 4h50m

Yield 6

Number Of Ingredients 8

2 cups skin-on, whole green lentils (sabut moong dal)
1 cup uncooked white rice
5 green chile peppers
1 (1/2 inch) piece fresh ginger root, peeled
1 tablespoon cumin seeds
salt to taste
cooking spray
6 tablespoons chopped onion

Steps:

  • Place the lentils and rice into a large container and cover with several inches of cool water; let stand 4 hours to overnight.
  • Blend the lentils, rice, green chile peppers, and ginger together into a smooth paste using a blender or food processor. Stir the cumin seed and salt into the paste.
  • Prepare a flat griddle (tawa) or large, flat-bottomed skillet and place over medium-low heat. Ladle the lentil batter onto the middle of the heated surface and spread into a thin circle using the back of the ladle. Sprinkle with 1 tablespoon of onions and press the onions onto the pesarattu using your ladle or spatula. Cook for a few minutes and flip over to the other side. Cook a few more minutes, transfer to a plate and serve immediately. Dosas are best eaten hot and crispy right off the tawa.

Nutrition Facts : Calories 179.2 calories, Carbohydrate 34.1 g, Fat 2.3 g, Fiber 1.3 g, Protein 5.8 g, SaturatedFat 0.1 g, Sodium 163.3 mg, Sugar 2.4 g

More about "pesarattu recipes"

PESARATTU RECIPE (CRISPY & THIN) - SWASTHI'S RECIPES
pesarattu-recipe-crispy-thin-swasthis image
2014-11-11 Pesarattu recipe. Pesarattu are moong bean crepes made with whole moong lentils, ginger, cumin and salt. This crisp crepes make for a …
From indianhealthyrecipes.com
5/5 (102)
Total Time 24 mins
Category Breakfast
Calories 98 per serving

PESARATTU RECIPE, PESARATTU DOSA, MOONG DAL DOSA
pesarattu-recipe-pesarattu-dosa-moong-dal-dosa image
2016-10-06 Moong dal is my husband’s favorite lentil. I have shared a lot of recipes using green moong dal like Moong Dal Masiyal, Moong Dal Upma, …
From kannammacooks.com
4.9/5 (8)
Category Dosa / Crepe
Cuisine South Indian
Total Time 5 hrs 15 mins

PESARATTU RECIPE - INSTANT MOONG DAL DOSA - STEP BY STEP ...
pesarattu-recipe-instant-moong-dal-dosa-step-by-step image
Pesarattu (Moong Dal Dosa) Recipe (with Step by Step Photos) (4 Votes and 4 Comments) Andhra, Idli and Dosa, South Indian. हिन्दी ગુજરાતી. Idli …
From foodviva.com
Servings 3
Estimated Reading Time 3 mins

PESARATTU RECIPE | MOONG DAL DOSA RECIPE | HOW TO …
pesarattu-recipe-moong-dal-dosa-recipe-how-to image
2019-01-25 pesarattu recipe | moong dal dosa recipe | how to make pesarattu dosa with detailed photo and video recipe. easy, healthy and very popular …
From hebbarskitchen.com
Ratings 199
Total Time 4 hrs 20 mins
Category Dosa

PESARATTU RECIPE, MOONG DAL DOSA, FROM ANDHRA PRADESH
pesarattu-recipe-moong-dal-dosa-from-andhra-pradesh image
2021-09-07 Pesarattu recipe - How to make Pesarattu. Tags South Indian Different types of Idlis South Indian Breakfast Andhra Cuisine Dinner …
From tarladalal.com
Carbohydrates 20.5 g
Fiber 5.3 g
Energy 145 cal
Protein 7.6 g

PESARATTU RECIPE WITH GINGER COCONUT CHUTNEY - RAKS KITCHEN
pesarattu-recipe-with-ginger-coconut-chutney-raks-kitchen image

From rakskitchen.net
4.5/5 (2)
Category Breakfast

ANDHRA STYLE PESARATTU UPMA RECIPE BY ARCHANA'S …
andhra-style-pesarattu-upma-recipe-by-archanas image
2017-12-28 Andhra Style Pesarattu Upma Recipe is a classic combination that is had as a breakfast. A popular dish in Andhra Pradesh that is loved by most …
From archanaskitchen.com
4.9/5

ZUCCHINI PESARATTU RECIPE BY ARCHANA'S KITCHEN
zucchini-pesarattu-recipe-by-archanas-kitchen image
2016-10-14 Pesarattu is a wholesome and a healthy dosa from Andhra and Zucchini pesarattu recipe uses Zucchini in an interesting way to take the …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Fusion
Total Time 40 mins

PESARATTU DOSA RECIPE - PESARATTU RECIPE - GREEN GRAM …
pesarattu-dosa-recipe-pesarattu-recipe-green-gram image
2010-09-15 Pesarattu Dosa recipe-Andhra Pesarattu Prep Time: 15 mins (excluding soaking time) Cook Time: less than 5 mins per dosa Recipe …
From padhuskitchen.com
Cuisine Andhra Cuisine
Estimated Reading Time 1 min
Category Breakfast

