Persimmon Pomegranate And Pecan Salad Recipes

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PERSIMMON, POMEGRANATE AND PECAN SALAD



Persimmon, Pomegranate and Pecan Salad image

The bright flavors of this beautiful salad make a refreshing counterpoint to rich holiday foods.

Provided by Adapted from "The Santa Monica Farmers' Market Cookbook," by Amelia Saltsman (Blenheim, 2007)

Yield 8

Number Of Ingredients 10

1 large pomegranate
4 ribs celery, preferably inner white ribs, with leaves
2 small Fuyu persimmons (or 1 large)
1/2 cup pecan pieces, toasted (see NOTE)
8 ounces mixed baby salad greens, washed and spun dry
1 large lemon, zest grated in long tendrils (with a zester or vegetable peeler)
1 tablespoon extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1/4 to 1/2 cup crumbled feta cheese (optional)

Steps:

  • 1 To remove the pomegranate seeds, make a cut near the blossom end of the fruit, submerge the pomegranate in a bowl of water and pull the fruit apart with your fingers
  • 2 The seeds will sink to the bottom of the bowl
  • 3 Discard the fruit; drain the seeds and set aside; there should be about 1/2 cup
  • 4 Use a mandoline or a V-slicer to cut the peeled celery on the diagonal into paper-thin slices, then transfer to a large salad bowl along with any of the celery leaves
  • 5 Core the persimmons, cut them vertically into quarters and then crosswise into 1/4-inch slices; add them to the bowl, along with the toasted pecans, salad greens, reserved pomegranate seeds and strands of lemon zest
  • 6 Drizzle in the oil, squeeze in some lemon juice to taste and season with salt and pepper to taste
  • 7 Toss to combine and sprinkle with cheese to taste, if desired
  • 8 Serve immediately

Nutrition Facts : Calories 87 calories, Fat 7 g, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 50 mg, Sugar g

POMEGRANATE PERSIMMON SALAD



Pomegranate Persimmon Salad image

To bring some sunshine to the table, I toss up a bright salad of persimmons and pomegranate seeds, dressed with a puckery vinaigrette. -Linda Tambunan, Dublin, California

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 10

1/2 cup olive oil
1/2 cup maple syrup
1/4 cup rice vinegar
2 tablespoons Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
SALAD:
3 ripe Fuyu persimmons or 3 plums, sliced
2 packages (10 ounces each) baby kale salad blend
1 cup pomegranate seeds

Steps:

  • Place the first 6 ingredients in a jar with a lid; shake well. Refrigerate until serving., To serve, shake vinaigrette and toss 1/2 cup with persimmons. Toss remaining vinaigrette with salad blend. Top with persimmons and pomegranate seeds.

Nutrition Facts : Calories 175 calories, Fat 9g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 220mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

PERSIMMON, POMEGRANATE, AND MASSAGED KALE SALAD



Persimmon, Pomegranate, and Massaged Kale Salad image

A beautiful winter celebration salad to kick off a happy and super healthy holiday season! Add cooked quinoa if desired.

Provided by VeggieCravings

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 12

½ cup raw macadamia nuts
2 tablespoons maple syrup, divided
1 pinch salt
¼ cup orange juice
2 tablespoons lemon juice
1 tablespoon maple syrup
ground black pepper to taste
2 bunches kale, stemmed and torn into pieces
1 tablespoon olive oil
½ teaspoon salt
1 ripe Fuyu persimmon, peeled and thinly sliced
¼ cup pomegranate seeds

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper.
  • Toss macademia nuts with 1 tablespoon maple syrup and pinch of salt; spread on baking sheet.
  • Toast macademia nuts in the preheated oven until lightly golden, about 5 minutes. Remove from oven and coat with 1 tablespoon maple syrup.
  • Whisk orange juice, lemon juice, 1 tablespoon maple syrup, and ground black pepper together in a small bowl to make dressing.
  • Place kale pieces, 1 tablespoon olive oil, and 1/2 teaspoon salt in a large bowl; massage with your hands until kale is tender, 3 to 5 minutes. Add persimmon slices and dressing and toss to mix. Top with pomegranate seeds and maple-roasted macademia nuts.

Nutrition Facts : Calories 326.1 calories, Carbohydrate 41.2 g, Fat 17.8 g, Fiber 6.2 g, Protein 9 g, SaturatedFat 2.7 g, Sodium 428.7 mg, Sugar 13 g

KALE AND PERSIMMON SALAD WITH PECAN VINAIGRETTE



Kale and Persimmon Salad with Pecan Vinaigrette image

Persimmons are the perfect newcomer to the Thanksgiving table. Their subtle sweetness melds beautifully with the sharpness from the pickled shallots and creaminess of the cheese in this pretty fall-inspired salad. There are two major types of persimmon sold in the States: Fuyu, which are shaped like tomatoes and best eaten raw, and Hachiya, which have a more tapered shape and are better for baking. (We call for the Fuyu variety here.) If you can't find persimmons, dried apricots plumped in orange juice will stand in nicely.

