PERUVIAN SWEET POTATO AND KALE TORTILLA
Tortillas in Peru, as in much of the Spanish speaking world, are dishes similar to frittatas and omelets. This version uses ingredients are are locally available this time of year in central Texas. This and other recipes can be found on our website at www.coseppikitchen.com
Provided by taylor.cook
Categories Breakfast
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Heat the vegetable oil in a large 100% oven proof skillet over medium heat.
- Add onion to the skillet and saute until translucent, 2 to 3 minutes.
- Add garlic and sweet potato to the skillet and cook until the potatoes are slightly crispy, about 5 minutes.
- Add chopped kale to the skillet and continue to saute until the kale is bright green and slightly wilted.
- While the vegetables are cooking combine the eggs, milk, salt, and pepper in a medium bowl and whisk until thoroughly blended.
- Pour the egg mixture over the cooked vegetables and, without stirring, allow to cook on medium-low heat until the eggs have almost set, about 5 minutes.
- To finish cooking the tortilla transfer the skillet to a preheated oven and broil on high (500 degrees Fahrenheit) until the top is golden brown.
- Remove the skillet from the oven and run a silicone spatula around the edge of the pan to remove the tortilla from the pan.
- Serve warm with your favorite aji or hot sauce.
Nutrition Facts : Calories 170.9, Fat 6.3, SaturatedFat 2.1, Cholesterol 188, Sodium 516.9, Carbohydrate 19.9, Fiber 2.9, Sugar 4.9, Protein 8.9
More about "peruvian sweet potato and kale tortilla recipes"
SWEET POTATO AND KALE TORTILLA SOUP RECIPE - REAL SIMPLE
From realsimple.com
- Heat 2 tablespoons of the oil in a large pot over medium-high. Add onion, and season with ¼ teaspoon of the salt; cook, stirring occasionally, until softened, about 3 minutes. Add chili powder, cumin, coriander, and garlic, and cook, stirring often, until fragrant, about 1 minute. Add tomatoes with juices, and cook, stirring often and breaking up with a spoon, until slightly reduced, 2 to 4 minutes.
- Add sweet potato, broth, and water, and bring to a boil. Reduce heat to medium-low, and simmer, partially covered, until potatoes are fork tender, 12 to 15 minutes.
- Meanwhile, brush remaining 1 tablespoon oil on both sides of tortillas; season with ¼ teaspoon of the salt. Stack tortillas, and cut into ½-inch strips; place in a single layer on a rimmed baking sheet. Bake in preheated oven on top rack until golden brown, 12 to 15 minutes, tossing halfway through.
SWEET POTATO TACOS RECIPE - TASTE OF HOME
From tasteofhome.com
SWEET POTATO TORTILLA RECIPE ON FOOD52
From food52.com
SWEET POTATO AND KALE WRAPS - OH MY VEGGIES
From ohmyveggies.com
PERUVIAN SWEET POTATO AND KALE TORTILLA RECIPES
From tfrecipes.com
PERUVIAN TAMALES • BEYOND MERE SUSTENANCE
From beyondmeresustenance.com
SPICY SWEET POTATO CHIPOTLE SOUP | PACIFIC FOODS® RECIPES
From pacificfoods.com
PERUVIAN SWEET POTATO & QUINOA BURRITO - BASIC
From basiclivingbr.com
EASY 2 INGREDIENT SWEET POTATO TORTILLAS - THAT VEGAN …
From thatveganbabe.com
SWEET POTATO KALE BREAKFAST TORTILLA
From projectcookbook.org
KALE AND POTATO SPANISH TORTILLA RECIPES
From tfrecipes.com
10 BEST PERUVIAN SWEET POTATOES RECIPES - YUMMLY
From yummly.com
3-INGREDIENT SWEET POTATO TORTILLAS - BEAUTIFUL EATS & THINGS
From beautifuleatsandthings.com
SWEET POTATO AND KALE TORTILLA | COSEPPI KITCHEN
From kitchen.coseppi.com
SWEET POTATO TORTILLAS - FEEDING TINY BELLIES
From feedingtinybellies.com
KALE AND SWEET POTATO SAUTé - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
SWEET POTATO AND KALE TORTILLA SOUP RECIPE - YUMMLY
From yummly.com
NO-REHEAT SWEET POTATO AND TOFU WRAPS WITH SPICY BROWN …
From upbeetandkaleingitblog.com
SWEET POTATO TORTILLAS - ALL VEG CONSIDERED
From allvegconsidered.com
SWEET POTATO, PINTO BEAN AND KALE QUESADILLAS
From floatingkitchen.net
SWEET POTATO AND KALE TORTILLA SOUP - THE IN FINE …
From infinebalance.com
SWEET POTATO AND LENTIL TACOS | PACIFIC FOODS® RECIPES
From pacificfoods.com
SWEET POTATO AND KALE SKILLET - GREENLITEBITES
From greenlitebites.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love