PESARATTU DOSA RECIPE: HOW TO MAKE PESARATTU DOSA RECIPE ...
2016-12-06 The best thing about preparing this easy Pesarattu recipe at home is that you can keep an eye on the quality and quantity of ingredients used to prepare this dish. So, Try this …
From recipes.timesofindia.com
4/5 (1)
Total Time 20 mins
Category Breakfast
Calories 156 per serving
  • This Andhra style dosa has a unique taste and can be prepared at home without putting in much efforts. Soak rice and moong together for around 3-4 hours. If you are using whole moong, soak for at least 6-7 hours because whole moong takes a while to soak completely.
  • When the dal is soaked, grind it to a thick paste along with chopped ginger and green chillies. Do not make the batter too thin.
  • The thicker the batter is, the more tasty is the attu (dosa) that you can relish. Add little salt as per your liking.

PESARATTU RECIPE | PESARATTU DOSA RECIPE - JEYASHRI'S KITCHEN
2012-12-26 Pesarattu recipe, dosa made using whole green gram dal, a popular Andhra style recipe. Pesarattu is generally served for breakfast or dinner. Though I have heard this but never tasted this and attempted to make this at home. My in-laws side used to make a pessarattu with yellow moong dal and rice, which somehow doesn’t fascinate me, and it will be slightly dry too. …
From jeyashriskitchen.com
Estimated Reading Time 2 mins

PESARATTU RECIPE, ANDHRA PESARATTU WITH GREEN MOONG DAL ...
2013-06-01 Pesarattu recipe, Andhra pesarattu recipe or pesara dosa recipe: The first time I even heard the word Pesarattu was during my 2.5 year life in Hyderabad. We used to go to Chutneys , a popular south Indian vegetarian restaurant that had all kinds of (arguably overpriced) dosas and idli, pesarattu with upma being one of their chefs recommendations.
From cookingandme.com
Cuisine Indian
Category Breakfast
Servings 3-4
Total Time 8 hrs 20 mins

PESARATTU RECIPE | PESARATTU DOSA RECIPE | GREEN GRAM DOSA ...
2020-07-17 Pesarattu Recipe | Pesarattu Dosa Recipe | Green Gram Dosa Recipe. Posted on Jul 17th, 2020. by Sowmya Venkatachalam. Categories: All Recipes; Breakfast Dishes; 4.43 from 7 votes. Pesarattu Dosa is a famous Andhra breakfast dish. It is nothing but the Green gram Dal Dosa. It is a light and healthy dish which people of diversity can enjoy4! It is usually served …
From subbuskitchen.com
Ratings 7
Calories 133 per serving
Category Breakfast, Dinner, Dosa

UPMA PESARATTU-MLA PESARATTU RECIPE-ANDHRA RECIPES ...
2016-03-21 MLA pesarattu is a very popular dish in Andhra Pradesh and is served with upma. According to wikipedia “A variety of pesarattu served with upma is known as MLA pesarattu, which came to be known after it was popular in MLA quarters restaurants in Hyderabad. It was part of the Andhra meals in MLA quarters.” I have already shared with you moong dal dosa …
From padhuskitchen.com
Cuisine Andhra Pradesh
Category Breakfast-Dinner-Dosa
Servings 6
Estimated Reading Time 2 mins

PESARATTU RECIPE | BEST ANDHRA CUISINE | PESARATTU ...
2017-12-26 Pesarattu recipe is a healthy Indian famous breakfast. Learn how to make Pesarattu dosa – popular Andhra Breakfast, Protein filled with whole green gram. Pesarattu recipe is one of the most commonly eaten breakfasts from Andhra cuisine.Serve Pesarattu recipe with Ginger Chutney.
From faridascookbook.com
Reviews 5
Estimated Reading Time 2 mins

PESARATTU RECIPE (MOONG DAL DOSA) COOK CLICK N DEVOUR!!!
2021-03-25 How To Make Pesarattu Recipe. 1. Soak moong beans or green moong and rice together for 4-6 hours. Drain the excess water, rinse well again and take in a mixer jar. 2. Add green chilies, ginger and cumin seeds. Add salt to taste and grind to a smooth paste. Add water as required. The batter should be thinner than usual dosa better. You can also throw in some …
From cookclickndevour.com
5/5 (1)
Total Time 8 hrs 20 mins
Category Main
Calories 79 per serving

PESARATTU UPMA RECIPE | HEALTHY ANDHRA BREAKFAST ...
2020-07-20 Make the Pesarattu: Heat a tawa/ griddle on medium-high heat. Pour 2 ladles of batter and using the back of the ladle, spread it around on the tawa into a round dosa/ crepe. Drizzle with 1 teaspoon of oil on the dosa and let it cook for 1~2 minutes or until the dosa is cooked and crisp.
From cookshideout.com
5/5 (16)
Total Time 5 hrs
Category Breakfast
Calories 302 per serving