Provided by Food Network Kitchen

Time 30m

Yield 8 to 10 servings

Number Of Ingredients 11

1/2 cup pecan halves
2/3 cup apple cider vinegar
1 1/2 teaspoon honey
Kosher salt
1 medium shallot, thinly sliced
1 1/2 teaspoons Dijon mustard
Freshly ground black pepper
1/3 cup extra-virgin olive oil
10 ounces baby kale (about 16 cups)
3 ripe Fuyu persimmons, peeled and cut into thin wedges
1/2 cup crumbled Gorgonzola

Steps:

  • Preheat the oven to 350 degrees F. Spread the pecans out on a baking sheet and bake, tossing once, until very golden brown, 8 to 10 minutes. Let cool and very finely chop.
  • Meanwhile, whisk together 1/3 cup vinegar, 1/2 teaspoon honey and a large pinch of salt in a small bowl. Add the shallots and let sit at room temperature, tossing occasionally, until the shallots turn bright pink and are slightly pickled, about 10 minutes. Remove the shallots and set aside (discard the liquid).
  • Whisk together the remaining 1/3 cup vinegar, Dijon mustard, remaining 1 teaspoon honey, 1/2 teaspoon salt and a few grinds of black pepper in a medium bowl. Slowly drizzle in the oil, whisking constantly, until the mixture is blended. Stir in the toasted pecans.
  • Combine the kale, pickled shallots, persimmons and Gorgonzola in a large bowl. Add the vinaigrette and toss to combine. Season with salt and pepper to taste.

PERSIMMON, POMEGRANATE AND PECAN SALAD



PERSIMMON, POMEGRANATE AND PECAN SALAD image

Number Of Ingredients 10

1 large pomegranate
4 ribs celery, preferably inner white ribs, with leaves
2 small Fuyu persimmons (or 1 large)
1/2 cup pecan pieces, toasted (see NOTE)
8 ounces mixed baby salad greens, washed and spun dry
1 large lemon, zest grated in long tendrils (with a zester or vegetable peeler)
1 tablespoon extra-virgin olive oil
Kosher salt
Freshly ground black pepper
1/4 to 1/2 cup crumbled feta cheese (optional)

Steps:

  • To remove the pomegranate seeds, make a cut near the blossom end of the fruit, submerge the pomegranate in a bowl of water and pull the fruit apart with your fingers. The seeds will sink to the bottom of the bowl. Discard the fruit; drain the seeds and set aside; there should be about 1/2 cup. Use a mandoline or a V-slicer to cut the peeled celery on the diagonal into paper-thin slices, then transfer to a large salad bowl along with any of the celery leaves. Core the persimmons, cut them vertically into quarters and then crosswise into 1/4-inch slices; add them to the bowl, along with the toasted pecans, salad greens, reserved pomegranate seeds and strands of lemon zest. Drizzle in the oil, squeeze in some lemon juice to taste and season with salt and pepper to taste. Toss to combine and sprinkle with cheese to taste, if desired. Serve immediately. NOTE: To toast nuts: Spread them on a baking sheet and place in a 350-degree oven, shaking the sheet occasionally, for 8 to 10 minutes. Watch carefully; nuts burn quickly.

ARUGULA SALAD WITH POMEGRANATE AND TOASTED PECANS



Arugula Salad with Pomegranate and Toasted Pecans image

Provided by Kathryn Matthews

Categories     Salad     Nut     Side     No-Cook     Thanksgiving     Low Fat     Quick & Easy     Pecan     Arugula     Fall     Healthy     Pomegranate     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

1 1/2 teaspoons red wine vinegar
1 tablespoon plus 1 1/2 teaspoons aged balsamic vinegar
1/4 teaspoon kosher salt
1/8 freshly ground pepper
6 tablespoons extra virgin olive oil
2 medium bunches arugula, rinsed well and thick stems removed
1/3 cup pecans, toasted and roughly chopped
1/2 cup pomegranate seeds, from 1 medium pomegranate

Steps:

  • In medium nonreactive bowl, whisk together vinegars, salt, and pepper. Gradually drizzle in olive oil, whisking until emulsified. Toss arugula with just enough vinaigrette to coat. Sprinkle with pecans and pomegranate seeds and serve.

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