KHORESHT FESENJAN - PERSIAN POMEGRANATE AND WALNUT STEW
A rich and delicious Iranian stew that is very special! It's not the most appealing dish; however, it tastes fantastic. If desired, pomegranate seeds can be added for flavor and presentation. From My Persian Kitchen.
Provided by Barbell Bunny
Categories Fruit
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Toast the walnuts, but make sure they don't burn! Then, cool them on a baking sheet.
- Add the walnuts to a food processor and grind them into a fine texture.
- In a large pot, saute the onion until translucent over medium heat.
- Season the chicken with salt and pepper, then add to onion and cook a few minutes.
- Turn chicken pieces after a few minutes.
- Add bay leaves and 1/2 cup water. Cover and cook 30 minutes.
- Place another pot over medium heat and add 1 tablespoon of flour. Toast it lightly.
- Add 2 cups of water and mix well until lumps disappear.
- Add ground walnuts to the flour-water and stir until water and walnuts are thoroughly mixed. Turn heat to low.
- Make sure you watch your walnuts. As the mixture thickens, it can easily burn.
- Once you see a layer of oil forming on top and bubbling, add pomegranate concentrate and mix well. Season with salt.
- If you find the stew to be too tart, add sugar (teaspoons at a time) until desired taste.
- Add chicken pieces, making sure each piece is submerged in the stew. Cook a few minutes longer so the flavors incorporate and chicken warms through.
- Serve over basmati rice.
Nutrition Facts : Calories 1180.6, Fat 105, SaturatedFat 15.4, Cholesterol 157.9, Sodium 149.1, Carbohydrate 20.3, Fiber 8.3, Sugar 4.2, Protein 50.7
POMEGRANATE COOLERS
Make and share this Pomegranate Coolers recipe from Food.com.
Provided by dicentra
Categories Beverages
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- In a pitcher, muddle the mint with a wooden spoon.
- Stir in the pomegranate juice and lime juice; just before serving, stir in the ginger ale.
- Strain into glasses filled with ice and garnish with lime slices.
Nutrition Facts : Calories 66.1, Sodium 13.1, Carbohydrate 17.3, Fiber 0.1, Sugar 16.2, Protein 0.1
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