PESARATTU | MOONG DAL DOSA » DASSANA'S VEG RECIPES
2020-11-11 The pesarattu recipe made with yellow moong lentils has a texture similar to the North Indian Moong Chilla. Whereas the ones made with whole moong beans taste a bit different. But both are delicious. Pesarattu is served with Upma and Allam Pachadi (Ginger Chutney). You can serve with Coconut Chutney also. Step-by-Step Guide. How to make Pesarattu. Learn to …
From vegrecipesofindia.com
4.9/5 (44)
Calories 80 per serving
Category Breakfast

PESARATTU RECIPE - PADMAJA RAJESH - INDIAN FOOD RECIPES
Pesarattu Recipe. Ingredients: 1 cup Whole Green Moong Dal; 2 tblsp Rice Flour; 1″ fresh Ginger (peeled) 2-3 Green Chillies; 1- 1 1/2 cup Water to grind; Salt for taste; For Garnish; 1 medium Onion (finely chopped) 1″ Ginger (finely chopped) 2-3 Green Chilies (finely chopped) 2 tblsp Cumin Seeds; 2-3 tblsp Oil ; How to make Pesarattu : Soak moong dal overnight (atleast …
From indianfoodforever.com
Estimated Reading Time 1 min

PROTIEN RICH MOONG DAL DOSA | PESARATTU RECIPE - GREEN ...
Moong dal dosa | Green gram dosa | pesarattu recipe | Andra breakfast recipe | how to make pesarattu dosa | no fermentation dosa | healthy breakfast recipe |...
From youtube.com

ANDHRA PESARATTU RECIPE WITH ALLAM PACHADI | MALLIKA ...
Learn how to make Andhra Pesarattu at home in a healthier way. For more tasty recipes, Subscribe http://goo.gl/9LRFtMAndhra Pesarattu INGREDIENTSWhole Green ...
From youtube.com

PESARATTU PULUSU - BY VAHCHEF @ VAHREHVAH.COM - YOUTUBE
pesarattu is a pancake made with green gram ( moong dal ) it is converted into dumpling and dipped in tamarind gravy .A special recipe for vegetarians of An...
From youtube.com

PESARATTU RECIPE | MOONG DAL DOSA RECIPE| NO FERMENATATION ...
Pesarattu recipe | moong dal dosa recipe| No fermenatation moong dal dosaHi subscribers and viewers thanks for watching of this video of Pesarattu recipe,moo...
From youtube.com

PESARATTU RECIPE WITH GINGER CHUTNEY - YOUTUBE
tiffin recipes#breakfast#healthy breakfast in tamil#
From youtube.com

11 BEST PESARATTU RECIPE IDEAS | PESARATTU RECIPE, GINGER ...
May 21, 2020 - Explore Gundu Srinivas's board "Pesarattu recipe" on Pinterest. See more ideas about pesarattu recipe, ginger chutney, ginger recipes.
From pinterest.com

PESARATTU RECIPE | MOONG DAL DOSA RECIPE - A GIRL WITH A PAN
2021-12-23 Pesarattu recipe | Moong dal dosa recipe. Pesarattu is crisp crepes made with a lightly spiced green gram batter and are a speciality breakfast from the Andhra cuisine. These healthy crepes are also known as Moong Dal Dosa. December 23, 2021; Jump to Recipe Print Recipe Pesarattu, moong dal dosa, Andhra pesarattu, or cheeldo is a crepe-like dosa …
From agirlwithapan.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Apple Almond Crunch Salad_image Apple Almond Crunch Salad

Apple and Stilton Soup_image Apple and Stilton Soup

Simple Corned Beef & Cabbage - Crock Pot Tender_image Simple Corned Beef & Cabbage Crock Pot Tender

Hearty Chicken Vegetable Soup III_image Hearty Chicken Vegetable Soup III

Beef with Burgundy Mushrooms_image Beef with Burgundy Mushrooms

Dill Potatoes_image Dill Potatoes

Amish Fried Apples_image Amish Fried Apples

White Chocolate & Caramel Fondue Recipe - (4.4/5)_image White Chocolate & Caramel Fondue Recipe (4.4/5)

Crescent Burgers_image Crescent Burgers

Chilli & lime squid salad_image Chilli & lime squid salad

Tarragon Turkey_image Tarragon Turkey

Honeydew in Rosemary Syrup_image Honeydew in Rosemary Syrup

Sweet Chile Brownies_image Sweet Chile Brownies

20-Minute Asian Chicken and Rice_image 20 Minute Asian Chicken and Rice

Chocolate Nog-A-Rita_image Chocolate Nog A Rita

Waffled Turnover_image Waffled Turnover

Onion and Cider Soup with Roquefort Croutons_image Onion and Cider Soup with Roquefort Croutons

Asiago and Almond Pesto_image Asiago and Almond Pesto

Apricot-Rosemary Marinated Leg of Lamb_image Apricot Rosemary Marinated Leg of Lamb

Easy sausage casserole_image Easy sausage casserole

Related Search

Apple Cottage Pudding

Cheeseburger Meatloaf With Famous Burger Sauce Recipe (4.6

Chicken With Apples

Crab Meltaways

Honey Teriyaki Marinade For Bbq Chicken

Roastedchickenthighswithlemonandoregano

Sausagestuffedmanicottiwithsundriedtomatosauce

The Party Punch

Jaeger Schnitzel Sauce