Peruvian Red Onion Salad Recipes

PERUVIAN PICKLED ONIONS (SALSA CRIOLLA)

Peruvian Pickled Onions (Salsa Criolla) image

A pretty simple recipe, quick and easy to prepare, salsa criolla is the perfect accompaniment to many dishes. The lime juice is what makes this onion salsa/relish special. It adds a bright flavor that sweetens the onions and livens up everything else on the plate. Great summer dish! Store in the refrigerator for up to 2 days.

Provided by Rich Girl 319

Categories Side Dish Sauces and Condiments Recipes Canning and Preserving Recipes Pickled

Time 1h10m

Yield 4

Number Of Ingredients 11

Ingredients

1 teaspoon sea salt
2 red onions, sliced very thinly into half moons
2 large English cucumbers, halved and sliced very thinly
1 large tomato, halved and thinly sliced
2 tablespoons rice vinegar
2 tablespoons lime juice
1 tablespoon white wine vinegar
1 jalapeno pepper, sliced into very thin matchsticks, or more to taste
1 tablespoon chopped fresh cilantro
1 ½ teaspoons olive oil
cracked black pepper to taste

Steps:

Fill a bowl with water; stir in salt until dissolved. Add red onions; let soak for 10 minutes. Drain and pat dry.
Mix onions, cucumbers, tomato, rice vinegar, lime juice, white wine vinegar, jalapeno pepper, cilantro, olive, and black pepper together in a large bowl. Cover with plastic wrap and let marinate at room temperature before serving, about 30 minutes.

Nutrition Facts : Calories 70.9 calories, Carbohydrate 13.1 g, Fat 2.1 g, Fiber 2.4 g, Protein 2 g, SaturatedFat 0.3 g, Sodium 448.3 mg, Sugar 6.1 g

PERUVIAN RED ONION SALAD

Peruvian Red Onion Salad image

It's a pretty simple recipe, Quick and easy to prepare, salsa criolla is the perfect accompaniment to many dishes. The lime juice is what makes this onion salsa/relish special. It adds a bright flavor that sweetens the onions and livens up everything else on the plate. Great Summer Dish!!!

Provided by Chef Duch319

Categories Onions

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 red onions, sliced in very thin half moons
2 large English cucumbers, halved and sliced very thin
1 large tomatoes, sliced thin halved
1 teaspoon sea salt, and cracked pepper to taste
2 tablespoons rice vinegar
1 -2 jalapeno pepper, sliced into very thin matchsticks (optional)
1 tablespoon parsley (or all of them) or 1 tablespoon basil (or all of them)
2 tablespoons lime juice

Steps:

Preparation:.
1.Soak the onions in salt water for 10 minutes. Drain and let dry.
2. Mix onion with the rest of the ingredients. Cover with plastic wrap and let marinate at room temperature for 30 minutes before serving.
3. Store in refrigerator for up to 2 days.

Nutrition Facts : Calories 54.7, Fat 0.3, SaturatedFat 0.1, Sodium 589.1, Carbohydrate 13, Fiber 2.3, Sugar 6.2, Protein 2

HEALTHY PERUVIAN SARSA SALAD

Healthy Peruvian Sarsa Salad image

A tradition Peruvian sarsa salad with radishes, Lima beans, queso fresco, red pepper, red onion, cilantro mint, lime and olive oil dressing!

Provided by Tamara Andersen

Categories Side Dishes

Time 27m

Number Of Ingredients 9

Ingredients

1/2 cup very thinly sliced red onion
1 cup Lima beans
1 bunch of radishes very thinly sliced
2 ounces queso fresco (small cubes)
2 tablespoons +/- red chile (minced (see post))
2 tablespoons cilantro and mint (or just cilantro chopped)
2 limes juiced + zest from 1 (about 2-3 tablespoons)
2 tablespoons olive oil
1/2 teaspoon sea salt and fresh ground pepper.

Steps:

Prep the onions - Add thin-sliced onions to a bowl of ice and water with a palmful of salt. Allow them to soak 15-30 minutes. Rinse and drain.
Prep the Lima beans - Cook the Lima beans until barely tender. Most frozen Limas are par-cooked. Read the package instructions. Mine cook 5-7 minutes.
Prep the remaining salad ingredients - If not serving immediately, wait on the avocado.
Mix up the lime dressing - Combine the lime zest and juice, olive oil, salt and pepper in a small jar. Shake well just before pouring on the salad.
Assemble the sarsa salad - Toss the Limas, onion, red chile or pepper, queso fresco, radishes, cilantro and/or mint, and salt/pepper with the dressing in a large bowl. Taste for seasoning and adjust if necessary. Serve with sliced avocado as desired. Enjoy!

Nutrition Facts : Calories 132 kcal, Carbohydrate 10 g, Protein 4 g, Fat 9 g, ServingSize 1 serving

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